WHAT OUR CLIENTS ARE SAYING
Aug 4, 2025
How do i get consistent
I also went for online personal trainer, lifechaging. Doesn't break the bank, but i feel like i have to show up cause i promised someone and paid (accountability partner tip), no shitty 30 min gym commutes, trainer pushes me a bit. On top of it, I figured I was doing half of my exercises wrong. I train with Jo from a service called Mywowfit. Highly recommend guys. Thank you so much for all the tips!
Tough_Meat8764
r/PetiteFitness
Aug, 2025
Highly recommend!
Training with Beto (Behzad Saeidtaleshi) has been an amazing experience. His knowledge of strength and mobility is unmatched, and he always knows how to push me while keeping things fun. Beto’s motivation and encouragement make every session feel rewarding, and his kind, supportive nature makes him stand out. I've seen real improvements in both strength and mobility since starting with him. Highly recommend!
Helia Hosseini
3 Google reviews
Aug 27, 2025
A Life-Changing Coach — Thank You, Behzad and MyWowFit
“Working with Behzad through MyWowFit has been nothing short of transformative—for both me and my husband. He doesn’t just guide you through movements—he helps you reestablish a connection to your body. My balance has noticeably improved; I wake up feeling more aligned and energized. Learning Animal Flow has been a highlight… Behzad is a gifted teacher—motivating, realistic, and always inspiring.”
Martha Friedman
2 Google reviews
Aug, 2025
Shed 20 pounds with Beto at 62
14 months ago I started training with Beto. I had not been exercising for years and being 62, it was time to change course. I trained four days a week and so far I've lost more than 20 pounds. I am now at 81 kilos, my best in 40 years. I feel stronger and healthier than ever. Thank you Beto for changing my life!
jjjavid
r/jjjavid
Oct 11, 2025
Flexible, anytime, anywhere training
I've been training with WOW Fit for a long time and can highly recommend it. It's incredibly flexible — you can work out anytime, anywhere. As someone who travels a lot, I love that I never have to pause my routine or struggle to get back into it afterward.
Nicole Krättli
2 Google reviews
Feb 25, 2025
Beto fixed my back and improved mobility
Jumping in here. I've been working with Beto at mywowfit for a year now and it's been a revelation. I'm 55 years old and work in a home office all week. I don't have time to go to the gym and I don't have the motivation to follow a video on youtube. With Beto, I get a great workout 3 times a week and it takes no time to set up or break anything down. You just need a yoga mat. We work on dynamic mobility so I get stronger and more flexible...
Key-Original1441
r/key-original1441
Sep, 2025
Erika's expert training changed my wellness
I have been training for several years now with Erika and hold her in the highest regard. Her expertise and enthusiasm for physical fitness, nutrition and overall wellness has been an extremely positive influence in my life. Erika is well trained in many training techniques (CrossFit, HIT, strength training, stretching et al) allowing her to develop personalized fitness programs for all. If you are looking to start or further your physical fitness program, I highly recommend Erika for your wellness journey!
Valerie Kalas
2 Google reviews
Aug 4, 2025
Back to life with Jo after the pandemic
I am a teacher in my fifties who lost my mojo in the pandemic, and decided this year it was time to get back to life! I have been working with Jo Angelique on WOWfit for seven months now, and I can see and feel my body changing. I appreciate that we can work together in the comfort of my home in the wee hours of the morning (the only time it works for me!) and I love her care for my aching, aging body—the gradual build up of strength, the push I need to keep progressing, the positive feedback…it's been great....
Robin Selzler
3 Google reviews
4.97 out of 5 across 728+ reviews
how weight loss with mywowfit works
Tell us about your body
& preferences
Answer a short quiz so we understand your health history, limitations and goals.
Choose from curated matches or let us recommend someone. Not sure? Book a call with our Head of Training.
Meet your trainer for a personalized 30-minute trial, booked in your time zone, at a time that works for you. See how it feels and decide if it’s a fit.
Pick your trainer (or let us do it)
Try your first session
Stay with your trainer or switch anytime. Choose to train via live video in Zoom or follow a guided plan in the app.
Train your way, on your time
Why Choose 1-on-1 Virtual Weight Loss Training?
Try Before You Commit
Meet your trainer via Zoom to discuss your goals and enjoy a 30-minute tailored workout with feedback. No advance packages, and trainer changes are free if needed.
Anytime, Anywhere, Equipment-Free
Weight loss classes may last 30 minutes or longer. No equipment is needed. Accessible anytime, whether you're at home or traveling. Perfectly fits into busy schedules.
Personal Trainer Keeps You Accountable
Your weight loss trainer will be waiting for you at the scheduled time, adjust to your mood and condition, and provide encouragement where needed. It always keeps you on track.
Emotional Contact & Personalization
We match you with an online weight loss trainer until you find your perfect fit. Once connected, your trainer helps set goals, provides exercises, monitors performance, and offers instant feedback.
Meet Some of Our Weight Loss Trainers
FEA Personal Trainer
Weight & Fat Loss, Strength, Functional, Bodybuilding, Rehabilitation, Nutrition
+14 more
Weight & Fat Loss, Strength, Functional, Bodybuilding, Rehabilitation, Nutrition
+14 more
Leidon
NASM Personal Coach
Strength, Functional, Weight & Fat Loss, Rehabilitation, Sports Specific Training +12 more
Strength, Functional, Weight & Fat Loss, Rehabilitation, Sports Specific Training +12 more
Ryan
Sports
Eloisa
L1 CrossFit Trainer
Diabetes, ADHD, Depression, Hip Pain, Shoulder pain, Atheletes +7 more
Diabetes, ADHD, Depression, Hip Pain, Shoulder pain, Atheletes +7 more
hiit
NASM Personal Trainer
Peri/ Menopausal, Pre/ Postnatal, Hernia, Alzheimer, High Blood Pressure +9 more
Peri/ Menopausal, Pre/ Postnatal, Hernia, Alzheimer, High Blood Pressure +9 more
CERTIFIED: Fundamentals of Fitness Coaching (FEA), Sports Nutrition (FitMe)
CERTIFIED: PT Certificate (NASM), PT Certificate (ISSA), Applied Nutrition
CERTIFIED: CrossFit Trainer Certificate, Yellow Cord in Capoeira
CERTIFIED: Personal Trainer (NASM), Yoga teacher (Yoga Renew)
Vanessa
Sports
Body recomposition
Have a special medical condition? Book a call with Maria
"Ready to lose weight, feel stronger, and move with ease? Our expert trainers use functional fitness to help you build lasting results. Without injury or overwhelm. Book your free 20-minute call, and I’ll help you find the perfect coach for your goals."
Virtual Personal Trainer VS In-person Gym Trainer and AI apps
ai fitness apps
In-person trainer
from $24
/session
from $90
/session
from $50
/month
Yes
still training
6 a.m. or 9 p.m. — your call
Limited hours
No real-time support
Arthritis, menopause, post-op, burnout
Trainer live on Zoom
Change times weekly via app
Home, hotel, office
97%
83%
Only 7%
Train online from anywhere
Flexible scheduling
Real accountability
Certified for special conditions
24/7 in your time zone
6-month consistency
HSA/FSA Eligible
Pricing
Weight Loss Training sessions pricing
Trial Session Only $10
Get your personalised fitness strategy during live 30-minute session
/per session
$25
from
1-on-1 live Zoom workouts with a personal trainer.
Stay accountable with human guidance.
/per month
$140
Workout plan designed just for you.
Made by your online fitness instructor.
Everyday in-app support via texts.
To Go
Live
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”
Anastasia, USA
Jennifeer, USA
“It's amazing. I love my trainer. She has such good energy and she's so upbeat and it's so easy for me to work out with her. I just basically roll out of bed half the time and I'm there and it's so effortless.”
Matt, Estonia
“It felt very professional, very comfortable.”
4.97 out of 5 across 728+ reviews
No injections or diet shakes
No crash diets. Add optional nutritional coaching
Safe weight loss without any harm to your health
Tailored to your individual needs, limits and restrictions
Lose Weight Safely
Your safety and comfort are our №1 priority. We will carefully evaluate your health status, lifestyle, and preferences to develop the safest program possible.
What Is Weight Loss Training?
Fitness
Well-Being
Nutrition
Health
Weight loss training involves custom exercise plans and nutrition guidance to help reduce body fat and improve overall health. It combines calorie-burning workouts with personalized meal plans designed to support weight loss goals. This approach promotes a healthier body composition, boosts energy, and enhances well-being through lasting lifestyle changes.
FAQ
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
You can start with very little. Wear comfortable clothes, have water nearby, and choose a safe space where you can move. A yoga mat, towel, chair, or resistance band can be helpful, but no special equipment is required for your first session.
We highly recommend using a laptop or tablet, especially at the beginning. A larger screen helps you see your trainer clearly and makes it easier for them to check your full-body movement and form.
We highly recommend using a laptop or tablet, especially at the beginning. A larger screen helps you see your trainer clearly and makes it easier for them to check your full-body movement and form.
Yes. A good trainer match matters, especially when your goal is sustainable weight loss. You should feel supported, understood, and comfortable sharing your goals, limitations, and past experiences. If your first coach is not the right fit, we will help you switch to another trainer at no additional cost.
Yes. During your live Zoom session, your trainer watches how you move and gives feedback in real time. They can adjust your posture, pace, range of motion, and exercise technique so the workout feels safer and more effective.
For the best experience, we highly recommend using a laptop or tablet placed far enough away so your trainer can see your full body clearly.
For the best experience, we highly recommend using a laptop or tablet placed far enough away so your trainer can see your full body clearly.
No. You can train from home using bodyweight, a chair, a mat, towels, resistance bands, or light weights if you already have them. Your trainer builds the workout around your space, your fitness level, and your goals.
If you prefer to train from a gym, that can also work. Your coach can adapt sessions to the equipment you have available.
If you prefer to train from a gym, that can also work. Your coach can adapt sessions to the equipment you have available.
Yes. Online training works because it is live, personal, and consistent. Your trainer creates workouts for your goals, watches your form, adjusts the difficulty, and helps you stay accountable.
Instead of following random videos or starting over every Monday, you have a real person waiting for you, guiding your progress, and helping you build habits that last.
Instead of following random videos or starting over every Monday, you have a real person waiting for you, guiding your progress, and helping you build habits that last.
To enable your trainer to fully assess your movements, a space that allows them to view your entire body is optimal. A distance of roughly 7 to 10 feet (2-3 meters) from your device is typically recommended.
Minor variations in space size are acceptable. The primary objective is ensuring the trainer has a clear head-to-toe view of your form.
Minor variations in space size are acceptable. The primary objective is ensuring the trainer has a clear head-to-toe view of your form.
ou can participate using either your smartphone or laptop. However, we generally recommend using a laptop or tablet, as the larger screen provides a better viewing experience for observing your trainer’s demonstrations.
No. Mywowfit focuses on sustainable weight loss through personalized training, consistency, and optional nutrition coaching. We do not rely on crash diets, extreme restrictions, injections, or diet shakes.
Your trainer helps you build a routine that fits your body, schedule, limitations, and preferences. For medical nutrition advice or treatment, speak with a qualified healthcare professional.
Your trainer helps you build a routine that fits your body, schedule, limitations, and preferences. For medical nutrition advice or treatment, speak with a qualified healthcare professional.
Your coach should make you feel supported, not ashamed or pressured. At Mywowfit, your trainer adapts the workout to your current fitness level, energy, injuries, and comfort. You can always say when something feels too intense or not right for your body.
If the trainer is not the right match, you can switch to another coach at no additional cost.
If the trainer is not the right match, you can switch to another coach at no additional cost.
Most programs fail because they leave you doing everything alone: choosing workouts, staying motivated, tracking progress, and figuring out what to change when life gets busy.
With Mywowfit, your trainer is waiting for you live, builds the plan around your goals, gives real-time feedback, and keeps you accountable. You get structure, support, and a routine that can adjust to your real life.
With Mywowfit, your trainer is waiting for you live, builds the plan around your goals, gives real-time feedback, and keeps you accountable. You get structure, support, and a routine that can adjust to your real life.
Yes. You do not need gym experience or a high fitness level to start. Your trainer explains each movement, demonstrates the exercise, watches your form, and adjusts the difficulty to your starting point.
You can begin with simple strength, mobility, low-impact cardio, and bodyweight exercises, then progress gradually as your confidence grows.
You can begin with simple strength, mobility, low-impact cardio, and bodyweight exercises, then progress gradually as your confidence grows.
Yes. Your program is built around your current body, not someone else’s routine. Whether you are just starting, returning after a long break, or managing pain or low energy, your trainer can adjust the pace and intensity.
If you have a medical condition, significant pain, or concerns about exercising, speak with your doctor before starting.
If you have a medical condition, significant pain, or concerns about exercising, speak with your doctor before starting.
Our personalized training sessions are designed for flexibility, easily fitting into even the most demanding schedules. Simply specify your preferred training times, and we’ll find the ideal option to accommodate your needs.
Live 1-on-1 Zoom workouts with a personal trainer start from $25 per session, depending on the package.
You can also choose a trainer-designed workout plan with everyday in-app text support from $158 per month.
You can also choose a trainer-designed workout plan with everyday in-app text support from $158 per month.
© 2021-2025 Together with Online Fitness Technologies Inc.
All rights reserved
All rights reserved
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Headquarters:
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
Locations
Headquarters:
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
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