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Your Wellness Investment: Proven to Perform
average annual healthcare savings per employee
+$280
average session satisfaction score
+4,8/5
increase in focus, motivation, and engagement
+37%
reduction in reported burnout levels
-28%
Reduce healthcare costs
Employee experience
Productivity & engagement
Burnout & retention
*Results based on aggregated data from Mywowfit client outcomes and feedback. Performance metrics reflect trends among active users who have trained consistently for 6+ months. See full report
Employees Don’t Need Another App. They Need a Human Who Cares.
Traditional wellness perks go unused
Low enrollment — generic classes don’t create commitment
Real human connection — keeps attendance high (partners commonly see 78–92% sessions attended)
Clunky admin — claims & reimbursements add friction
No accountability — app downloads ≠ workouts
Mywowfit
Personalized & safe — programs adapt to goals and injuries
Why Mywowfit participation grows over time
Frictionless launch — comms toolkit for email/Slack + reminders
Flexible by design — reschedule up to 12h; free trainer swap
Useful reporting — attendance, productivity, burnout, CSAT/NPS
Not injury-aware — intimidating for older/busier staff
Shallow reporting — “sign-ups” instead of real attendance
Starting from $25/ employee per month
Experienced trainers and mentors
Flexible online class schedule for the convenience of remote work
A variety of disciplines: fitness, yoga, nutrition, and much more
Designed for busy teams
1-on-1 or Group
Choose private coaching or team sessions. We tailor the setup to your company.
Video-Based
Train via Zoom. No extra apps needed.
Anytime, Anywhere
Sessions fit any time zone and can be rescheduled up to 12 hours in advance.
Health-First
We focus on safe, sustainable movement. No pressure, no injuries.
We are trusted
More than
More than
3000
135 000
Satisfied clients from over 40 countries
Conducted workouts
Mikhail Gladkov
CEO at Mywowfit
Corporate fitness programs improve employee health and well-being, leading to reduced absenteeism and increased productivity. Investing in corporate fitness also helps attract and retain top talent by demonstrating a commitment to overall wellness and work-life balance.
Why Teams Choose Mywowfit to Stay Active and Connected
Codica LA — Remote IT Team
Codica LA — Remote IT Team
Online programming academy with distributed staff across Mexico–Argentina (instructors, student success, ops; many 35+).
Challenge
Result
Solution
- Attendance (of booked): 92%
- Average sessions per participant: 4.9 per month
- CSAT (post-session): 4.9/5
- Productivity improved across departments
- Estimated annual healthcare savings: $350 per employee
- Live 1-on-1 Zoom sessions, multi-language trainers
- Bi-weekly 30 minute mindfulness sessions
Head of People & Culture, Codica LA
“Random walking challenges or pre-recorded were never a good fit for remote IT workers. The 1-on-1 format removed pressure to fit with the group activities, and choose activity that each employee actually likes. We see a significant improve in morale and productivity.”
- Wellness apps with low monthly participation
- Back/neck discomfort from long screen time; burnout from working remotely
- No accountability; group classes felt intimidating
Flashpoint — C-Level Executive Training
Flashpoint — C-Level Executive Training
Global technology investment firm with partners and C-suite leaders working across multiple time zones (board meetings, frequent travel, dense calendars).
Challenge
Result
Solution
- Attendance (of booked): 90%
- Average sessions per participant: 6.1 per month
- CSAT (post-session): 4.9/5
- Format: Live 1-on-1 sessions on Zoom (30/45 min) focused on strength and mobility
- Rollout: Executive intake → trainer match → EA-friendly scheduling → monthly reporting
- Flexibility: Free trainer swap; reschedule up to 12 hours; travel-friendly in app plans
Denis, Chief of Staff, Flashpoint
“It is never easy to give a good fitness offer to executives. The data proved it wasn’t another thing no one cares about: 90% attendance and ~6 sessions per participating exec a month. Mywowfit felt like a managed service: trainer swaps were instant, and our EAs didn’t need to learn a new tool.”
- Perk setup: Stipends and ad-hoc PT; low, inconsistent usage among executives
- Pain points: Always «on the go», “no time” perception, early morning workouts
- Operational drag: EAs juggling reschedules; group solutions felt irrelevant
Litera.ai — Fast-Growing Startup
Litera.ai — Fast-Growing Startup
Litera.ai is a remote startup (US + UK) helping students and teachers write essays faster with AI.
Challenge
Result
Solution
Mywowfit launched a live 1-on-1 program on Zoom:
- Attendance (of booked): 85–89%
- Average sessions per participant (monthly): 4.7 per month
- CSAT (post-session): 4.9/5
- 25% reduction in reported sick days
- 56% reduction in burnout (self-reported)
- More emphasis on group yoga programs for mental health
- 30–45 min group sessions (strength, mobility, back-pain relief)
- Co-funded 1-on-1 individual session
Operations Lead, Litera.ai
“Working in a startup is a challenge. We were not looking for another complicated app solution. Scheduling was painless, the 1-on-1 format felt safe for every level, and we could actually see the numbers, attendance in the high 80s and consistently strong feedback. What really surprised me is that we had a 25% reduction in sick days.”
A fully distributed team under classic startup pressure. Perks and apps existed, but real usage was sporadic. The team needed a structured, low-friction routine that fit busy calendars and felt safe for different fitness levels.
4.8 out of 5 across 595+ reviews
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”
Anastasia, USA
Jennifeer, USA
“It's amazing. I love my trainer. She has such good energy and she's so upbeat and it's so easy for me to work out with her. I just basically roll out of bed half the time and I'm there and it's so effortless.”
Matt, Estonia
“It felt very professional, very comfortable.”
Elevate Employee Well-Being from Day One
Give your team real-time, expert-led support to reduce stress, boost health and stay motivated
Take the first step towards enhancing your team’s well-being. Book a call with us today to explore our tailored solutions and discover how we can support your company’s health goals!
Arina Palferova
Business Development Manager Mywowfit
FAQ
We offer a one-month free trial. After that, a minimum three-month commitment applies.
Pricing starts from:
Final pricing depends on the number of employees and the session format.
Pricing starts from:
- $25 per employee/month for group sessions
- $120 per employee/month for individual sessions
Final pricing depends on the number of employees and the session format.
Within one week. We handle intake, trainer matching, internal communication assets, and booking setup.
We cover strength, low-impact like pilates or mobility, yoga, meditation and mindfulness. Training is adapted to each employee’s fitness level and health goals.
Employees book through our calendar system and can reschedule up to 12 hours in advance.
Yes. They choose a trainer at the start and can switch anytime, at no extra cost.
We provide monthly reports with key impact metrics, including:
- Attendance
- Average sessions per active employee (typically 2–3 per month)
- Post-session satisfaction (CSAT)
- Burnout reduction
- Productivity improvement
- Estimated annual healthcare savings per employee (based on usage and benchmark impact data)
Yes. Our global trainer network supports all major time zones and offers multi-language coaching.
No. Sessions are designed to work in small spaces, using bodyweight. Equipment like bands or dumbbells is optional.
We offer session-based or seat-based pricing. Invoices and Stripe payments are supported in most currencies. Both company-funded and co-pay models are available.
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