Fernanda

Age Groups: 15-69

Scoliosis
Hernia
Back Pain
Chronic Pain
Arthritis & Arthrosis
Hypo/Hyper Thyroidism
Cardiovascular Disease
Depression
Diabetes
Pregnancy & Postpartum

Experienced With

Types of Training

Pilates
Functional Training
Strength Training
HIIT
Post Injury/Surgery Recovery
Rehabilitation

⭐ Nurturing style

🌿 Beginner friendly

Book trial with Fernanda

Show All Types →

Home / Trainers / Fernanda

Home / T rainers / Fernanda

Types of Training:

🏋 SPECIAL TYPES

Functional
Strength
Toning
Weight Loss
HIIT

🤸 SOFT TYPES

Pilates
Balance & Stability
Mobility Training
Stretching

🧎 REHAB TYPES

Post Injury/Surgery Recovery
Rehabilitation
Postural Correction
Myofascial Release

🏃 SPORTS TYPES

Athletic Training

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💪 OTHER TYPES

Bodybuilders
Overweight/Obese
Athletes
Runners

About

Fernanda's passion for sports began early with Olympic gymnastics. Over the years, she has explored martial arts, weightlifting, and CrossFit. At the age of 23, she discovered Pilates as a way to alleviate knee and ankle pain. This practice also helped her enhance core strength and mobility. Fernanda continued training throughout her pregnancy, up to 34 weeks, which contributed to a natural and healthy delivery.

Loves: studying, training, taking care of herself, spending time with family.

"Balance for your body, strength for your life." — FERNANDA

Book your first session with Fernanda

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

What happens during the trial session?

You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded—your privacy is fully secured.
Note: We book a 60-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer—it's up to you!

Why is there a $10 charge?

The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.

What will I gain from this session?

A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.

Why should I trust Mywowfit?

Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.

4.8 out of 5 across 612+ reviews

Certified Trainer

Personal Training Certificate (ACTION)
Functional Training (VOLL)
Functional Mat Pilates (VOLL)
Advanced Mat Pilates (VOLL)
Athletes Teacher Training (VOLL)
Massage & Myofascial Release (INAESP)
Sports Rehabilitation (VOLL)
Myofascial Release (ABRATH)
Advanced Nutrition (ACTION)

What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

Allison

The best part of Mywowfit is the personalized touch from my trainer. As I’m reaching menopause, I wanted something relaxing, like Pilates. Fernanda is always there to answer questions, offer support, and adjust the plan when needed. It’s like having a personal coach, but without the expensive price tag or gym crowds.

★★★★★

I've been looking for a fitness program that fits my busy schedule, and Mywowfit is perfect for at-home Pilates. My trainer, Fernanda, is really supportive and knowledgeable. I’m in love with morning Pilates via Zoom.

Mario

★★★★★

Training with Fernanda has been exactly what I needed. I’ve never been the most flexible, but with her focus on functional movements, I’m feeling more mobile and agile. Her exercises are challenging yet rewarding, and I feel stronger every week. Fernanda is an amazing trainer who genuinely cares about her clients.

Tom

★★★★★

HIIT classes are incredible. They’re high-energy, fun, and the perfect mix of strength and cardio. Every session challenges me to push harder, and I love the results I’m seeing—more muscle definition, increased endurance, and less body fat. Fernanda is definitely helped me take my fitness to the next level!

Max

★★★★★

Fernanda’s approach to strength training is unique and effective. She knows how to tailor each workout to focus on my weaknesses while building on my strengths. With her help, I’ve increased my strength, reduced my body fat, and feel more confident than ever. Every session is different and exciting!

Emily

★★★★★

I came to Fernanda for rehabilitation after a shoulder injury, and she has been amazing. She tailored my workouts to help me recover safely and effectively, and I’ve noticed a huge improvement in my range of motion and strength. She’s incredibly knowledgeable and caring, and I feel confident in my progress.

Brian

★★★★★