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Post rehab personal training services online
Live human sessions. Real accountability. Real consistency. First trial session only $10.
Flexible, no contracts — pay as you go!
Start Your Rehabilitation Journey In Three Easy Steps
1
Book a FREE Trial
Tell us about your rehab goals and preferences, and we'll match you with the ideal rehab personal trainer for a personalized session focused on your recovery.
2
Meet Your Trainer
Connect with your dedicated rehab trainer via Zoom, WhatsApp, Google Meet, or Skype, who will guide you through your personal injury rehabilitation journey.
3
Anywhere, Anytime
Enjoy the flexibility of working on your recovery at your own pace, with personalized sessions from a strength coach rehab expert designed to adapt to your progress.
Flexible, no contracts — pay as you go!
Meet Some of Our Rehab Trainers
Leidon
Swati
I speak:
- PG Diploma in Yoga Therapy
- Therapeutic Yoga Teacher
- +4 more
Certified Trainer
Post-inj recovery, Postural Correction, Balance & Stability, Mobility, Stretching, Yoga
+7 more
+7 more
Types of Training
I speak:
- FEA, Fundamentals of Fitness Coaching
- MTP Certified
Certified Trainer
Post Injury/Surgery Recovery, Rehabilitation, Postural Correction, Myofascial Release, Mobility
+16 more
+16 more
Types of Training
Eileen
Stefan
I speak:
- Personal Training and Nutrition Through – ETA College
- ABS Class – Virgin Active
Certified Trainer
Post Injury/Surgery Recovery,
Rehabilitation, Balance & Stability, Mobility, Stretching
+ 7 more
Rehabilitation, Balance & Stability, Mobility, Stretching
+ 7 more
Types of Training
I speak:
- Rehab Essentials by Ulrik Larsen (ACE, NSCA CEU, CECS)
- Trauma-Informed Yoga Training
Certified Trainer
Post-inj recovery, Rehabilitation, Postural Correction, Myofascial Release, Yoga, Meditation
+ 9 more
+ 9 more
Types of Training
Flexible, no contracts — pay as you go!
Why Choose 1-on-1 Virtual Physical Therapy
Try Before You Commit
Meet your trainer via Zoom to discuss your goals and enjoy a 60-minute tailored workout with feedback. No advance packages, and trainer changes are free if needed.
Personal Trainer Keeps You Accountable
Your rehab trainer will be ready at the scheduled time, adjusting to your mood and providing the encouragement you need to stay accountable and motivated throughout your recovery.
Anytime, Anywhere, Equipment-Free
Rehab sessions can last 30 minutes or longer, and no equipment is needed. You can access your sessions anytime, whether you're at home or traveling, making it easy to fit into your busy schedule.
Emotional Contact And Personalization
We match you with a rehab personal trainer until you find the right fit. Your trainer will help set recovery goals, provide personalized exercises, and offer instant feedback for effective personal injury rehabilitation.
Just start. We will take care of the rest.
Flexible, no contracts — pay as you go!
Choose Your Pay-As-You-Go Plan
per session
per session
per session
$24.50
$28.00
$32.00
starting from
starting from
Trial Session Only $10
starting from
30 minutes
45 minutes
60 minutes
Experience a full 60-minute session with a handpicked trainer.
per session
per session
per session
€22
€25
€28
starting from
Experience a full 60-minute session with a handpicked trainer.
starting from
Trial Session Only €9.4
starting from
30 minutes
45 minutes
60 minutes
per session
per session
per session
£18
£21
£24
starting from
Experience a full 60-minute session with a handpicked trainer.
starting from
Trial Session Only £8
starting from
30 minutes
45 minutes
60 minutes
per session
per session
per session
AED 90
AED 103
AED 117
starting from
Experience a full 60-minute session with a handpicked trainer.
starting from
Trial Session Only AED 37
starting from
30 minutes
45 minutes
60 minutes
per session
per session
per session
SR 92
SR 105
SR 120
starting from
Experience a full 60-minute session with a handpicked trainer.
starting from
Trial Session Only SR 38
starting from
30 minutes
45 minutes
60 minutes
per session
per session
per session
S$32
S$36
S$41
starting from
Experience a full 60-minute session with a handpicked trainer.
starting from
Trial Session Only S$13.5
starting from
30 minutes
45 minutes
60 minutes
per session
per session
per session
C$33
C$38
C$43
starting from
Experience a full 60-minute session with a handpicked trainer.
starting from
Trial Session Only C$14
starting from
30 minutes
45 minutes
60 minutes
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
4.8 out of 5 across 595+ reviews
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“I used to exercise every now and then. Look at me now! I strongly recommend Mywowfit to everyone who has motivational issues.”
Justin, Poland
Crystal, USA
“I love that Mywowfit offers such tailored options. You have so many diverse coaches.”
Matt, Estonia
“It felt very professional, very comfortable.”
Don’t hesitate. Trust verified reviews on Trustpilot
"Mywowfit delivers personalized virtual training, connecting users with a diverse pool of certified trainers to ensure consistent engagement, achieved through meticulously tailored workouts, expert guidance and emotional contact."
— RICHARD GILBERT, Mywowfit's client since 2022,
186 completed sessions
186 completed sessions
Great experience with Mywowfit. Quick replies from both Luzanne and Amina . Luzanne is all business, kind and a real motivator. She takes your fitness goals seriously as if they were her own. Shows up to sessions, brings all her knowledge and experience to keep workouts different and continuously challenging. I always felt that she cared about what I wanted to achieve even though she was at the other end of the world. I'm sure Mywowfit have other terrific trainers, that said you can't go wrong with Luzanne.
Patrick
★★★★★
I would highly recommend Mywowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Mywowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
Jean
★★★★★
My personal trainer, Shashi Samarasinghe, made my Mywowfit experience incredible. I’ve always hated exercise, but her variety of workouts and upbeat energy made each session fun and motivating. Thanks to Shashi, I’m now at the strongest point in my life and can finally do push-ups, something I never could before. She’s dedicated, kind, and quick to adapt sessions to my needs. Thank you so much!
Maria James
★★★★★
Highly recommend Swati and Mywowfit!
I have been using Mywowfit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! Mywowfit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
I have been using Mywowfit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! Mywowfit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
Azadeh
★★★★★
Wow, this service has been awesome from start to finish! I found them easy while looking for online training.
- The pricing was really clear.
- The trainer I got matched with is amazing—so encouraging, knowledgeable, and consistant!
- Everything’s been super easy to work with.
Laura
★★★★★
I've been training with Shashi for 4 months, and it’s transformed my exercise journey. She emphasizes correct posture, which has been crucial for my fat loss. Shashi motivates you to complete each set without being too aggressive and brings great energy to every session. She's highly professional and goes above and beyond with reminders to stay active and mindful throughout the day. Her encouragement and support make all the difference.
Shreya Patil
★★★★★
I was amazed by the results that come from personalized workouts. In just 60 minutes of training, in my living room, Victoria led my transformation and helped me finally get back in shape! I also feel more energized, confident and inspired. I have never met her in person, but she is now one of my biggest supporters! Workouts with Mywowfit truly helped me in weight loss and goal achievement!
Cathy
★★★★★
Mywowfit is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your fitness goals.
Sarah
★★★★★
In Six Months with a Mywowfit Rehab Trainer, What's Achievable?
Your Path to a Healthier Life
1st month
Reduced pain and swelling, improved mobility
2nd month
Strengthened muscles around the injury, increased range of motion
3rd month
Enhanced stability and balance, better coordination
4th month
Increased endurance, ability to perform daily activities with less discomfort
5th month
Improved functional movements, greater independence
6th month
Resumed normal activities or sports, boosted confidence in physical capabilities
Flexible, no contracts — pay as you go!
Choose Your Fitness Goal — We Guarantee Results Or Return Your Money
Pain Reduction
Physical therapy focuses on managing and reducing pain, improving the quality of life, and helping patients return to an active lifestyle.
Improving Mobility
Through specialized exercises, rehabilitation helps improve flexibility and range of motion, which is particularly important for people recovering from surgeries or illnesses.
Recovery from Injuries
Rehab personal workouts are aimed at restoring lost functions after injuries. Gradual exercises help strengthen muscles and restore mobility.
Improving Coordination
Balance and coordination workouts will help you become more stable and confident in your movements. This is especially important for reducing the risk of falls, particularly among older adults.
Strength Restoration
Our experienced physical therapists create personalized plans to help you gradually regain strength and endurance. This will improve your overall fitness level.
Restoring Functionality
Injury rehabilitation workouts focus on restoring your functional abilities so you can perform daily tasks with ease. Return to your usual life with our support!
What are rehab workouts?
Rehab workouts are specialized exercise programs designed to aid recovery from injuries and enhance overall physical function. They focus on restoring strength, improving mobility, and facilitating a safe return to daily activities. Through tailored exercises, rehab workouts help rebuild muscle strength, increase flexibility, and promote endurance, empowering individuals to regain their active lifestyles.
Recovery
Strength
Mobility
Endurance
FAQ
All you need is a laptop/smartphone with access to the Internet and space. You will need to stay about 7-10 feet (2-3 meters) away from your device and should have enough space to do regular fitness exercises.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
We know that the training process depends a lot on the relationship between the client and the trainer. All of our coaches are professionals, but if you can’t find common ground with your trainer, we'll offer you an alternative trainer for no additional charge.
Yes, your trainer will see all your movements and provide the necessary guidance. Hundreds of people have tested this approach already and found that it works well.
Our trainers use video guidance, show you what to do, and ask you to do your exercises from different angles to make sure everything is correct.
Our trainers use video guidance, show you what to do, and ask you to do your exercises from different angles to make sure everything is correct.
Yes, you can. However, to do that you will need wireless headphones, a smartphone with a good camera, and a selfie stick tripod.
From our experience, most gyms are okay with it, however, check with your gym for their policy.
From our experience, most gyms are okay with it, however, check with your gym for their policy.
You will be surprised how well it works! Give it a try by booking a session and assess it for yourself. We have many satisfied clients and well-trained coaches already using live 1−1 training sessions.
We want your trainer to be able to see your full body during your session. Typically, you’d want to be about 7 to 10 feet (2-3 meters) away from your device.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
You can work out from either your smartphone or laptop. We recommend you to join sessions using your laptop or a tablet because a larger screen helps you see your trainer better.
Your starting weight doesn't matter. Whether you weigh 50 kg or 150 kg (110 lbs or 330 lbs), our trainers will help you achieve results with a personalized, goal-oriented approach.
We know that the training process depends a lot on the relationship between the client and the trainer. All of our coaches are professionals, but if you can’t find common ground with your trainer, we'll offer you a replacement.
We believe the key to success is motivation. Our coaches will keep you interested in training, you are sure to see results.
All of our workout programs are suitable for people with no training experience. During the workout, the trainer explains how to do an exercise correctly and will follow your every move in real time.
Fitness and movement are vital to people at every stage of their lives. We offer individual training, which means that the program will be designed according to your physical abilities.
Personalized training allows you the flexibility to fit workouts into even the busiest schedules. Please specify your training time and we will find a suitable option for you.
Hiring a personal trainer offers personalized fitness plans, guidance on proper technique, and motivation for achieving your goals.
Prices range from $20 to $36 per 60-minute session, varying based on your time zone and the qualifications and services provided by the trainer.
Yes, it provides flexibility, accessibility, personalized programming, and comprehensive support, making it a valuable option for achieving fitness goals.