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I started out as a software engineer in California, but changed direction seven years ago to focus on movement and health. I'm also a mom, so I know what it's like to juggle work, family and fitness.
Now, I’m Head of Training at Mywowfit. My job is to help clients find the right trainer for them — someone who understands their goals, lifestyle and physical needs. If something’s not working, we’ll adjust.
I work with our full trainer team to make sure we offer safe, effective, and sustainable fitness. Our trainers are selected for their ability to work with a wide range of conditions, always with care and proper knowledge.
Movement should support your life, not complicate it. That’s what we’re here for.
Now, I’m Head of Training at Mywowfit. My job is to help clients find the right trainer for them — someone who understands their goals, lifestyle and physical needs. If something’s not working, we’ll adjust.
I work with our full trainer team to make sure we offer safe, effective, and sustainable fitness. Our trainers are selected for their ability to work with a wide range of conditions, always with care and proper knowledge.
Movement should support your life, not complicate it. That’s what we’re here for.
Meet Me
MY CERTIFICATIONS
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
"After my consultation with Maria, I felt truly understood. She matched me with Shashi, who has experience with injuries and knows how to support my body. At 67, I finally feel safe staying active and building strength that lasts.."
— MAREME DAVIS
"Maria listened carefully and paired me with Trainer Ryan We focus on posture, strength, and energy, and I train alongside my husband, which keeps us both motivated. This has become a part of our routine we actually enjoy"
— OLIVIA
— BEN
"I came in with a knee injury, unsure if I could keep training at all. Got matched with Courtney, who has deep experience in rehab and working with older adults. She helped me build strength and now I feel like I’m moving forward with confidence."
4.97 out of 5 across 728+ reviews
FAQ
Can I use HSA / FSA to train with Mywowfit?
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
What tech and space do I need for my first class?
You’ll only need a phone or computer with a stable internet connection, plus an open area — about 7 to 10 feet (2–3 meters) of space between you and the screen — so your trainer can see you clearly. A fitness mat and a bottle of water are useful, but there’s no special gear required. If you already have equipment, your coach can suggest how to use it later on in your training.
Can I change my trainer if I don’t click with them?
Of course! If you feel like your trainer isn’t the right match, we’ll gladly help you switch — no questions asked and at no extra charge. Your comfort and motivation are top priorities.
Is it okay to join if I have an injury or specific condition?
Yes — once your doctor gives you the go-ahead, our trainers will personalize your sessions to match your physical condition. Whether you’re recovering from an injury or managing long-term health needs, we’ll keep things safe, low-impact, and effective.
Will the trainer be able to see and correct me over Zoom?
Yes! Our sessions are live, one-on-one video calls. Your coach will be able to see your full movement in real time, offering instant corrections and encouragement — just like in a face-to-face setting.
Can I train at a gym instead of home?
Definitely. Many of our clients train from gyms. You’ll just need a tripod, a phone with a solid camera, and wireless headphones. Be sure to check with your gym about video call rules. Your trainer will adjust your program accordingly.
Do video workouts actually get results?
Absolutely. 70% of Mywowfit users recommend us to others — and the live personal support makes a huge difference. Unlike fitness apps, real trainers help you stay consistent, accountable, and progressing week after week.
How much room do I need to move?
Try to give yourself about 7 to 10 feet (2–3 meters) of space in front of your device so your coach can see your movements. If your space is slightly smaller, no problem — they’ll work with it.
Should I use a phone or laptop for the sessions?
Both work, but we recommend using a laptop or tablet to start. A larger screen makes it easier for you to follow your trainer — and for them to observe and support your technique safely and effectively.
What types of workouts are offered?
Everything from strength to flexibility, core, cardio, and recovery work. Your trainer will personalize your plan based on what you like, your goals, and your schedule. You can also explore different coaches and styles until you find your groove.
Are your trainers certified?
Yes. Our trainers are fully certified professionals who’ve passed a thorough screening process. Only about 1 out of every 150 applicants makes the cut at Mywowfit. You can see each trainer’s credentials on their profile.
I’m not sure who to choose. Can someone help?
Yes! Once you fill out a quick intake form, you can book a free 15-minute consult with Maria, our Head of Training. She’ll personally recommend a trainer who matches your experience, fitness goals, and personality.
I’ve tried other fitness programs and nothing stuck. Why is this different?
Because this isn’t one-size-fits-all. With Mywowfit, everything’s built around you— your routine, your pace, your needs. Our live one-on-one coaching keeps you engaged and supported so that fitness becomes part of your lifestyle, not just a phase.
I’ve never worked out before. Is this for me?
Definitely. Most of our clients start as beginners. Your trainer will guide you step by step, explain each move, and make sure you feel safe and confident as you build up strength and form.
Is there a minimum or maximum age?
Nope! We work with clients from teenagers to seniors. Your trainer will tailor the sessions based on your age, fitness level, and any health conditions. Everyone is welcome — regardless of experience.
I don’t have a lot of time. Can I still do this?
Yes! Mywowfit is designed for busy people. You can train early in the morning, during lunch, or in the evening — whatever works for you. No driving, no wasted time — just simple, flexible workouts you can do from anywhere.
How much does this cost?
One-on-one virtual training starts at just $24.5 for a 30-minute session, depending on the plan you choose. We also offer app-based coaching programs with trainer guidance for $158. It's an affordable alternative to traditional personal training.
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Headquarters:
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
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Headquarters:
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
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