ONLINE TRAINING FOR BACK PAIN

You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.

Just a laptop or smartphone with internet access, and a space where you can move freely. Think about 7-10 feet (2-3 meters) of clear space around your device enough to execute your exercises without obstruction. A yoga mat and a water bottle will add to your comfort, but rest assured, no fancy equipment is required for our sessions. In unique circumstances, your trainer will advise on specific equipment if needed to achieve your personal fitness goals.

We know a strong trainer-client relationship is the foundation of success. Our expert trainers are highly skilled professionals. But, if you don't quite connect with your initial trainer, we'll effortlessly provide an alternative no extra cost

Want to perfect your technique? Our trainers are here to guide you every step of the way. They'll meticulously observe your movements, providing real-time guidance and corrections. We utilize visual cues and multiple camera angles to ensure your form is on point.

Want to work out in the comfort of your own space? No problem. Our online sessions are equally effective and accessible to those training in gyms. Just pack your wireless headphones, a smartphone or laptop with a decent camera, and a selfie stick tripod for optimal viewing. While most gyms welcome our setup, always confirm their policies beforehand.

Forget doubt! Our live, one-on-one training sessions prove incredibly effective. See for yourself by booking a trial. We've assembled a team of highly qualified trainers and numerous satisfied clients who have achieved their goals using our method.

Your trainer needs to see your entire body. Aim for a space where you are about 7-10 feet (2-3 meters) away from your device. Minor variations in space are manageable. The key is clear visibility from head to toe.

Whether a smartphone or laptop, the choice is yours. We strongly recommend using a laptop or tablet for training, as the larger screen makes your trainer easier to see and follow.

Your starting weight is irrelevant. Whether you weigh 50kg or 150kg, our personalized, goal-oriented programs will empower you to achieve your fitness objectives.

Have you had a negative experience with trainers in the past? Our trainers are rigorously selected, and we understand that sometimes a connection isn't immediate. If you need a replacement, we'll provide one without any added cost.

Our trainers are experienced at fostering engagement and keeping you focused on your goals. Unsure about correct exercise form? We've got you covered. Our trainers will provide detailed explanations and monitor your technique in real-time, even for those starting from scratch.

Age is no barrier to fitness. Our programs are designed for individuals at every stage of life, accommodating different fitness levels.

Our personalized training solutions adapt seamlessly to busy schedules. Just inform us of your preferred times, and we'll find a convenient option.

Personalized plans, expert technique guidance, and unwavering motivation await you with our online personal trainers.

Online fitness coaching starts at just %%25%% for a 30-minute session, with prices varying depending on the package you select. For comparison, in-person personal trainers typically charge between $90 and $150 per session. Our trainer-led fitness plans, delivered through an app, are priced at %%140%%, offering great value for the convenience and personalization you receive.

Online personal training delivers flexibility, accessibility, personalized plans, and comprehensive support—making it a valuable asset in reaching your fitness aspirations.