Man doing hip exercises at home with online personal trainer
Man doing hip exercises at home with online personal trainer
Live human sessions. Real accountability. Real consistency. First trial session only %%10%%.
Relieve Pain and Improve Mobility with a 1-on-1 Trainer

Online Hip Rehab Training

HOW IT WORKS — FROM PAIN TO POWER

TELL US ABOUT YOUR HIP PAIN

We ask about your pain location, condition (arthritis, sciatica, hip flexor strain), and goals. Then we match you with a trainer experienced in hip rehabilitation.
Your 30-minute Zoom session includes a movement screening, pain-free stretches, and a customized at-home recovery plan.
Stick with weekly sessions or follow a trainer-designed plan in our app. Cancel anytime. No contracts, no hidden fees.

BOOK YOUR %%10%% TRIAL SESSION

Choose Your Recovery Plan

WHY PEOPLE TRUST MYWOWFIT FOR HIP REHABILITATION

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TRY IT RISK-FREE — JUST %%10%% TO START

Start with a low-cost trial. If it’s not the right fit, we’ll match you with another personal trainer. No pressure.
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LIVE 1-ON-1 COACHING, STRAIGHT FROM YOUR LIVING ROOM

No need for clinic visits. Your certified coach guides you via Zoom, ensuring proper form and adjusting every movement in real time.
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SLOW, STEADY, AND PAIN-FREE PROGRESS

We focus on long-term relief, not short-term fixes. Every rep, stretch, and movement is designed to help you move better without strain.
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TAILORED HIP REHAB THAT FITS YOUR CONDITION

Whether you’re managing hip arthritis, recovering from a strain, or dealing with sciatic pain, we build a safe, progressive plan for your body — not a generic routine.

MEET OUR TRAINERS SPECIALIZING IN HIP RECOVERY

RYT Yoga Teacher
Swati
Physiotherapist
Lina
pilates & Stability
Functional & Strength
FEA Personal Trainer
Leidon
NCSF Personal Coach
Shashi
Functional & Mobility
Restorative Yoga

HOW IT WORKS

Choose your rehab plan

Book a %%10%% trial

Tell us about your Hip injury

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CHOOSE YOUR RECOVERY GOAL — WE GUARANTEE RESULTS OR YOUR MONEY BACK

PRICING FOR HIP REHAB SESSIONS

Trial Session — Just %%10%%
Includes personal evaluation and guided recovery plan
%%r22%%
30-minute live session
45-minute live session
%%r25%%
%%r28%%
60-minute live session
Full refund if you’re not satisfied
Free trainer changes
No contracts or subscriptions
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CLIENT SUCCESS STORIES

❝I’d been dealing with tight hips and pain sitting down for years. With Mywowfit, I finally found a trainer who understood how to work around arthritis. I’m stronger and walking easier.❞
— ELAINE, 67, Florida
❝After my hip flexor injury, I couldn’t even do basic yoga. These online sessions helped me build back slowly and safely — and all from my living room.❞
—BRIAN, 41, California

Virtual Personal Trainer VS In-person Gym Trainer and AI apps

ai fitness apps
In-person
Consistency
of working out month-to-month*
to your body’s needs, past injuries and mood
Personalized
of training anytime, anywhere
Convenience
Price
from %%25%%
per session**
97%
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from $50
per month
7%
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from $90
per session
92%
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HSA/FSA eligible
*Industry Data (AFS Fitness, ISSA)
**Mywowfit also provides trainer-made fitness plans for unlimited workouts for %%140%% per month

Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do

1 250+
active users
135 000+
workouts conducted
50+
personal trainers
4.97 out of 5 across 728+ reviews
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“I used to exercise every now and then. Look at me now! I strongly recommend Mywowfit to everyone who has motivational issues.”
Justin, Poland
Crystal, USA
“I love that Mywowfit offers such tailored options. You have so many diverse coaches.”
Matt, Estonia
“It felt very professional, very comfortable.”
Don’t hesitate. Trust verified reviews on Trustpilot

WHAT’S INCLUDED IN EVERY HIP RECOVERY PROGRAM

1-on-1 Zoom sessions focused on your hip issue
Safe, pain-free strengthening and flexibility routines
Movement assessments and posture coaching
Equipment-free or band-based workouts (adapted to your space)
Real-time form correction and progress updates
No contracts — book sessions as needed

START YOUR HIP REHAB — FROM HOME, WITH A CERTIFIED COACH

Don’t settle for temporary relief. Build lasting strength and mobility with a 1-on-1 rehab expert guiding your journey.

Mywowfit in the Media

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'As you do cardio, your heart and lungs get better at supplying oxygen around your body, so you can do longer or more intense workouts without getting tired — that endurance translates to better performance in other physical activities, whether it's exercise or sports'
aol logo
'Skipping the gym becomes way harder when you’ve got friends or a group waiting for you'
ehl insights logo
'It’s all about making the session feel more like a good time and less like a chore.'
college recruiter logo
'With the trend towards personalization of fitness, the demand for skilled healthcare professionals in the fitness industry will continue to grow.'
featured logo
'By having a cohesive team across time zones we increase client satisfaction and build stronger relationships across borders.'
good rx logo
'Your core is more than just your abs. It includes the muscles around your back, hips, and pelvis, and it impacts how you sit, bend, and lift weight.'
eat this logo
'Better flexibility contributes to better balance—a key factor in preventing falls, which is one of the biggest concerns for adults over 50.'
tech bullion
'It’s about focusing on the essentials that support long-term health and well-being without breaking the bank.'
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'Indulging occasionally can prevent feelings of deprivation that often lead to binge eating.'
American Council on Exercise
International Sports Sciences Association
National Academy of Sports Medicine
Backed by Industry Leaders

Our Trusted Certifications & Partnerships

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