*First Trial Session Only $10

At your pace and time — with US certified trainers experienced in all health conditions.

Get Matched with a Trainer

4.9

average rating across review platforms

ONLINE PERSONAL TRAINING LIVE VIA ZOOM, 1-on-1, AND RIGHT FROM HOME

What Our Clients Say

Aug 4, 2025

How do i get consistent

I also went for online personal trainer, lifechaging. Doesn't break the bank, but i feel like i have to show up cause i promised someone and paid (accountability partner tip), no shitty 30 min gym commutes, trainer pushes me a bit. On top of it, I figured I was doing half of my exercises wrong. I train with Jo from a service called Mywowfit. Highly recommend guys. Thank you so much for all the tips!

Tough_Meat8764

r/PetiteFitness

Aug, 2025

Highly recommend!

Training with Beto (Behzad Saeidtaleshi) has been an amazing experience. His knowledge of strength and mobility is unmatched, and he always knows how to push me while keeping things fun. Beto’s motivation and encouragement make every session feel rewarding, and his kind, supportive nature makes him stand out. I've seen real improvements in both strength and mobility since starting with him. Highly recommend!

H

Helia Hosseini

3 Google reviews

Feb 25, 2025

Training with Natasha for knee issues at 62

I have been training with Natasha Felix for 2 months. I am 62 years old. I have knee issues and Natasha is assisting with strength and conditioning exercises She explains and demonstrates all the exercises she does with me. I see her twice a week and really enjoy the routine and exercises.

Dragonella63

r/dragonella63

July, 2025

A wonderful Pilates session with Lina

I had a wonderful Pilates session with Lina. MyWowFit is professional, communicative, and supportive. There are so many different trainers to work with, depending on your preferences and goals, and MyWowFit will support every one. Recommend to anyone looking for a personal virtual trainer but not sure where to begin!

A

Anya Blaney

37 google reviews

Aug, 2025

Lost over 20 pounds training with Beto

14 months ago I started training with Beto. I had not been exercising for years and being 62, it was time to change course. I trained four days a week and so far I've lost more than 20 pounds. I am now at 81 kilos, my best in 40 years. I feel stronger and healthier than ever. Thank you Beto for changing my life!

jjjavid

r/jjjavid

Aug 27, 2025

A Life-Changing Coach — Thank You, Behzad and MyWowFit

“Working with Behzad through MyWowFit has been nothing short of transformative—for both me and my husband. He doesn’t just guide you through movements—he helps you reestablish a connection to your body. My balance has noticeably improved; I wake up feeling more aligned and energized. Learning Animal Flow has been a highlight… Behzad is a gifted teacher—motivating, realistic, and always inspiring.”

M

Martha Friedman

2 Google reviews

Sep, 2025

Working with hormones, not against them

Being 45 and facing perimenopause i really reconsidered relationships with my body. I am really grateful to mywowfit and my trainer Jelena for helping me rediscover my strength and what works for my body now. She teaches me how to work with my hormones not against them. My virtual fitness experience has been amazing. Highly recommend

arinapalf

r/arinapalf

Oct 11, 2025

Flexible, anytime, anywhere training

I've been training with WOW Fit for a long time and can highly recommend it. It's incredibly flexible — you can work out anytime, anywhere. As someone who travels a lot, I love that I never have to pause my routine or struggle to get back into it afterward.

N

Nicole Krättli

2 Google reviews

4.97 out of 5 across 728+ reviews

Why Choose Mywowfit?

TRY BEFORE YOU COMMIT

Meet your trainer for a 30-minute session on Zoom. No pressure, no upfront packages. Not the right fit? Switch anytime

TRAIN ON YOUR TIME

Workout from home, whenever it works — 6 AM, lunchtime or after hours. Book in your time zone in just a few clicks.

FUTURE-PROOF YOUR HEALTH

We don’t do quick fixes. Personalized fitness helps you prevent injury, illness and burnout for the long run.

YOUR TRAINER = YOUR ACCOUNTABILITY

Your coach keeps you consistent, motivated and on track. They fit fitness into your life, not the other way around.

Get Matched with a Trainer

How do sessions with personal virtual trainer work?

Tell us about your body & preferences

Answer a short quiz so we understand your health history, limitations and goals.

Choose from curated matches or let us recommend someone. Not sure? Book a free 15-minute call with our Head of Training.

Meet your trainer for a personalized 30-minute trial, booked in your time zone, at a time that works for you. See how it feels and decide if it’s a fit.

Pick your trainer (or let us do it)

Try your first session

Stay with your trainer or switch anytime. Choose to train via live video in Zoom or follow a guided plan in the app.

Train your way, on your time

Questions? Need to adjust?

Our Head of Training Maria is always just a message away for free support or guidance

Get Matched with a Trainer

— Maria Vazquez, Head of Training

❝ At Mywowfit, we work with clients managing joint issues, chronic pain, postnatal recovery and many more. We only hire trainers who know how to adapt.❞

OUR MISSION

American Council on Exercise

International Sports Sciences Association

National Academy of Sports Medicine

WHAT OUR TRAINERS CAN HELP YOU WITH

Physiotherapist | Santiago de Cali University
Physical Therapy, Wheelchair, Postural Correction, Muscular Dystrophy +15 more

Lina

NASM Personal Coach
Strength, Functional, Weight & Fat Loss, Rehabilitation, Sports Specific Training +12 more

Ryan

Rehabilitation

Eloisa

L1 CrossFit Trainer
Diabetes, ADHD, Depression, Hip Pain, Shoulder pain, Atheletes +7 more

Weight Loss

NASM Personal Trainer
Peri/ Menopausal, Pre/ Postnatal, Hernia, Alzheimer, High Blood Pressure +9 more

CERTIFIED: Physiotherapist (Santiago de Cali University), Pilates (Aysana)

CERTIFIED: PT Certificate (NASM), PT Certificate (ISSA), Applied Nutrition

CERTIFIED: CrossFit Trainer Certificate, Yellow Cord in Capoeira

CERTIFIED: Personal Trainer (NASM), Yoga teacher (Yoga Renew)

Vanessa

Functional & Strength

Pilates

Get Matched with a Trainer

Have a special medical condition? Book a free consultation and talk to Maria

MARIA VAZQUEZ, Head of Training

"After years of coaching people across different fitness levels and health conditions, I know how important the right match is. Tell me about your goals, and I’ll connect you with a top-tier trainer who fits you best"

What is your main goal right now?

Lose weight

Build strength and muscle

Recover after injury

next question →

Online personal training for every goal

Choose your goal — we guarantee results or return your money.

Every Mywowfit session is live, 1-on-1, over Zoom. You pick what you want to work on, and we match you with a certified trainer who has done exactly that with other clients.

Training goals and styles

Get stronger, move better, lose weight or train for a sport. Your trainer builds the plan around what you have at home.

Post-injury and corrective training

For when your doctor or physio has cleared you to train. Your trainer works on the area that was hurt and adds load step by step.

Health and life stages

Menopause, HRT, 50+ and 60+, arthritis, osteoporosis, PCOS or GLP-1. Trainers follow your doctor’s guidance.

Not sure which one is right for you? Answer a few short questions and we’ll suggest trainers who fit your goal, schedule and health.

Get Matched with a Trainer

Virtual personal trainer vs in-person trainer vs fitness apps

ai fitness apps

In-person trainer

from $25

/session

from $90

/session

from $50

/month

Yes

still training

6 a.m. or 9 p.m. — your call

Limited hours

No real-time support

Arthritis, menopause, post-op, burnout

Trainer live on Zoom

Change times weekly via app

Home, hotel, office

97%

83%

Only 7%

Train online from anywhere

Flexible scheduling

Real accountability

Certified for special conditions

24/7 in your time zone

6-month consistency

HSA/FSA Eligible

Pricing

How much does an online personal trainer cost?

Trial Session Only $10

Get your personalised fitness strategy during live 30-minute session

Get Matched with a Trainer

/per session

$25

from

1-on-1 live Zoom workouts with a personal trainer.

Stay accountable with human guidance.

/per month

$158

Workout plan designed just for you.

Made by your online fitness instructor.

Everyday in-app support via texts.

To Go

Live

See Full Pricing →

Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do

1 250+

active users

135 000+

workouts conducted

50+

personal trainers

“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”

Brenda, USA

“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”

Anastasia, USA

Jennifer, USA

“It's amazing. I love my trainer. She has such good energy and she's so upbeat and it's so easy for me to work out with her. I just basically roll out of bed half the time and I'm there and it's so effortless.”

Matt, Estonia

“It felt very professional, very comfortable.”

Who We Are

Mywowfit connects you with certified private trainer for one on one sessions over Zoom. No apps. Just real people, real results.
We’re for busy professionals, frequent travelers, and anyone who wants flexible, injury-free training that fits their lifestyle.

Online fitness coach — live training built around you.

What We’re Not

No gyms. No guesswork. No pressure.
We don’t send fitness coach to your home
We don’t do group or pre-recorded workouts
We don’t lock you into plans or apps

You choose your 1 on 1 trainer. You set your pace. Your online workouts coach make it work.

Mywowfit in the Media

'As you do cardio, your heart and lungs get better at supplying oxygen around your body, so you can do longer or more intense workouts without getting tired — that endurance translates to better performance in other physical activities, whether it's exercise or sports'

'Skipping the gym becomes way harder when you’ve got friends or a group waiting for you'

'With the trend towards personalization of fitness, the demand for skilled healthcare professionals in the fitness industry will continue to grow.'

'Your core is more than just your abs. The transversus abdominis, the internal and external obliques, the pelvic floor, and even muscles in your lower back and hips all play a role in strength and stability.'

What is virtual fitness with Mywowfit?

⚡️PERSONALIZED ⚡️ FLEXIBLE ⚡️REMOTE ⚡️SUPPORTIVE

Stay fit from home with Mywowfit online personal trainer! Whether you prefer live Zoom workouts or flexible, trainer-led workout plans in the app, virtual fitness is designed to meet your goals and lifestyle. Work 1-on-1 with a certified professional who customises each session to your needs. Real-time feedback and motivation.

For those who value independence, our virtual app plans provide ongoing guidance with fitness coach support.

Try for $10 and experience the best of online personal training with Mywowfit. Fitness should adapt to you, not the other way around!