Functional Training
with Online PT
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Live 1-on-1 workouts with a personal trainer.
Online. At home, outside, or on-the-go.
Try your first session free!
A personal trainer enhances functional training like no other types of training. Functional training relies on individual characteristics and needs of a person. The trainer can identify weaknesses and adjust a personal workout to make sure the weaker muscles are involved and to develop flexibility. Based on your goals and well-being, the training can include power workouts, cardio, stretching and breathing exercises.
This type of training is varied and complicated, it requires a good understanding of anatomical movements. In some cases it can be quite intense. A professional will make the workouts simpler and more efficient.
This type of training is varied and complicated, it requires a good understanding of anatomical movements. In some cases it can be quite intense. A professional will make the workouts simpler and more efficient.
Why Functional Training is Perfect for Workouts with a Personal Trainer
Home training is very convenient. You are in familiar settings, and there’s no need to spend time getting to a gym. Exercises using your own body weight are enough for most workouts.
You can do online functional training in a gym as well, which is much cheaper than in-person training.
You can do online functional training in a gym as well, which is much cheaper than in-person training.
Why Online Functional Training is So Great
Benefits of Functional Training
It’s a universal comprehensive training which is individually tailored and takes into account the uniqueness of every person
- Incorporates several types of training
- Helps to adapt to daily movements and loads
- Trains weaker muscles and enhances body balance
- Improves coordination and speed
- Boosts energy and mood
Having a Personal Trainer is now affordable and convenient
Fill in a short questionnaire
We'll contact you to learn about your health and fitness background so that your personal trainer can design a training plan tailored to your individual needs.
Get matched with a hand-picked trainer
Try our free 1−1 service — a video call via Zoom, WhatsApp or Skype with a trainer who will be matched to your preferences and requirements.
Enjoy expert coaching from a real person
Your trainer will coach, push and motivate you every step of the way on your fitness journey.
WowFit
In-person
Price
✅ Price per session is cheaper than having lunch out.
❌ Over $50+ per session with a personal trainer.
Convenience
✅ Train from home or from a gym at any time. Change your schedule easily.
❌ Restricted to your gym’s opening hours.
Comfort
✅ Work out in private, wherever you feel most comfortable.
❌ Busy, crowded gyms give you no privacy at all.
Variety
✅ Mix-and-match different trainers and health professionals.
❌ Costly multiple club memberships and personal trainings.
Consistency
✅ Connect with your trainer easily wherever you go.
❌ Сan’t get to the gym? Missed sessions slow down your progression.
Meet some of our trainers
We believe that great results are achievable through a comfortable and effective human interaction rather than ingenious training programmes.
WowFit employs 50+ experienced professionals who have passed expert selection. We are confident in their professionalism and ability to find an individual approach.
WowFit employs 50+ experienced professionals who have passed expert selection. We are confident in their professionalism and ability to find an individual approach.
Choose your Plan
Try for FREE! No credit card required. Pay SECURELY! Moneyback at any time.
per session
per session
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No credit card is required. A full 60-minute workout with a handpicked trainer.
First Session is Free
Starting at
Starting at
Starting at
60 minutes
45 minutes
30 minutes
What our clients say
Tailored Fitness at Your Fingertips
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Home Convenience: One-on-one training right from your home
Comfort and Efficiency: Fitness made accessible, effective, and enjoyable
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Customized Training: Perfectly matched workouts and trainers for every level
FAQ
All you need is a laptop/smartphone with access to the Internet and space. You will need to stay about 7-10 feet (2-3 meters) away from your device and should have enough space to do regular fitness exercises.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
We know that the training process depends a lot on the relationship between the client and the trainer. All of our coaches are professionals, but if you can’t find common ground with your trainer, we'll offer you an alternative trainer for no additional charge.
Yes, your trainer will see all your movements and provide the necessary guidance. Hundreds of people have tested this approach already and found that it works well.
Our trainers use video guidance, show you what to do, and ask you to do your exercises from different angles to make sure everything is correct.
Our trainers use video guidance, show you what to do, and ask you to do your exercises from different angles to make sure everything is correct.
Yes, you can. However, to do that you will need wireless headphones, a smartphone with a good camera, and a selfie stick tripod.
From our experience, most gyms are okay with it, however, check with your gym for their policy.
From our experience, most gyms are okay with it, however, check with your gym for their policy.
You will be surprised how well it works! Give it a try by booking a free session and assess it for yourself. We have many satisfied clients and well-trained coaches already using live 1−1 training sessions.
We want your trainer to be able to see your full body during your session. Typically, you’d want to be about 7 to 10 feet (2-3 meters) away from your device.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
You can work out from either your smartphone or laptop. We recommend you to join sessions using your laptop or a tablet because a larger screen helps you see your trainer better.
Your starting weight doesn't matter. Whether you weigh 50 kg or 150 kg, our trainers will help you achieve results with a personalized, goal-oriented approach.
We know that the training process depends a lot on the relationship between the client and the trainer. All of our coaches are professionals, but if you can’t find common ground with your trainer, we'll offer you a free replacement.
We believe the key to success is motivation. Our coaches will keep you interested in training, you are sure to see results.
All of our workout programs are suitable for people with no training experience. During the workout, the trainer explains how to do an exercise correctly and will follow your every move in real time.
Fitness and movement are vital to people at every stage of their lives. We offer individual training, which means that the program will be designed according to your physical abilities.
Personalized training allows you the flexibility to fit workouts into even the busiest schedules. Please specify your training time and we will find a suitable option for you.