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Online. At home.
Live 1-on-1 workouts with a personal trainer.

Pilates With Online Personal Instructor

Since 2020
active users
personal trainers
It is a physical system that includes very specific targeted exercises to improve strength, flexibility and posture with emphasis on the core.
PT will help you immensely to master the basics of Pilates (breathing correctly, distributing weight, working with your pelvis, knees and shoulder blades). PT will also share tips and tricks of the training and make it more fun and effective.

Pilates with PT is way better than streaming services

Most of Pilates is taught verbally. The trainer will observe you and give advice to help you feel your body and find the right position.
No equipment is needed for the workouts. On request, your Pilates trainer can design an advanced programme to improve natural muscle growth without double muscling.

Why Pilates is ideal for online workouts at home

Benefits of Pilates workouts

Pilates unites body and mind, it requires focus on your body and breathing. The more advanced is the Pilates level, the more concentration is required, which can boost your mental health.

  • Improved flexibility
  • Increased core strength
  • Challenging low-impact exercises
  • Improved posture and stability
  • Equipment is optional
  • Increased flexibility and motion range
  • Enhanced muscular endurance and strong muscle tissue
  • Suitable for people recovering after an injury or as part of a physical rehabilitation therapy

Having a Personal Trainer is now affordable and convenient

Fill in a short questionnaire
We'll contact you to learn about your health and fitness background so that your personal trainer can design a training plan tailored to your individual needs.
Get matched with a hand-picked trainer
Try our free 1−1 service — a video call via Zoom, WhatsApp or Skype with a trainer who will be matched to your preferences and requirements.
Enjoy expert coaching from a real person
Your trainer will coach, push and motivate you every step of the way on your fitness journey.
✅ Price per session is cheaper than having lunch out
❌ Over $50+ per session
✅ Train from home or from a gym at any time
❌ Restricted to your gym’s opening hours
✅ Change your schedule easily
❌ Changing the schedule will take time
✅ Work out in private, wherever you feel most comfortable
❌ Busy, crowded gyms give you no privacy at all
✅ Mix-and-match different trainers and health professionals
❌ Costly multiple club memberships and personal trainings
✅ Connect with your trainer easily wherever you go
❌ Сan’t get to the gym? Missed sessions slow down your progression
✅ Invest your time wisely
❌ Extra time to get to the place and get ready for training

Meet some of our trainers

We believe that great results are achievable through a comfortable and effective human interaction rather than ingenious training programmes.

WowFit employs 160+ experienced professionals who have passed expert selection. We are confident in their professionalism and ability to find an individual approach.

Choose your Plan

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60 minutes
45 minutes
30 minutes
First Session is Free
No credit card required. A full 60 minute workout with a handpicked trainer.

What our clients say

Tell us about your goals and we will find you a perfect trainer.

Book a free trial


What equipment do I need for a trial class?
All you need is a laptop / smartphone with access to Internet (20Mbs+) and space (you will need to stay about 7 to 10 feet away from your device and should have enough space to do regular fitness exercises).

If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
Will the trainer correct my exercise techniques / will (s)he see how I exercise?
Yes, your trainer will see all your movements and provide the necessary guidance. Hundreds of people have tested this approach already and found that it works well.
Our trainers use video guidance, show you what to do and ask you to do your exercises from different angles to make sure everything is correct.
Can I exercise from a gym?
Yes, you can. However, to do that you will need wireless headphones, a smartphone with a good camera and a selfie stick tripod. From our experience, most gyms are okay with it, however, check with your gym for their policy.
Does fitness over the internet and video conferencing really work?
You will be surprised how well it works! Give it a try by booking a free session and assess for yourself. We have many satisfied clients and well-trained coaches already using live 1−1 trainings.
How much space do I need for my session?
We want your trainer to be able to see your full body during your session. Typically, you’d want to be about 7 to 10 feet away from your device. Don’t worry if the space is a little bit less or more. The goal is for the trainer to be able to see you from head to toe.
Do I need a laptop or a mobile phone?
You can work out from either your smartphone or laptop. We recommend you to join sessions using your laptop or a tablet because a larger screen helps you see your trainer better.