Live 1-on-1 workouts with a personal trainer.
Online. At home, outside, or on-the-go.
1-on-1 Online Functional Training via Zoom Video Call
from the Comfort of Your Home
First trial session only %%10%%.
Find Your Trainer
Book a Trial
Tell us about your goals and preferences, and we'll match you with your ideal functional training instructor for a personalized session.
Meet Your Trainer
Connect with your dedicated trainer via Zoom, WhatsApp, Google Meet or Skype, ready to guide you through a transformative functional workout.
Anywhere, Anytime
Enjoy the flexibility of functional training at your pace, on your schedule, with sessions designed to evolve with you.
Meet Some Of Our functional personal Trainers
Asmae
- Cross Training & Nutrition
- Radical Fitness
- Body Pump
Certified Trainer
- NASM Personal Trainer
- CrossFit Training
- NASM Virtual Coaching
Certified Trainer
Behzad
Functional, Strength, Animal Flow, Calisthenics, Mobility & Flexibility, Athletic Training
+ 14 more
+ 14 more
Types of Training
Functional, Strength, Toning, Cardio, HIIT, Weight & Fat Loss, Mobility, Stretching
+2 more
+2 more
Types of Training
- Personal Training Certificate (IIFT)
- Core Training from Virgin Active
Certified Trainer
Jo
- PT Certificate (NASM)
- PT Certificate (ISSA)
- Applied Nutrition
Certified Trainer
Strength, Functional, Weight & Fat Loss, Rehabilitation, Sports Specific Training
+12 more
+12 more
Types of Training
Ryan
Strength, Functional, Weight & Fat Loss, HIIT, Pre/Post Menopausal, Rehabilitation
+ 11 more
+ 11 more
Types of Training
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
4.97 out of 5 across 728+ reviews
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“I used to exercise every now and then. Look at me now! I strongly recommend Mywowfit to everyone who has motivational issues.”
Justin, Poland
Crystal, USA
“I love that Mywowfit offers such tailored options. You have so many diverse coaches.”
Matt, Estonia
“It felt very professional, very comfortable.”
Don’t hesitate. Trust verified reviews on Trustpilot
Why Choose 1-on-1 Virtual Functional Training?
Convenience & Flexibility
- Train from anywhere
- Flexible scheduling
- No commute needed
- Minimal equipment required
Expert Guidance
- Certified functional trainers
- Movement assessment
- Technical instruction
- Safe progression
Personalized Approach
- Custom program design
- Real-time form correction
- Progress tracking
- Goal-specific training
Choose Your Pay-As-You-Go Plan
Trial Session Only %%10%%
Get your personalised fitness strategy during live 30-minute session
/per session
%%25%%
from
1-on-1 live Zoom workouts with a personal trainer.
Stay accountable with human guidance.
/per month
%%140%%
Workout plan designed just for you.
Made by your personal trainer.
Everyday in-app support via texts.
To Go
Live
What You Can Achieve in 3 Months
2nd month
- Increased strength
- Better coordination
- Enhanced stability
- Movement confidence
1st month
3rd month
- Complex movements
- Functional strength
- Athletic performance
- Daily life benefits
- Movement assessment
- Basic pattern mastery
- Core activation
- Mobility improvement
Choose Your Preferred functional workout Style
Rehabilitation Strength Training
Rehabilitation strength training makes the recovery of strength, stability, and coordinated motion straightforward. This method utilizes one's own body weight as resistance and emphasizes movements like push-ups, squats, and planks, resembling daily actions. No specialized equipment is needed, rendering it perfect for function restoration and robust foundation building.
TRX Suspension Training
This training technique uses suspension straps to connect you to your own body weight as a variable resistance an integrated approach that fosters a harmonious balance of strength and suppleness, for any type of fitness.
Kettlebell Training
Kettlebell method provides a bond between strength, stability, and smooth functional motion. Unleash a powerful chain reaction by mastering dynamic exercises like swings, snatches, and Turkish get-ups, igniting robust core engagement and maximizing athletic prowess. Experience a truly holistic approach to fitness, where every movement contributes to a transformative, full-body experience.
Plyometric Functional Training
This method focuses on developing explosive strength via movement patterns. Plyometric functional method entails exercises like box jumps, burpees, and lateral hops to improve speed, power, and agility. This targeted method utilizes exercises like box jumps, burpees, and lateral hops to unleash your potential.
Circuit Functional Training
Optimize every second and achieve maximum results with a strategically designed fitness routine that moves seamlessly from station to station. Target stamina, core strength, balance, and flexibility without sacrificing precious time by flowing through a range of targeted movements with minimal down time.
Core and Stability Training
Build a powerful foundation for all movement and activity. Through exercises that target and enhance your posture, spinal alignment, core power, and overall balance, this type of training helps prevent injuries. Targeted activity such as dead bugs, bird dogs, and stability ball rollouts lead to increased body awareness and control.
Sport-Specific Functional Training
The movements are tailored to mimic those used in a particular sport, like rotational throws for tennis or agility drills for soccer. This type of training is intended to enhance your performance in a chosen activity.
Don't know exactly which type of functional Training suits you best?
Don't waste time: your instructor will select the most effective practice tailored to your goal.
What is functional Training?
Strength
Agility
Balance
Efficiency
The Core Principles Functional exercises aim to improve the strength, stability, and coordination needed for daily life. By mimicking natural actions like lifting, twisting, and squatting, functional exercise enhances balance, increases mobility, refines posture, and connects the mind and body into a more efficient system. This is the foundation of simplified daily tasks, a greatly reduced chance of injury, and a far richer overall body awareness.
FAQ
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
A computer or mobile device with internet access and sufficient open space are all you'll need. Ensure you are approximately 7-10 feet (2-3 meters) from your device, with enough room for standard exercises. A mat and water bottle are recommended if exercising at home. Typically, no special equipment is needed for our sessions. If specific items are required for your fitness objectives, your coach will inform you.
Recognizing the importance of client-trainer rapport, we offer a trainer substitution at no extra cost if you feel the initial match isn't ideal, despite all our trainers being qualified professionals.
If your doctor gives you the green light to exercise, training with a Mywowfit instructor online can be a great way to support your healing and long-term progress. We focus on personalized, gentle workouts that are tailored to your needs — whether you’re recovering from an injury, dealing with a chronic issue, or just prefer a low-impact routine. Our certified trainers adjust each session based on how you feel that day to ensure safety, steady improvement, and no risk of overdoing it.
Absolutely, the trainer will monitor your movements and provide real-time coaching. Our successful method has been tested and proven by numerous users.
Our instructors use video demonstrations and observe your exercises from various angles to ensure correct execution.
Our instructors use video demonstrations and observe your exercises from various angles to ensure correct execution.
Yes, but you'll need wireless headphones, a smartphone with a quality camera, and a selfie stick tripod. While most gyms allow this setup, it's best to confirm their policy beforehand.
It's surprisingly effective! Experience it firsthand by scheduling a session. We have many satisfied clients and experienced trainers utilizing live, one-on-one training.
We ask that you position yourself 7 to 10 feet (2-3 meters) from your device so the trainer can view your entire body.
Don't worry if the space is slightly larger or smaller. The primary aim is for the trainer to see you from head to toe.
Don't worry if the space is slightly larger or smaller. The primary aim is for the trainer to see you from head to toe.
Either a smartphone or computer is suitable. However, we advise using a computer or tablet for a larger screen view of your trainer.
Your initial weight is irrelevant. Whether you are 50 kg or 150 kg (110 lbs or 330 lbs), our trainers will assist you in achieving your objectives with a customized strategy.
We understand that a positive trainer-client relationship is crucial. If you are not satisfied with your assigned trainer, we will provide a replacement.
We emphasize the importance of motivation for success. Our trainers will maintain your enthusiasm for training, ensuring that you see results.
Our programs accommodate individuals with no prior training. During workouts, the trainer will guide you through proper exercise techniques and provide real-time observation.
Fitness is important at all stages of life. Our customized training approach ensures a program tailored to your physical capabilities.
Personalized training allows you the flexibility to fit workouts into even the busiest schedules. Please specify your training time and we will find a suitable option for you.
Personal trainers offer tailored fitness plans, proper technique guidance, and motivation for achieving your goals.
Online fitness coaching starts at just %%25%% for a 30-minute session, with prices varying depending on the package you select. For comparison, in-person personal trainers typically charge between $90 and $150 per session. Our trainer-led fitness plans, delivered through an app, are priced at %%140%%, offering great value for the convenience and personalization you receive.
Yes, it offers flexibility, accessibility, customized programs, and extensive support, making it a valuable option for meeting fitness goals.