1-on-1 Online Yoga Classes via Zoom Video Call

You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.

For your trial class, you'll need a laptop or smartphone with internet access, a space where you can move freely (about 7-10 feet or 2-3 meters away from your device), a yoga mat, and a bottle of water. No additional equipment is required.

At Mywowfit, we understand that finding the right yoga instructor can make all the difference in your practice. That’s why we make sure to match you with a teacher who suits you both physically and emotionally.

If you feel that the connection isn’t quite right, you can switch to another instructor at no extra cost. You can try out different instructors until you find the one who feels like the best fit. Even your instructor might suggest someone else who could be a better match for your needs. And don’t forget, your personal manager is available 24/7 via WhatsApp, Email, or SMS to assist you at any time.

We recommend consulting with your healthcare provider before starting any new exercise program. However, our trainers tailor the workouts to your individual needs, ensuring the sessions are safe and effective. Each session can be adjusted based on how you feel at the moment, prioritizing your health and well-being​​.

Zoom sessions make it easy for teachers to observe and guide you live. Through your device’s camera, they’ll watch your form, offer corrections, and give technique advice right when you need it, keeping each session safe and results-focused.

Yes, online workouts through video calls are highly effective! At Mywowfit, our trainers provide real-time feedback, monitor your form, and personalize every session to your goals and fitness level. You get the same professional guidance as in-person training, but with the added convenience of working out from home or anywhere you choose. Plus, our flexible scheduling helps you stay consistent, which is key to long-term results

You'll need enough space to fully extend your body in all directions. Ideally, position yourself 7 to 10 feet (2-3 meters) away from your device so your teacher can see you from head to toe.

You can work out using either your smartphone or laptop, but we recommend starting with a laptop or tablet for your first ten sessions. The larger screen makes it easier to see your trainer clearly and allows them to guide you more effectively, ensuring your safety and helping prevent injuries. This also helps build a strong foundation and fosters a better emotional connection with your trainer. As you progress, you can easily switch to using your smartphone with a small tripod, whether you're at home, at the gym, or training outdoors.

Yes! Certification is just the beginning. Each Mywowfit trainer has passed a 7-step screening process designed to find the top 1% of coaches. They’re trained to personalize workouts and keep you safe. Want to check? Their certifications are available on their profile.

Not sure who to choose? No worries at all. Simply fill out our short form, and then you can book a call with Maria, our Head of Training. She’ll guide you in selecting the yoga instructor who best aligns with your goals, experience, and preferences.

Even if you’ve never practiced yoga before, we’ve got you covered. Your instructor will guide you step by step in real time, ensuring you understand each pose and are practicing safely and correctly.

Yes. You do not need to be young, flexible, or experienced to start. 1-on-1 yoga is adapted to your body, not the other way around. Your teacher can modify poses, slow the pace, use support, and focus on mobility, balance, posture, breathing, or relaxation. The goal is steady progress that helps you feel more comfortable in everyday movement.

Yes. You do not need to be flexible or know any poses before starting. Your teacher explains each movement, demonstrates the pose, watches your form, and gives you easier variations when needed. You can begin slowly with simple breathing, gentle mobility, balance, stretching, and beginner-friendly poses.

Online yoga sessions with our certified instructors start at %%25%% for 30 minutes. This is a great deal, especially when compared to the $90–$150 per session for in-person classes.