I also went for online personal trainer, lifechaging. Doesn't break the bank, but i feel like i have to show up cause i promised someone and paid (accountability partner tip), no shitty 30 min gym commutes, trainer pushes me a bit. On top of it, I figured I was doing half of my exercises wrong. I train with Jo from a service called Mywowfit. Highly recommend guys. Thank you so much for all the tips!
NOT IN PHYSIO ANYMORE, BUT NOT READY TO TRAIN NORMALLY?
WHY 1-ON-1 TRAINING WORKS
A plan tailored to your body and health
WHAT YOU NEED AFTER 50
HOW MYWOWFIT HELPS
Raymond adapts each session to your needs
He guides your form live on Zoom
He helps you build a routine you can keep
Safe guidance and real-time correction
Support to stay consistent
ISSUES AFTER 50
WHAT WILL HELP
Less steady balance and more fear of falling
Tai Chi improves balance, coordination, and strength
Gentle movement supports mobility with low impact
Better control and posture make daily life easier
More stiffness and aches in everyday movement
Wanting to stay active, capable, and independent
HOW IT WORKS — GOLF-SPECIFIC TRAINING MADE EASY
TELL US ABOUT YOUR GOALS
Improve balance? Move with less stiffness? Feel more confident and steady? We’ll match you with a Tai Chi trainer. 30-minute Zoom session with a movement assessment, balance check, and a personalized Tai Chi plan.
Weekly live sessions to improve balance, mobility, body control, and confidence.
Continue with weekly sessions or follow a trainer-guided home practice plan. Change trainers anytime. No contracts, no pressure.
WHY CHOOSE MYWOWFIT FOR PERSONAL TAI CHI TRAINING?
YOUR TRAINER AND ACCOUNTABILITY PARTNER
Your trainer helps you stay consistent, adjusts each session to your energy and comfort level, and guides your movement in real time. You build confidence, move better, and create a routine you can maintain.
TAI CHI THAT FITS YOUR BODY
Our certified trainers create personalized Tai Chi sessions to improve balance, mobility, coordination, and body awareness, while being gentle on your joints. The goal is steady progress that helps you move with more ease and confidence.
TRAIN ANYTIME, ANYWHERE
Practice from home or while traveling. Choose a time that works for you and keep sessions simple and effective, starting from 30 minutes. Need to reschedule? You can move your session up to 12 hours in advance.
TRY BEFORE YOU COMMIT
Meet your Tai Chi trainer on Zoom for a personalized 30-minute trial. Make sure they understand your goals, movement needs, balance concerns, and any injuries before you commit. If you want a different trainer, switch anytime for free.
" I’m a professional Taichi and Qigong instructor originally from Hong Kong, and I’ve been teaching since 2004. With over 20 years of experience, I’ve had the privilege of working with a wide range of students—from Olympic medalists and corporate leaders to seniors, children, and individuals recovering from injury. My goal is to bring the transformative power of mindful movement into people’s lives" - RAYMOND, Mywowfit Personal Trainer
CHOOSE YOUR TAI CHI GOAL — WE GUARANTEE RESULTS OR RETURN YOUR MONEY
IMPROVE BALANCE & STABILITY
Build steadiness, coordination, and body awareness so you feel more confident in everyday movement. Tai Chi helps reduce the risk of falls and improves control from the ground up.
Gentle, guided movement can ease stiffness in the joints, improve mobility, and help you move more comfortably. Train in a way that supports your body without harsh impact.
Improve joint mobility, posture, and smoothness of movement through slow, controlled practice. Better alignment and body control help you move with more ease and less tension.
A personalized Tai Chi practice can help you feel stronger, steadier, and more capable in daily life. It’s a safe, supportive way to stay active and independent.
For adults who want a sustainable way to stay active, reduce stress, and keep moving well. Build a routine that supports your balance, mobility, and long-term well-being.
Over the years, I’ve worked with clients of different ages and recovery needs, from people dealing with ongoing pain to those rebuilding after injury, surgery, or time away from exercise. If you’re dealing with back pain, knee issues, shoulder problems, limited mobility, or a specific medical condition, I’ll help match you with the right certified trainer so you can move safely and rebuild confidence step by step.
Virtual Personal Trainer VS In-person Gym Trainer and AI apps
ai fitness apps
In-person trainer
from $24
/session
from $90
/session
from $50
/month
Yes
still training
6 a.m. or 9 p.m. — your call
Limited hours
No real-time support
Arthritis, menopause, post-op, burnout
Trainer live on Zoom
Change times weekly via app
Home, hotel, office
97%
83%
Only 7%
Train online from anywhere
Flexible scheduling
Real accountability
Certified for special conditions
24/7 in your time zone
6-month consistency
HSA/FSA Eligible
Pricing
Online taichi sessions pricing
Trial Session Only $10
Get your personalised fitness strategy during live 30-minute session
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
4.97 out of 5 across 728+ reviews
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”
Anastasia, USA
Jennifeer, USA
“It's amazing. I love my trainer. She has such good energy and she's so upbeat and it's so easy for me to work out with her. I just basically roll out of bed half the time and I'm there and it's so effortless.”
Matt, Estonia
“It felt very professional, very comfortable.”
WHAT YOU’LL GET WITH MYWOWFIT TAI CHI TRAINING
1-on-1 Zoom sessions with certified Tai Chi trainers
Real-time guidance on posture, balance, and movement
Gentle training to improve mobility, coordination, and stability
A personalized plan based on your goals, level, and physical needs
You do not have to figure it out alone. Start with a certified trainer who understands your body, supports your goals, and helps you build a safe, sustainable routine.
FAQ
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
All you need is a smartphone or computer with internet access and a little space — around 7–10 feet (2–3 meters) — so your trainer can clearly see you. A yoga mat and water are nice to have, but no special equipment is required. If you already own dumbbells or bands, your trainer can show you how to include them in your workouts.
No problem at all! If your trainer isn’t the right fit, we’ll help you switch quickly and at no extra cost. Finding the coach you connect with is part of the process.
Yes. Once your doctor says it’s safe, our trainers will design sessions around your needs. Whether you’re recovering from an injury or managing a health condition, your workouts will be safe, low-impact, and effective.
Absolutely. Each session happens live via one-on-one video call. Your trainer can see your posture and movement in real time, then adjust and correct you as needed — just like in a gym.
You can choose either. Many clients work out in gyms. Just bring a tripod, your phone, and wireless headphones. Check your gym’s rules for video calls, and your trainer will adapt the program for the equipment you have access to.
Yes! Mywowfit clients consistently see results — and 7 out of 10 recommend us to friends. The difference is accountability: unlike an app, a real trainer keeps you motivated, on track, and progressing every week.
If you can set up about 7–10 feet (2–3 meters) in front of your screen, that’s ideal. But even if your area is smaller, your trainer will tailor the exercises to fit your space.
A phone works, but a larger screen like a tablet or laptop is best. It helps you follow your trainer’s instructions more easily, and it allows them to see your form clearly.
Strength training, core work, cardio, flexibility, functional movement — you name it. Your coach will build a plan that fits your goals and preferences, and you can always try new styles with different trainers.
Yes. All Mywowfit trainers hold professional certifications and go through a strict selection process. Only about 1 in 150 applicants gets accepted, so you know you’re working with the best.
Definitely! Once you complete a short questionnaire, you’ll be invited to a free 15-minute call with Maria, our Head of Training. She’ll personally match you with a coach who fits your goals and training style.
Because this program adapts to you — not the other way around. With Mywowfit, your trainer designs every session around your schedule, fitness level, and motivation. The personal connection and real-time support help you finally stay consistent.
Yes! Many of our members are beginners. Your trainer will walk you through every exercise, explain proper form, and adjust the pace so you feel comfortable and safe.
No — fitness has no age limit! Our youngest clients are teenagers, and our oldest are in their 70s. Trainers adapt every workout to your age, abilities, and health background.
That’s the beauty of Mywowfit. You can train early morning, on your lunch break, or late at night. No travel, no waiting — just convenient workouts that fit into your lifestyle.
Live coaching sessions start at %%25%% for 30 minutes, depending on the package. You can also get a fully customized fitness plan through our app for %%140%%. It’s a smart, affordable alternative to traditional personal training.