When using recorded workouts, no one will tell you if you’re doing everything correctly or how to adjust the load based on your health and experience. With us, a real-time trainer will provide guidance, correct your form, and adjust the pace and intensity.
It's common for many people to struggle with maintaining a regular exercise routine on their own, even with a workout plan in place. This is why a gym membership can gather dust on the shelf for months, and a marathon from a popular blogger often gets postponed to the next Monday.
A coach helps maintain consistency, provides support, and motivates you. It’s hard to skip a workout when your mentor is expecting you.