Swati
Age Groups: 15-65+
- Chronic Pain
- Headaches / Migraines
- Anxiety
Conditions
Types of Training
- Hatha Yoga
- Slow Yoga
- Face Yoga
- Restorative
- Back Pain
- Hip Pain
- Knee Pain
ORTHOPEDIC FOCUS
Types of Training
Conditions
🍀 MENTAL
- Addiction
- ADHD
- Anxiety
- Bipolar Disorder
- Depression
- Eating Disorders
💊 MEDICAL
- Asthma
- Autoimmune Diseases
- Cardiovascular Disease
- Chronic Pain
- Diabetes
- Headaches / Migraines
- High Blood Pressure
- High Cholesterol
- Hyperthyroidism / Hypothyroidism
- Kidney Disease
- Neuropathy
- Sleep Apnea
ORTHOPEDIC FOCUS
- Back Pain
- Hernia
- Hip Pain / Issues
- Injuries
- Joint Pain
- Knee Pain
- Osteoporosis
- Wheelchair
Special Populations
- Athletes
- Cancer Survivors
- Overweight / Obese
- Peri / Menopausal
- Prenatal / Pregnancy
- Postpartum
- Post Surgery / Injury Rehab
- Runners
🧘 YOGA
- Breathing Practices
- Face Yoga
- Hatha
- Meditation
- Power Yoga
- Pranayama
- Prenatal / Postnatal
- Restorative
- Slow Yoga
About
Swati is a certified yoga instructor with over 7 years of experience and more than 8,000 practice hours. As a passionate yogini, she believes in motivating and connecting with her students in their quest for fitness and wellness. Swati's curriculum is specially designed with the physical capabilities and learning aspirations of her students in mind.
Loves: Art, playing badminton, swimming, reading spiritual texts.
— SWATI, Mywowfit Personal Trainer
"Yoga changed my life — not just physically, but mentally and emotionally. That’s why I teach. I’m here to guide you through a practice that helps you release stress, feel more connected to yourself, and move better every day. I bring a calm, structured, and personalized approach that includes everything from deep stretches and breathing to strength-building flows and therapeutic yoga. Whether you're a beginner, recovering from injury, or looking to deepen your practice, I’m here to help you grow with patience, care, and consistency."
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Swati’s yoga practice is truly transformative—she’s so experienced and knows how to meet every level with patience and care. Her focus on postural correction, mobility, and recovery makes her sessions deeply healing. I’m always inspired by how she helps people move better and feel stronger."
Book your first session with Swati
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
Certified Trainer
- RYT 200
- QCI Level 2
- PG Diploma in Yoga Therapy
- Yoga Level 2 - Rishikesh
- Face Yoga Teacher
- Therapeutic Yoga Teacher
NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING
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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
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