Amy
Age Groups: 15-65+
- Asthma
- Diabetes
- Epilepsy
Conditions
Types of Training
- Functional & Strength Training
- HIIT / Tabatha
- Weight & Fat Loss
- Back Pain
- Joint Pain
- Knee Pain
- Shoulder Pain
ORTHOPEDIC FOCUS
Types of Training
Conditions
🍀 MENTAL
- Addiction
- ADHD
- Anxiety
- Depression
- Eating Disorders
💊 MEDICAL
- Asthma
- Diabetes
- Epilepsy
- Headaches / Migraines
- Hearing Impaired (Deaf)
ORTHOPEDIC FOCUS
- Back Pain
- Foot Pain
- Hernia
- Joint Pain
- Knee Pain
- Shoulder Pain
- Injuries
- Wheelchair
Special Populations
- Overweight / Obese
- Peri / Menopausal
- Postpartum
- Runners
🍏 NUTRITION
🏋 SPECIAL TYPES
- Functional
- Strength
- Toning
- Weight Loss
- HIIT / Tabatha
🏃 SPORTS TYPES
- Speed, Agility & Coordination
🧎 REHAB TYPES
- Corrective Exercise
🤸 SOFT TYPES
- Barre
- Core & Balance / Stability
- Flexibility & Mobility
About
Meet Amy, a positive and encouraging trainer who specializes in functional and strength training, HIIT, mobility, and more. Skilled in adapting workouts for postpartum, scoliosis, and wheelchair users, she supports clients of all fitness levels, especially those on weight loss journeys.
Loves: traveling, adventures, reading, talking with foreigner from other countries and culture.
— AMY, Mywowfit Personal Trainer
"I’ve loved fitness since I was a kid, watching my brother train and knowing one day I’d become a coach too. Today I’m here to spread positive energy and help people feel proud of their progress. I believe in finding balance between physical and mental well-being. Whether your goal is weight loss, strength, or simply feeling better, we’ll create a routine that fits your life and keeps you motivated. I stay flexible and focused on what works best for you, so we can build real results together."
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Amy brings serious energy and intensity to every session — her drill-sergeant style gets real results. She’s got a strong grip on functional training, cardio, HIIT, and weight loss, and can connect with clients in Arabic, French, and English. If you want someone who pushes hard and cares deeply, she’s the one."
Book your first session with Amy
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
Certified Trainer
- Body Pump Fundamentals Certificate (LesMills)
- Cross Training Fundamental Movements and Methodology (FRMSAFH)
- Cross Training and Nutrition (FRMSAFH)
- Radical Fitness Certification (FRMSAFH)
- Fitness, Aerobics, and Step Training (FRMSAFH)
NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING
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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
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