1-on-1 Virtual HIIT Workouts With Online Personal Trainer Who Keeps You Coming Back
The first session is free. Afterward, use pay-as-you-go plans, starting from %%p30%% per session.
No card required, no financial commitment
Meet Some Of Our Online Trainers
Eloisa
7+ years of experience
Leidon
11+ years of experience
- FEA, Fundamentals of Fitness Coaching
- FitMe, Sports Nutrition
I speak:
- L1 CrossFit Trainer Certificate
- Yellow cord in Capoeira (Level 2)
Certified Trainer
I speak:
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Postural Correction, Mobility
+ 7 more
+ 7 more
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Bodybuilding, Nutrition
+ 12 more
+ 12 more
Types of Training
Types of Training
Why choose a 1-on-1 virtual class?
Anytime, Anywhere, Equipment-Free
HIIT Brings Real Health Benefits
Virtual personal training proactively benefits health by providing convenient access to tailored HIIT guidance, promoting consistency in exercise routines, and empowering individuals to take control of their well-being.
Workouts may last 30 minutes or longer. No equipment is needed. Accessible anytime, whether you're at home or traveling. Perfectly fits into busy schedules.
Personal Trainer Keeps You Accountable
Your trainer will be waiting for you at the scheduled time, adjust to your mood and condition, and provide encouragement where needed. It always keeps you on track.
Emotional Contact And Personalization
We match you with online trainers until you find your emotional fit. Once connected, your trainer helps set goals, gives exercises, monitors performance, and offers instant feedback
What Are HIIT Workouts?
HIIT, or High-Intensity Interval Training, is a form of cardiovascular exercise that alternates short bursts of intense anaerobic exercise with brief recovery periods. This training method is characterized by its efficiency and effectiveness in improving cardiovascular fitness, burning calories, and increasing metabolic rate.
Intensity
Variety
Efficiency
Adaptability
In Six Months With A WowFit HIIT Trainer, What's Achievable?
1st month
Focus on mastering proper technique for safe training.
2nd month
Boost endurance for longer workouts.
3rd month
Develop muscle strength for better performance.
4th month
Work on flexibility and technique refinement.
5th month
Observe changes in body composition due to training.
6th month
Strengthen confidence in athletic abilities and achievements.
1st month
Refine technique for optimal performance.
2nd month
Increase intensity for greater challenge and progress.
3rd month
Further improve flexibility for smoother movements.
4th month
Master prolonged high-intensity workouts, boosting stamina.
5th month
Optimize strength training methods for greater power.
6th month
Reach peak fitness and performance levels.
Choose Your Preferred HIIT Style
Don't know exactly which type of HIIT suits you best?
Don't waste time: your instructor will select the most effective practice tailored to your goal
Choose Your Pay-As-You-Go Plan
Try for free! No credit card required. Pay securely! Moneyback at any time.
per session
per session
per session
$36.00
$31.90
$28.50
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
%%p60%%
%%p45%%
%%p30%%
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
$27.90
$24.90
$20.90
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
€26.00
€23.20
€19.50
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
£22.50
£20.10
£16.90
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
AED 104.00
AED 92.80
AED 77.90
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
₪103.10
₪92.00
₪77.30
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
S$37.70
S$33.70
S$28.30
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
per session
per session
per session
C$38.30
C$34.20
C$28.70
starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
4.8 out of 5 across 595+ reviews
“I have been using WowFit for over 6 months now. I was never able to attend gym classes. WowFit allows me to schedule sessions at my convenience.”
Brenda
“I used to exercise every now and then. Look at me now! I strongly recommend WowFit to everyone who has motivational issues.”
Justin
Crystal
“I love that WowFit offers such tailored options. You have so many diverse coaches.”
Matt
“It felt very professional, very comfortable.”
Don’t hesitate. Trust verified reviews on Trustpilot
"WowFit delivers personalized virtual training, connecting users with a diverse pool of trainers to ensure consistent engagement, achieved through meticulously tailored workouts, expert guidance and emotional contact."
— RICHARD GILBERT, WowFit's client since 2022,
186 completed sessions
186 completed sessions
Great experience with Wowfit. Quick replies from both Luzanne and Amina . Luzanne is all business, kind and a real motivator. She takes your fitness goals seriously as if they were her own. Shows up to sessions, brings all her knowledge and experience to keep workouts different and continuously challenging. I always felt that she cared about what I wanted to achieve even though she was at the other end of the world. I'm sure Wowfit have other terrific trainers, that said you can't go wrong with Luzanne.
Patrick
★★★★★
I would highly recommend Wowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Wowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
Jean
★★★★★
My personal trainer, Shashi Samarasinghe, made my wowfit experience incredible. I’ve always hated exercise, but her variety of workouts and upbeat energy made each session fun and motivating. Thanks to Shashi, I’m now at the strongest point in my life and can finally do push-ups, something I never could before. She’s dedicated, kind, and quick to adapt sessions to my needs. Thank you so much!
Maria James
★★★★★
Highly recommend Swati and WowFit!
I have been using WowFit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! WowFit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
I have been using WowFit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! WowFit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
Azadeh
★★★★★
Wow, this service has been awesome from start to finish! I found them easy while looking for online training.
- The pricing was really clear.
- The trainer I got matched with is amazing—so encouraging, knowledgeable, and consistant!
- Everything’s been super easy to work with.
Laura
★★★★★
I've been training with Shashi for 4 months, and it’s transformed my exercise journey. She emphasizes correct posture, which has been crucial for my fat loss. Shashi motivates you to complete each set without being too aggressive and brings great energy to every session. She's highly professional and goes above and beyond with reminders to stay active and mindful throughout the day. Her encouragement and support make all the difference.
Shreya Patil
★★★★★
I was amazed by the results that come from personalized workouts. In just 60 minutes of training, in my living room, Victoria led my transformation and helped me finally get back in shape! I also feel more energized, confident and inspired. I have never met her in person, but she is now one of my biggest supporters! Workouts with WowFit truly helped me in weight loss and goal achievement!
Cathy
★★★★★
WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.
Sarah
★★★★★
