Amy

Age Groups: 15-65+
  • Asthma
  • Diabetes
  • Epilepsy

Conditions

Types of Training

  • Functional & Strength Training
  • HIIT / Tabatha
  • Weight & Fat Loss
  • Back Pain
  • Joint Pain
  • Knee Pain
  • Shoulder Pain

ORTHOPEDIC FOCUS

Types of Training

Conditions

🍀 MENTAL
  • Addiction
  • ADHD
  • Anxiety
  • Depression
  • Eating Disorders
💊 MEDICAL
  • Asthma
  • Diabetes
  • Epilepsy
  • Headaches / Migraines
  • Hearing Impaired (Deaf)

ORTHOPEDIC FOCUS

  • Back Pain
  • Foot Pain
  • Hernia
  • Joint Pain
  • Knee Pain
  • Shoulder Pain
  • Injuries
  • Wheelchair

Special Populations

  • Overweight / Obese
  • Peri / Menopausal
  • Postpartum
  • Runners
🍏 NUTRITION
🏋 SPECIAL TYPES
  • Functional
  • Strength
  • Toning
  • Weight Loss
  • HIIT / Tabatha
🏃 SPORTS TYPES
  • Speed, Agility & Coordination
🧎 REHAB TYPES
  • Corrective Exercise
🤸 SOFT TYPES
  • Barre
  • Core & Balance / Stability
  • Flexibility & Mobility

About

Meet Amy, a positive and encouraging trainer who specializes in functional and strength training, HIIT, mobility, and more. Skilled in adapting workouts for postpartum, scoliosis, and wheelchair users, she supports clients of all fitness levels, especially those on weight loss journeys.
Loves: traveling, adventures, reading, talking with foreigner from other countries and culture.
— AMY, Mywowfit Personal Trainer
"I’ve loved fitness since I was a kid, watching my brother train and knowing one day I’d become a coach too. Today I’m here to spread positive energy and help people feel proud of their progress. I believe in finding balance between physical and mental well-being. Whether your goal is weight loss, strength, or simply feeling better, we’ll create a routine that fits your life and keeps you motivated. I stay flexible and focused on what works best for you, so we can build real results together."
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Amy brings serious energy and intensity to every session — her drill-sergeant style gets real results. She’s got a strong grip on functional training, cardio, HIIT, and weight loss, and can connect with clients in Arabic, French, and English. If you want someone who pushes hard and cares deeply, she’s the one."

Book your first session with Amy

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

Certified Trainer

  • Body Pump Fundamentals Certificate (LesMills)
  • Cross Training Fundamental Movements and Methodology (FRMSAFH)
  • Cross Training and Nutrition (FRMSAFH)
  • Radical Fitness Certification (FRMSAFH)
  • Fitness, Aerobics, and Step Training (FRMSAFH)

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

What Our Clients Say

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