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1-on-1 Virtual HIIT Workouts With Online Personal Trainer Who Keeps You Coming Back

Review rating 4.8, 179 third-party verified reviews
100% money-back guarantee
Review rating 4.8, 179 third-party verified reviews
1-on-1 Virtual HIIT Workouts With Online Personal Trainer Who Keeps You Coming Back
The first session is free. Afterward, use pay-as-you-go plans, starting from %%p30%% per session.
No card required, no financial commitment.
Virtual HIIT classes

Meet Some Of Our Online Trainers

Eloisa

7+ years of experience

Leidon

11+ years of experience
I speak:
  • FEA, Fundamentals of Fitness Coaching
  • FitMe, Sports Nutrition
  • AED Basic Life Support Training
  • L1 CrossFit Trainer Certificate
  • Yellow cord in Capoeira (Level 2)
HIIT
CrossFit
Mobility
Strength
Certified Trainer
Certified Trainer
Muscle Gain
HIIT
Functional
I speak:
Functional
Flexibility
Toning
Fat Loss
Cardio
Nutrition
Calisthenics
Strength
Toning
Cardio
TRX
Calisthenics
TRX
Postural Correction
Book Your Trial, Unlock All Trainers

Why choose a 1-on-1 virtual class?

Anytime, Anywhere, Equipment-Free

HIIT Brings Real Health Benefits

Virtual personal training proactively benefits health by providing convenient access to tailored HIIT guidance, promoting consistency in exercise routines, and empowering individuals to take control of their well-being.
Workouts may last 30 minutes or longer. No equipment is needed. Accessible anytime, whether you're at home or traveling. Perfectly fits into busy schedules.

Personal Trainer Keeps You Accountable

Your trainer will be waiting for you at the scheduled time, adjust to your mood and condition, and provide encouragement where needed. It always keeps you on track.

Emotional Contact And Personalization

We match you with online trainers until you find your emotional fit. Once connected, your trainer helps set goals, gives exercises, monitors performance, and offers instant feedback

What Are HIIT Workouts?

HIIT, or High-Intensity Interval Training, is a form of cardiovascular exercise that alternates short bursts of intense anaerobic exercise with brief recovery periods. This training method is characterized by its efficiency and effectiveness in improving cardiovascular fitness, burning calories, and increasing metabolic rate.

Intensity

Variety

Efficiency

Adaptability

In Six Months With A WowFit HIIT Trainer, What's Achievable?

1st month
Focus on mastering proper technique for safe training.
2nd month
Boost endurance for longer workouts.
3rd month
Develop muscle strength for better performance.
4th month
Work on flexibility and technique refinement.
5th month
Observe changes in body composition due to training.
6th month
Strengthen confidence in athletic abilities and achievements.
1st month
Refine technique for optimal performance.
2nd month
Increase intensity for greater challenge and progress.
3rd month
Further improve flexibility for smoother movements.
4th month
Master prolonged high-intensity workouts, boosting stamina.
5th month
Optimize strength training methods for greater power.
6th month
Reach peak fitness and performance levels.

Choose Your Preferred HIIT Style

    Don't know exactly which type of HIIT suits you best?

    Don't waste time: your instructor will select the most effective practice tailored to your goal

    Choose Your Pay-As-You-Go Plan

    Try for free! No credit card required.
    Pay securely! Moneyback at any time.
    per session
    per session
    per session
    $36.00
    $31.90
    $28.50
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    %%p60%%
    %%p45%%
    %%p30%%
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    $27.90
    $24.90
    $20.90
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    €26.00
    €23.20
    €19.50
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    £22.50
    £20.10
    £16.90
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    AED 104.00
    AED 92.80
    AED 77.90
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    ₪103.10
    ₪92.00
    ₪77.30
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    S$37.70
    S$33.70
    S$28.30
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    per session
    per session
    per session
    C$38.30
    C$34.20
    C$28.70
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    "WowFit delivers personalized virtual training, connecting users with a diverse pool of trainers to ensure consistent engagement, achieved through meticulously tailored workouts, expert guidance and emotional contact."
    — RICHARD GILBERT, WowFit's client since 2022, 186 completed sessions

    What Our Clients Say

    active users
    1250+
    160+
    personal trainers
    Don’t hesitate. Trust verified reviews on Trustpilot.
    Patrick
    ★★★★★
    Great experience with Wowfit. Quick replies from both Luzanne (trainer) and Amina (Admin). Luzanne is all business, kind and a real motivator. Takes your fitness goals seriously as if they were her own. Shows up to sessions, brings all her knowledge and experience to keep workouts different and continuously challenging. I always felt that she cared about what I wanted to achieve even though she was at the other end of the world. I'm sure Wowfit have other terrific trainers, that said you can't go wrong with Luzanne.
    Jean
    ★★★★★
    I would highly recommend Wowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Wowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
    Maria James
    ★★★★★
    My personal trainer was Shashi Samarasinghe. Because of her I had such a great wowfit experience. I've always hated exercise and struggled to commit to it but with shashi we always did a variety of exercises and her upbeat energy and enthusiasm always made the sessions so fun and light hearted so I was always able to push through and get through each session and now I can say I'm at the physically strongest points I've been in my life. Shashi is really dedicated to pushing you to reach your goals and also really kind and understanding and is always able to adapt sessions super quickly to your needs if you're struggling. Thank you so much. I can now finally do push ups because of her I could never before.
    Azadeh
    ★★★★★
    Highly recommend Swati and WowFit!
    I have been using WowFit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! WowFit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
    Shreya Patil
    ★★★★★
    It's been 4 months I have been taking training from Shashi and since then I have never looked back on my exercise journey.
    During the session Shashi emphasize on correct posture for exercise. It has been a game changer in my personal fat loss journey.
    She give a right amount of push to complete that last set of exercises without being too aggressive.
    Shashi brings very good energy in virtual class with her smile and the way she says good morning.
    She is very professional in her work and she takes above and beyond efforts by reminding you to go for walk, stay active throughout the day, be aware about your calorie intake and most importantly good night message in the night as reminder for tomorrows class.
    Laura
    ★★★★★
    This service has been amazing! From beginning to end…
    -
    1.Found them easily online during search for online training
    2. Their pricing was easy to understand
    3. The trainer selection was excellent
    4. My trainer is so committed, encouraging, knowledgeable, and consistent!
    5. My trainer and the service have been so easy to work with!
    Cant think of any improvements!
    Thanks!
    Cathy
    ★★★★★
    I was amazed by the results that come from personalized workouts. In just 60 minutes of training, in my living room, Victoria led my transformation and helped me finally get back in shape! I also feel more energized, confident and inspired. I have never met her in person, but she is now one of my biggest supporters! Workouts with WowFit truly helped me in weight loss and goal achievement!
    Sarah
    ★★★★★
    WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.

    You Are Two Steps Away From Your Free Trial

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    Second step

    First Step

    We'll introduce you to your trainer on your preferred messaging platform and schedule your trial session, which lasts 55 minutes. Select a convenient time and join your free 1-to-1 trial.

    Please complete the form on the next step to match you with a trainer, considering your preferences. We'll provide options based on your criteria.

    Just start. We will take care of the rest.

    FAQ