WHAT OUR OZEMPIC AND WEGOVY CLIENTS ARE SAYING
Aug 4, 2025
r/PetiteFitness
Tough_Meat8764
I also went for online personal trainer, lifechaging. Doesn't break the bank, but i feel like i have to show up cause i promised someone and paid (accountability partner tip), no shitty 30 min gym commutes, trainer pushes me a bit. On top of it, I figured I was doing half of my exercises wrong. I train with Jo from a service called Mywowfit. Highly recommend guys. Thank you so much for all the tips!
How do i get consistent
4.97 out of 5 across 728+ reviews
Why Choose 1-on-1 Virtual Class
TRY A PRIVATE $10 SESSION. NO PRESSURE
Start with a $10 private trial. It’s a gentle, guided workout built around your current energy, goals, and any side effects. If it’s not the right fit, we’ll match you with a better trainer. Our goal is simple: help you feel better and stay consistent.
MUSCLE-FIRST. INJURY-FREE WEIGHT LOSS
GLP-1s can reduce appetite, which can make it harder to eat enough protein and calories to support recovery. That’s why we focus on smart strength training, safe progressions and low-impact work to help you lose fat without losing strength.
DEDICATED PERSONAL MANAGER. ZERO TECH OVERLOAD
Whether it’s 6am in your kitchen or 9pm in a hotel room, we meet you where you are. Booking is simple , sessions are on Zoom, and you can switch trainers for free anytime. Real support. Without complicated apps or overwhelm.
REAL PERSONAL TRAINERS. REAL SUPPORT
You’re never alone here. Your trainer shows up live on Zoom, ready to adjust, encourage, and check in. No pre-recorded routines. No guessing. Just real human coaching that helps you stay consistent.
How It Works: Getting Started Is Simple
Tell Us About Yourself
Share your fitness level, goals, injuries, and whether you’re using a GLP-1 medication (and how it’s affecting your appetite/energy). We’ll match you with a trainer who understands how to train safely during weight loss.
Your first 30-minute video session is a calm, personalized workout . If you’re dealing with nausea, fatigue, dizziness or low energy, we’ll modify the session so it still feels like a win.
Stick with your trainer or try another (free). Continue with live 1-on-1 sessions. Reschedule easily up to 12 hours in advance. No confusion or pressure. Just a plan you can actually follow.
Try a Private $10 Session
Choose Your Plan
MEET SOME OF OUR TRAINERS EXPERIENCED WITH GLP-1 TRAINING
Eloisa
- L1 CrossFit Trainer Certificate
- Yellow Cord in Capoeira
Certified Trainer
- Issa Personal Trainer
- Nutritionist (ISSA)
Certified Trainer
Сharley
Post-injury Recovery, Back Pain, Osteoporosis, Chronic Pain, Asthma +10 more
Types of Training
Diabetes, ADHD, Depression, Hip Pain, Shoulder pain, Atheletes +7 more
Types of Training
Vanessa
- Personal Trainer (NASM)
- Yoga teacher (Yoga Renew)
Certified Trainer
- Physiotherapist (Santiago de Cali University)
- Pilates (Aysana)
Certified Trainer
Lina
Physical Therapy, Wheelchair, Postural Correction, Muscular Dystrophy +15 more
Types of Training
Peri/ Menopausal, Pre/ Postnatal, Hernia, Alzheimer, High Blood Pressure +9 more
Types of Training
Have a special medical condition? Book a free 15-minute call with Maria
"Over the years, I’ve had the privilege of coaching people worldwide across different ages and health conditions. If you’re on a GLP-1 medication (or managing anything else medically), we’ll help you choose the safest trainer and the right training approach for your body."
CHOOSE YOUR FITNESS GOAL — WE GUARANTEE RESULTS OR RETURN YOUR MONEY
Choose Your Pay-As-You-Go Plan
Trial Session Only $10
Get your personalised fitness strategy during live 30-minute session
/per session
$25
from
1-on-1 live Zoom workouts with a personal trainer.
Stay accountable with human guidance.
/per month
$140
Workout plan designed just for you.
Made by your personal trainer.
Everyday in-app support via texts.
To Go
Live
Real Stories from Clients 50 and Up
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”
Anastasia, USA
Jennifeer, USA
“It's amazing. I love my trainer. She has such good energy and she's so upbeat and it's so easy for me to work out with her. I just basically roll out of bed half the time and I'm there and it's so effortless.”
Matt, Estonia
“It felt very professional, very comfortable.”
WHAT IS ONLINE FITNESS FOR GLP-1 USERS?
Personalized
Safe
Supportive
BUILT FOR YOUR GLP-1 JOURNEY
Stay strong, mobile, and confident from the comfort of your home with a personalized strength training program designed for people losing weight, including those using GLP-1 medications. At Mywowfit you’ll work 1-on-1 with a certified trainer who tailors every session to your body.
GLP-1 medications mimic a natural hormone (Glucagon-Like Peptide-1) that helps regulate appetite and blood sugar. They can reduce hunger, increase fullness, and slow stomach emptying.
But they’re not magic pills. The best results come from combining medication with consistent exercise, smart nutrition and sustainable habits.
Because appetite can drop, we focus on training that supports strength, recovery, and muscle retention. You’ll move safely, progress steadily, and feel supported the whole way.
Try your first online private session for $10 and see how Mywowfit helps you stay consistent.
GLP-1 medications mimic a natural hormone (Glucagon-Like Peptide-1) that helps regulate appetite and blood sugar. They can reduce hunger, increase fullness, and slow stomach emptying.
But they’re not magic pills. The best results come from combining medication with consistent exercise, smart nutrition and sustainable habits.
Because appetite can drop, we focus on training that supports strength, recovery, and muscle retention. You’ll move safely, progress steadily, and feel supported the whole way.
Try your first online private session for $10 and see how Mywowfit helps you stay consistent.
FAQ
Fill out our short questionnaire and we’ll match you based on your goals and preferences. You can also book a free 15-minute consult with Maria, our Head of Training, to help you feel confident from day one.
No problem. You can switch trainers at any time, completely free. We’ll help you find someone who truly understands you both emotionally and physically.
Yes. 30% of clients are complete beginners. Your trainer will guide you step by step with clear, simple instructions and support.
If your doctor has cleared you for exercise, we’ll create a safe and personalized plan. Our certified trainers specialize in joint pain, chronic conditions, postnatal recovery, and more. Every session is adjusted to how you feel that day.
Yes. Only 1 in 150 applicants makes it through our 7-step selection process. All trainers are certified by top organizations like NASM, ISSA, and ACE and are continuously reviewed by peers.
Yes, and our results prove it. 85% of clients recommend us to family and friends. Real-time feedback, connection, and accountability keep you consistent and motivated.
Definitely. Trainers see you clearly through your camera and provide instant feedback on your form and technique to help you stay safe.
Just a laptop or smartphone, internet access and a bit of space about 7 to 10 feet is ideal. A mat and water bottle help, but no equipment is required.
Either works. We recommend using a laptop or tablet for better visibility, especially during your first sessions.
Enough for your trainer to see your full body. Around 7 to 10 feet from the camera is perfect. We can adapt if your space is smaller.
Yes. Many clients do. You’ll need your phone, wireless headphones, and a tripod. Your trainer will customize your session based on your gym setup.
Whatever suits your goals and lifestyle. Your trainer can create a plan for strength, yoga, pilates, mobility or low-impact training based on your preferences.
That’s exactly why we’re here. Our short, efficient online workouts fit into your day: early morning, lunch break, or after the kids are asleep.
Yes. Removing barriers like commuting helps you stay consistent. Your trainer keeps you motivated and accountable so fitness becomes a lasting habit. Our clients stay with us for 2+ years.
Yes. We’ve partnered with Truemed. Fill out this questionnaire to check your eligibility and request a letter of medical necessity.
Live sessions start at $25 for 30 minutes depending on your package. In-person training can cost $90–150 per session. Trainer-led app programs start at $158.
We provide habit-based guidance (protein, hydration, meal timing) to support training, especially with reduced appetite on GLP-1s. We’re not dietitians and don’t provide medical meal plans; for clinical nutrition needs, please work with a registered dietitian or your doctor.
No, medication decisions are between you and your healthcare provider. We focus on safe training, habit support, and progress.
Yes. We’ll match you with a trainer who can adapt sessions around appetite changes, fatigue, nausea, and recovery.
Mywowfit provides fitness coaching and general wellness education only. We do not provide medical advice, diagnose conditions, or manage medications (including GLP-1 medications). Always consult your physician or licensed healthcare provider before starting or changing any exercise program or medication. If you experience unusual symptoms, stop exercising and seek medical care.
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USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
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EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
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