mywowfit logo

Fernanda

  • Autoimmune Diseases
  • High Blood Pressure
  • PTSD
  • Conditions

    Types of Training

  • Live
  • Pilates
  • Functional Training
  • Strength Training
  • Injury Prevention
  • Elbow Pain
  • Joint Pain
  • Osteoporosis
  • ORTHOPEDIC FOCUS

    About

    Fernanda's passion for sports began early with Olympic gymnastics. Over the years, she has explored martial arts, weightlifting, and CrossFit. At the age of 23, she discovered Pilates as a way to alleviate knee and ankle pain. This practice also helped her enhance core strength and mobility. Fernanda continued training throughout her pregnancy, up to 34 weeks, which contributed to a natural and healthy delivery.
    Loves: studying, training, taking care of herself, spending time with family.
    — FERNANDA, Mywowfit Personal Trainer
    "I believe that movement is the key to a more independent, pain-free life. My goal is to help you feel stronger, more balanced, and capable of doing whatever you set your mind to — no matter your age, background, or fitness level. I take time to understand your lifestyle, mood, and concerns in every session so we can adapt the training to what works best for you. With the right support, patience, and consistency, real change is always possible."

    Certified Trainer

  • Personal Training Certificate (ACTION)
  • Functional Training (VOLL)
  • Functional Mat Pilates (VOLL)
  • Advanced Mat Pilates (VOLL)
  • Athletes Teacher Training (VOLL)
  • Massage & Myofascial Release (INAESP)
  • Sports Rehabilitation (VOLL)
  • Myofascial Release (ABRATH)
  • Advanced Nutrition (ACTION)
  • Maria’s Insight
    — MARIA VAZQUEZ, Head of Training
    "Fernanda has this incredible gift of blending strength and rehab with a nurturing touch that makes every client feel supported, no matter their journey. Whether it’s Pilates, HIIT, or helping with injury and pregnancy recovery, she knows exactly how to guide you safely and effectively. Working with her feels like having a coach and a caring friend all in one."

    Book your first session with Fernanda

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Mariana
    ★★★★★
    I can't say enough about how amazing my experience has been working with Fernanda N. as my online personal trainer. From the very first consultation, it was clear that Fernanda is incredibly knowledgeable and passionate about helping clients achieve their fitness goals.
    What sets Fernanda apart is her tailored approach. Every session is personalized to fit my unique needs, and the workouts are challenging yet achievable. She listens carefully to my goals, adjusts the program as needed, and is always available to answer questions or provide guidance.
    If you're looking for a dedicated, professional, and motivating trainer who will help you reach your fitness goals, look no further. I highly recommend Fernanda!
    Mario
    ★★★★★
    I've been looking for a fitness program that fits my busy schedule, and Mywowfit is perfect for at-home Pilates. My trainer, Fernanda, is really supportive and knowledgeable. I’m in love with morning Pilates via Zoom.
    Allison
    ★★★★★
    The best part of Mywowfit is the personalized touch from my trainer. As I’m reaching menopause, I wanted something relaxing, like Pilates. Fernanda is always there to answer questions, offer support, and adjust the plan when needed. It’s like having a personal coach, but without the expensive price tag or gym crowds.
    Brian
    ★★★★★
    I came to Fernanda for rehabilitation after a shoulder injury, and she has been amazing. She tailored my workouts to help me recover safely and effectively, and I’ve noticed a huge improvement in my range of motion and strength. She’s incredibly knowledgeable and caring, and I feel confident in my progress.
    Emily
    ★★★★★
    Fernanda’s approach to strength training is unique and effective. She knows how to tailor each workout to focus on my weaknesses while building on my strengths. With her help, I’ve increased my strength, reduced my body fat, and feel more confident than ever. Every session is different and exciting!
    Tom
    ★★★★★
    Training with Fernanda has been exactly what I needed. I’ve never been the most flexible, but with her focus on functional movements, I’m feeling more mobile and agile. Her exercises are challenging yet rewarding, and I feel stronger every week. Fernanda is an amazing trainer who genuinely cares about her clients.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
    mywowfit logo

    Fernanda

  • Autoimmune Diseases
  • High Blood Pressure
  • PTSD
  • Conditions

    Types of Training

  • Live
  • Pilates
  • Functional Training
  • Strength Training
  • Injury Prevention
  • Elbow Pain
  • Joint Pain
  • Osteoporosis
  • ORTHOPEDIC FOCUS

    About

    Fernanda's passion for sports began early with Olympic gymnastics. Over the years, she has explored martial arts, weightlifting, and CrossFit. At the age of 23, she discovered Pilates as a way to alleviate knee and ankle pain. This practice also helped her enhance core strength and mobility. Fernanda continued training throughout her pregnancy, up to 34 weeks, which contributed to a natural and healthy delivery.
    Loves: studying, training, taking care of herself, spending time with family.
    — FERNANDA, Mywowfit Personal Trainer
    "I believe that movement is the key to a more independent, pain-free life. My goal is to help you feel stronger, more balanced, and capable of doing whatever you set your mind to — no matter your age, background, or fitness level. I take time to understand your lifestyle, mood, and concerns in every session so we can adapt the training to what works best for you. With the right support, patience, and consistency, real change is always possible."

    Certified Trainer

  • Personal Training Certificate (ACTION)
  • Functional Training (VOLL)
  • Functional Mat Pilates (VOLL)
  • Advanced Mat Pilates (VOLL)
  • Athletes Teacher Training (VOLL)
  • Massage & Myofascial Release (INAESP)
  • Sports Rehabilitation (VOLL)
  • Myofascial Release (ABRATH)
  • Advanced Nutrition (ACTION)
  • Maria’s Insight
    — MARIA VAZQUEZ, Head of Training
    "Fernanda has this incredible gift of blending strength and rehab with a nurturing touch that makes every client feel supported, no matter their journey. Whether it’s Pilates, HIIT, or helping with injury and pregnancy recovery, she knows exactly how to guide you safely and effectively. Working with her feels like having a coach and a caring friend all in one."

    Book your first session with Fernanda

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Mariana
    ★★★★★
    I can't say enough about how amazing my experience has been working with Fernanda N. as my online personal trainer. From the very first consultation, it was clear that Fernanda is incredibly knowledgeable and passionate about helping clients achieve their fitness goals.
    What sets Fernanda apart is her tailored approach. Every session is personalized to fit my unique needs, and the workouts are challenging yet achievable. She listens carefully to my goals, adjusts the program as needed, and is always available to answer questions or provide guidance.
    If you're looking for a dedicated, professional, and motivating trainer who will help you reach your fitness goals, look no further. I highly recommend Fernanda!
    Mario
    ★★★★★
    I've been looking for a fitness program that fits my busy schedule, and Mywowfit is perfect for at-home Pilates. My trainer, Fernanda, is really supportive and knowledgeable. I’m in love with morning Pilates via Zoom.
    Allison
    ★★★★★
    The best part of Mywowfit is the personalized touch from my trainer. As I’m reaching menopause, I wanted something relaxing, like Pilates. Fernanda is always there to answer questions, offer support, and adjust the plan when needed. It’s like having a personal coach, but without the expensive price tag or gym crowds.
    Brian
    ★★★★★
    I came to Fernanda for rehabilitation after a shoulder injury, and she has been amazing. She tailored my workouts to help me recover safely and effectively, and I’ve noticed a huge improvement in my range of motion and strength. She’s incredibly knowledgeable and caring, and I feel confident in my progress.
    Emily
    ★★★★★
    Fernanda’s approach to strength training is unique and effective. She knows how to tailor each workout to focus on my weaknesses while building on my strengths. With her help, I’ve increased my strength, reduced my body fat, and feel more confident than ever. Every session is different and exciting!
    Tom
    ★★★★★
    Training with Fernanda has been exactly what I needed. I’ve never been the most flexible, but with her focus on functional movements, I’m feeling more mobile and agile. Her exercises are challenging yet rewarding, and I feel stronger every week. Fernanda is an amazing trainer who genuinely cares about her clients.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9

    Fernanda

  • Autoimmune Diseases
  • High Blood Pressure
  • PTSD
  • Conditions

    Types of Training

  • Live
  • Pilates
  • Functional Training
  • Strength Training
  • Injury Prevention
  • Elbow Pain
  • Joint Pain
  • Osteoporosis
  • ORTHOPEDIC FOCUS

    About

    Fernanda's passion for sports began early with Olympic gymnastics. Over the years, she has explored martial arts, weightlifting, and CrossFit. At the age of 23, she discovered Pilates as a way to alleviate knee and ankle pain. This practice also helped her enhance core strength and mobility. Fernanda continued training throughout her pregnancy, up to 34 weeks, which contributed to a natural and healthy delivery.
    Loves: studying, training, taking care of herself, spending time with family.
    — FERNANDA, Mywowfit Personal Trainer
    "I believe that movement is the key to a more independent, pain-free life. My goal is to help you feel stronger, more balanced, and capable of doing whatever you set your mind to — no matter your age, background, or fitness level. I take time to understand your lifestyle, mood, and concerns in every session so we can adapt the training to what works best for you. With the right support, patience, and consistency, real change is always possible."

    Certified Trainer

  • Personal Training Certificate (ACTION)
  • Functional Training (VOLL)
  • Functional Mat Pilates (VOLL)
  • Advanced Mat Pilates (VOLL)
  • Athletes Teacher Training (VOLL)
  • Massage & Myofascial Release (INAESP)
  • Sports Rehabilitation (VOLL)
  • Myofascial Release (ABRATH)
  • Advanced Nutrition (ACTION)
  • Maria’s Insight
    — MARIA VAZQUEZ, Head of Training
    "Fernanda has this incredible gift of blending strength and rehab with a nurturing touch that makes every client feel supported, no matter their journey. Whether it’s Pilates, HIIT, or helping with injury and pregnancy recovery, she knows exactly how to guide you safely and effectively. Working with her feels like having a coach and a caring friend all in one."

    Book your first session with Fernanda

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Mariana
    ★★★★★
    I can't say enough about how amazing my experience has been working with Fernanda N. as my online personal trainer. From the very first consultation, it was clear that Fernanda is incredibly knowledgeable and passionate about helping clients achieve their fitness goals.
    What sets Fernanda apart is her tailored approach. Every session is personalized to fit my unique needs, and the workouts are challenging yet achievable. She listens carefully to my goals, adjusts the program as needed, and is always available to answer questions or provide guidance.
    If you're looking for a dedicated, professional, and motivating trainer who will help you reach your fitness goals, look no further. I highly recommend Fernanda!
    Mario
    ★★★★★
    I've been looking for a fitness program that fits my busy schedule, and Mywowfit is perfect for at-home Pilates. My trainer, Fernanda, is really supportive and knowledgeable. I’m in love with morning Pilates via Zoom.
    Allison
    ★★★★★
    The best part of Mywowfit is the personalized touch from my trainer. As I’m reaching menopause, I wanted something relaxing, like Pilates. Fernanda is always there to answer questions, offer support, and adjust the plan when needed. It’s like having a personal coach, but without the expensive price tag or gym crowds.
    Brian
    ★★★★★
    I came to Fernanda for rehabilitation after a shoulder injury, and she has been amazing. She tailored my workouts to help me recover safely and effectively, and I’ve noticed a huge improvement in my range of motion and strength. She’s incredibly knowledgeable and caring, and I feel confident in my progress.
    Emily
    ★★★★★
    Fernanda’s approach to strength training is unique and effective. She knows how to tailor each workout to focus on my weaknesses while building on my strengths. With her help, I’ve increased my strength, reduced my body fat, and feel more confident than ever. Every session is different and exciting!
    Tom
    ★★★★★
    Training with Fernanda has been exactly what I needed. I’ve never been the most flexible, but with her focus on functional movements, I’m feeling more mobile and agile. Her exercises are challenging yet rewarding, and I feel stronger every week. Fernanda is an amazing trainer who genuinely cares about her clients.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Scan to chat on WhatsApp
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
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