INSTANT TRIAL BOOKING
Please fill in this form, so that your trainer will tailor the session and future program to you. It will take only 3-5 minutes.
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Find my trainer
What best describes your experience with fitness?
I am new to this
I used to be active and I am looking to get back into exercising
I do workouts from time to time
I always work out
I am very active and I have been doing different sports my whole life
What are your fitness goals?
Lose weight
Feel better and stay healthy
Improve mental health
Build strength
Improve flexibility and posture
Other
*Mark one or more options
Which type of training are you looking for?
👉 You will be able to combine different trainers later. For now, choose the type you would like to start with!
Functional and Strength
Rehabilitation
Stretching and Mobility
Yoga
Have you ever worked out with a personal trainer or visited online fitness classes?
👉 You will be able to combine different trainers later. For now, choose the type you would like to start with!
No
Yes, I had 1–10 sessions
Yes, more than 10 sessions
Other
How old are you?
We warmly welcome everyone, from ages 9 to 80
Your time zome
👉 Your location helps us coordinate session times perfectly suited to your time zone
Americas
Asia
Europe and Middle East
Which gender do you identify with?
Female
Male
Prefer not to say
Other
Do you have a trainer gender preference?
Female only
Prefer female, would consider male
Male only
Prefer male, would consider female
Does not matter
Do any of these special circumstances apply to you?
👉 We adapt to your unique circumstances to ensure a safe and effective training experience.
I have a health condition
Orthopedic or joint injury
Mental health condition
Prenatal or postpartum
Physical disability
None of these
Other
*Mark one or more options
Describe your ideal coach
Supportive and nurturing
High-energy and motivating
Calm, cool, and collected
Always positive, has a sense of humor
Other
*Mark one or more options
Do you have any equipment?
Don’t worry! For the first session you are fine with just a fitness mat. Your trainer will use this information for your next session.
Dumbbells
Resistance Bands
Kettlebell
TRX
I have access to a full gym
Other (Medicine ball, Stability ball, etc)
*Mark one or more options
Which plan are you interested in?
Don’t worry! For the first session you are fine with just a fitness mat. Your trainer will use this information for your next session.
Live: real time zoom sessions
To go: in-app personalized fitness plans
I don’t know yet
Any additional information about you that is important for us to know?
What's your email?
👉 Your email is essential for further communication, booking classes, and schedule management, with a promise of no spam or unnecessary emails.
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