Online Zoom Tai Chi Personal
Training for 50+

*First Trial Session Only $10

Improve balance, mobility and confidence. Perfect for beginners, stiff joints, and anyone who feels unsteady.

4.9

average rating across review platforms

Aug 4, 2025

How do i get consistent

I also went for online personal trainer, lifechaging. Doesn't break the bank, but i feel like i have to show up cause i promised someone and paid (accountability partner tip), no shitty 30 min gym commutes, trainer pushes me a bit. On top of it, I figured I was doing half of my exercises wrong. I train with Jo from a service called Mywowfit. Highly recommend guys. Thank you so much for all the tips!

Tough_Meat8764

r/PetiteFitness

Aug, 2025

Highly recommend!

Training with Beto (Behzad Saeidtaleshi) has been an amazing experience. His knowledge of strength and mobility is unmatched, and he always knows how to push me while keeping things fun. Beto’s motivation and encouragement make every session feel rewarding, and his kind, supportive nature makes him stand out. I've seen real improvements in both strength and mobility since starting with him. Highly recommend!

Helia Hosseini

3 Google reviews

Aug 27, 2025

A Life-Changing Coach — Thank You, Behzad and MyWowFit

“Working with Behzad through MyWowFit has been nothing short of transformative—for both me and my husband. He doesn’t just guide you through movements—he helps you reestablish a connection to your body. My balance has noticeably improved; I wake up feeling more aligned and energized. Learning Animal Flow has been a highlight… Behzad is a gifted teacher—motivating, realistic, and always inspiring.”

Martha Friedman

2 Google reviews

Aug, 2025

Shed 20 pounds with Beto at 62

14 months ago I started training with Beto. I had not been exercising for years and being 62, it was time to change course. I trained four days a week and so far I've lost more than 20 pounds. I am now at 81 kilos, my best in 40 years. I feel stronger and healthier than ever. Thank you Beto for changing my life!

jjjavid

r/jjjavid

Oct 11, 2025

Flexible, anytime, anywhere training

I've been training with WOW Fit for a long time and can highly recommend it. It's incredibly flexible — you can work out anytime, anywhere. As someone who travels a lot, I love that I never have to pause my routine or struggle to get back into it afterward.

Nicole Krättli

2 Google reviews

Feb 25, 2025

Beto fixed my back and improved mobility

Jumping in here. I've been working with Beto at mywowfit for a year now and it's been a revelation. I'm 55 years old and work in a home office all week. I don't have time to go to the gym and I don't have the motivation to follow a video on youtube. With Beto, I get a great workout 3 times a week and it takes no time to set up or break anything down. You just need a yoga mat. We work on dynamic mobility so I get stronger and more flexible...

Key-Original1441

r/key-original1441

Sep, 2025

Erika's expert training changed my wellness

I have been training for several years now with Erika and hold her in the highest regard. Her expertise and enthusiasm for physical fitness, nutrition and overall wellness has been an extremely positive influence in my life. Erika is well trained in many training techniques (CrossFit, HIT, strength training, stretching et al) allowing her to develop personalized fitness programs for all. If you are looking to start or further your physical fitness program, I highly recommend Erika for your wellness journey!

Valerie Kalas

2 Google reviews

Aug 4, 2025

Back to life with Jo after the pandemic

I am a teacher in my fifties who lost my mojo in the pandemic, and decided this year it was time to get back to life! I have been working with Jo Angelique on WOWfit for seven months now, and I can see and feel my body changing. I appreciate that we can work together in the comfort of my home in the wee hours of the morning (the only time it works for me!) and I love her care for my aching, aging body—the gradual build up of strength, the push I need to keep progressing, the positive feedback…it's been great....

Robin Selzler

3 Google reviews

4.97 out of 5 across 728+ reviews

A plan tailored to your body and health

Safe guidance and real-time correction

Support to stay consistent

Less steady balance and more fear of falling

More stiffness and aches in everyday movement

Wanting to stay active, capable, and independent

Improve balance? Move with less stiffness? Feel more confident and steady? We’ll match you with a Tai Chi trainer. 30-minute Zoom session with a movement assessment, balance check, and a personalized Tai Chi plan.

Weekly live sessions to improve balance, mobility, body control, and confidence.

Continue with weekly sessions or follow a trainer-guided home practice plan. Change trainers anytime. No contracts, no pressure.

Your trainer helps you stay consistent, adjusts each session to your energy and comfort level, and guides your movement in real time. You build confidence, move better, and create a routine you can maintain.

Our certified trainers create personalized Tai Chi sessions to improve balance, mobility, coordination, and body awareness, while being gentle on your joints. The goal is steady progress that helps you move with more ease and confidence.

Practice from home or while traveling. Choose a time that works for you and keep sessions simple and effective, starting from 30 minutes. Need to reschedule? You can move your session up to 12 hours in advance.

Meet your Tai Chi trainer on Zoom for a personalized 30-minute trial. Make sure they understand your goals, movement needs, balance concerns, and any injuries before you commit. If you want a different trainer, switch anytime for free.

" I’m a professional Taichi and Qigong instructor originally from Hong Kong, and I’ve been teaching since 2004. With over 20 years of experience, I’ve had the privilege of working with a wide range of students—from Olympic medalists and corporate leaders to seniors, children, and individuals recovering from injury. My goal is to bring the transformative power of mindful movement into people’s lives"
- RAYMOND, Mywowfit Personal Trainer

ai fitness apps

In-person trainer

from $24

/session

from $90

/session

from $50

/month

Yes

still training

6 a.m. or 9 p.m. — your call

Limited hours

No real-time support

Arthritis, menopause, post-op, burnout

Trainer live on Zoom

Change times weekly via app

Home, hotel, office

97%

83%

Only 7%

Train online from anywhere

Flexible scheduling

Real accountability

Certified for special conditions

24/7 in your time zone

6-month consistency

HSA/FSA Eligible

Pricing

Trial Session Only $10

Get your personalised fitness strategy during live 30-minute session

/per session

$25

from

1-on-1 live Zoom workouts with a personal trainer.

Stay accountable with human guidance.

/per month

$140

Workout plan designed just for you.

Made by your online fitness instructor.

Everyday in-app support via texts.

To Go

Live

1 250+

active users

135 000+

workouts conducted

50+

personal trainers

“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”

Brenda, USA

“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”

Anastasia, USA

Matt, Estonia

“It felt very professional, very comfortable.”

4.97 out of 5 across 728+ reviews

1-on-1 Zoom sessions with certified Tai Chi trainers

Real-time guidance on posture, balance, and movement

Gentle training to improve mobility, coordination, and stability

A personalized plan based on your goals, level, and physical needs

No special equipment required to start

You do not have to figure it out alone. Start with a certified trainer who understands your body, supports your goals, and helps you build a safe, sustainable routine.