mywowfit logo

Tatjana

  • ADHD
  • Anxiety
  • Depression
  • Conditions

    Types of Training

  • Live
  • Yoga Nidra
  • Hatha Yoga
  • Pranayama
  • Stress Reduction
  • Back Pain
  • ORTHOPEDIC FOCUS

    About

    Tatjana has been practicing yoga and meditation for 10 years and teaching for 7, including 5 years online on various fitness platforms. Her Yoga Class for Anxiety became the most viewed on Sweatcast, earning her the title Influencer of the Month. She is a certified Hatha Yoga (AYM, India), Yin Yoga, and meditation teacher, as well as a trainer in wellbeing and an English teacher with two master’s degrees. To deepen her practice, she has trained with Buddhist monks, attended silent retreats, and studied diverse meditation styles across Europe and Asia.
    Loves: freestyle dancing, pantomime, coffee.
    — TATJANA, Mywowfit Personal Trainer
    "I teach to create space — for calm, for breath, for being. My goal is to help people find that quiet place within themselves where they feel safe, relaxed, and at peace. I became a yoga teacher because I know how much it means to be supported when you're struggling. For me healthy living is a way to care for yourself and quiet the inner noise. My approach is gentle and intuitive. I adapt each session to how you feel that day so that every time we meet, the practice feels right for you."

    Certified Trainer

  • 200 hrs Yoga Teacher Training (AYM Yoga School)
  • Meditation & Yoga Nidra Teaching (Main Street Yoga Center)
  • The Foundations of Embodiment Certification (Embodiment Unlimited)
  • Yin Yoga to Wake You Up (Yoga International)
  • Stress Management trough Yoga and Meditation (Yoga International)
  • Essentials of Yin Yoga (Yoga International)
  • Mindfulness Meditation (Yoga International)
  • Spinal Mobility & Stability (Yoga International)
  • Maria’s Insight
    — MARIA VAZQUEZ, Head of Training
    "Tatjana’s gentle, sweet approach to yoga is a true gift, especially for those dealing with depression, anxiety, and stress. She’s incredibly skilled at improving mobility and flexibility while guiding clients toward real recovery and calm. Working with her feels like a warm, healing embrace."

    Book your first session with Tatjana

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Olesya
    ★★★★★
    Training with Tatjana is a joy! She's warm, supportive, and helps me reach my goals. I've been training with her for a while, and it's been great!
    Michael
    ★★★★★
    Yoga Nidra with Tatjana is like a reset button for my mind and body. Her voice is so soothing, and the way she guides the practice helps me reach a level of relaxation I didn’t think was possible. After each session, I feel lighter, clearer, and more at peace.
    Laura
    ★★★★★
    I came to Tatjana looking to correct my posture, and she has helped me become so much more aware of my body. Through simple but effective movements, she’s taught me how to sit, stand, and move in ways that relieve tension and prevent pain. It’s amazing how small adjustments can make such a big difference!
    David
    ★★★★★
    Tatjana’s Hatha Yoga classes have given me strength and balance in ways I didn’t expect. She has a way of making each pose accessible while still encouraging growth and challenge. I feel more in control of my body, and my practice has deepened in ways I didn’t think were possible.
    Ava
    ★★★★★
    Meditation always felt intimidating to me until I started practicing with Tatjana. She breaks it down in a way that makes it feel natural, even for beginners like me. Now, I actually look forward to my meditation practice and the calm it brings to my daily life.
    Zoey
    ★★★★★
    Tatjana is one of those rare teachers who makes every session feel like it was designed just for you. Whether it’s gentle stretching, deep relaxation, or posture work, she always knows exactly what I need. I leave every class feeling refreshed, realigned, and ready to take on the day.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
    mywowfit logo

    Tatjana

  • ADHD
  • Anxiety
  • Depression
  • Conditions

    Types of Training

  • Live
  • Yoga Nidra
  • Hatha Yoga
  • Pranayama
  • Stress Reduction
  • Back Pain
  • ORTHOPEDIC FOCUS

    About

    Tatjana has been practicing yoga and meditation for 10 years and teaching for 7, including 5 years online on various fitness platforms. Her Yoga Class for Anxiety became the most viewed on Sweatcast, earning her the title Influencer of the Month. She is a certified Hatha Yoga (AYM, India), Yin Yoga, and meditation teacher, as well as a trainer in wellbeing and an English teacher with two master’s degrees. To deepen her practice, she has trained with Buddhist monks, attended silent retreats, and studied diverse meditation styles across Europe and Asia.
    Loves: freestyle dancing, pantomime, coffee.
    — TATJANA, Mywowfit Personal Trainer
    "I teach to create space — for calm, for breath, for being. My goal is to help people find that quiet place within themselves where they feel safe, relaxed, and at peace. I became a yoga teacher because I know how much it means to be supported when you're struggling. For me healthy living is a way to care for yourself and quiet the inner noise. My approach is gentle and intuitive. I adapt each session to how you feel that day so that every time we meet, the practice feels right for you."

    Certified Trainer

  • 200 hrs Yoga Teacher Training (AYM Yoga School)
  • Meditation & Yoga Nidra Teaching (Main Street Yoga Center)
  • The Foundations of Embodiment Certification (Embodiment Unlimited)
  • Yin Yoga to Wake You Up (Yoga International)
  • Stress Management trough Yoga and Meditation (Yoga International)
  • Essentials of Yin Yoga (Yoga International)
  • Mindfulness Meditation (Yoga International)
  • Spinal Mobility & Stability (Yoga International)
  • Maria’s Insight
    — MARIA VAZQUEZ, Head of Training
    "Tatjana’s gentle, sweet approach to yoga is a true gift, especially for those dealing with depression, anxiety, and stress. She’s incredibly skilled at improving mobility and flexibility while guiding clients toward real recovery and calm. Working with her feels like a warm, healing embrace."

    Book your first session with Tatjana

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Olesya
    ★★★★★
    Training with Tatjana is a joy! She's warm, supportive, and helps me reach my goals. I've been training with her for a while, and it's been great!
    Michael
    ★★★★★
    Yoga Nidra with Tatjana is like a reset button for my mind and body. Her voice is so soothing, and the way she guides the practice helps me reach a level of relaxation I didn’t think was possible. After each session, I feel lighter, clearer, and more at peace.
    Laura
    ★★★★★
    I came to Tatjana looking to correct my posture, and she has helped me become so much more aware of my body. Through simple but effective movements, she’s taught me how to sit, stand, and move in ways that relieve tension and prevent pain. It’s amazing how small adjustments can make such a big difference!
    David
    ★★★★★
    Tatjana’s Hatha Yoga classes have given me strength and balance in ways I didn’t expect. She has a way of making each pose accessible while still encouraging growth and challenge. I feel more in control of my body, and my practice has deepened in ways I didn’t think were possible.
    Ava
    ★★★★★
    Meditation always felt intimidating to me until I started practicing with Tatjana. She breaks it down in a way that makes it feel natural, even for beginners like me. Now, I actually look forward to my meditation practice and the calm it brings to my daily life.
    Zoey
    ★★★★★
    Tatjana is one of those rare teachers who makes every session feel like it was designed just for you. Whether it’s gentle stretching, deep relaxation, or posture work, she always knows exactly what I need. I leave every class feeling refreshed, realigned, and ready to take on the day.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9

    Tatjana

  • ADHD
  • Anxiety
  • Depression
  • Conditions

    Types of Training

  • Live
  • Yoga Nidra
  • Hatha Yoga
  • Pranayama
  • Stress Reduction
  • Back Pain
  • ORTHOPEDIC FOCUS

    About

    Tatjana has been practicing yoga and meditation for 10 years and teaching for 7, including 5 years online on various fitness platforms. Her Yoga Class for Anxiety became the most viewed on Sweatcast, earning her the title Influencer of the Month. She is a certified Hatha Yoga (AYM, India), Yin Yoga, and meditation teacher, as well as a trainer in wellbeing and an English teacher with two master’s degrees. To deepen her practice, she has trained with Buddhist monks, attended silent retreats, and studied diverse meditation styles across Europe and Asia.
    Loves: freestyle dancing, pantomime, coffee.
    — TATJANA, Mywowfit Personal Trainer
    "I teach to create space — for calm, for breath, for being. My goal is to help people find that quiet place within themselves where they feel safe, relaxed, and at peace. I became a yoga teacher because I know how much it means to be supported when you're struggling. For me healthy living is a way to care for yourself and quiet the inner noise. My approach is gentle and intuitive. I adapt each session to how you feel that day so that every time we meet, the practice feels right for you."

    Certified Trainer

  • 200 hrs Yoga Teacher Training (AYM Yoga School)
  • Meditation & Yoga Nidra Teaching (Main Street Yoga Center)
  • The Foundations of Embodiment Certification (Embodiment Unlimited)
  • Yin Yoga to Wake You Up (Yoga International)
  • Stress Management trough Yoga and Meditation (Yoga International)
  • Essentials of Yin Yoga (Yoga International)
  • Mindfulness Meditation (Yoga International)
  • Spinal Mobility & Stability (Yoga International)
  • Maria’s Insight
    — MARIA VAZQUEZ, Head of Training
    "Tatjana’s gentle, sweet approach to yoga is a true gift, especially for those dealing with depression, anxiety, and stress. She’s incredibly skilled at improving mobility and flexibility while guiding clients toward real recovery and calm. Working with her feels like a warm, healing embrace."

    Book your first session with Tatjana

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Olesya
    ★★★★★
    Training with Tatjana is a joy! She's warm, supportive, and helps me reach my goals. I've been training with her for a while, and it's been great!
    Michael
    ★★★★★
    Yoga Nidra with Tatjana is like a reset button for my mind and body. Her voice is so soothing, and the way she guides the practice helps me reach a level of relaxation I didn’t think was possible. After each session, I feel lighter, clearer, and more at peace.
    Laura
    ★★★★★
    I came to Tatjana looking to correct my posture, and she has helped me become so much more aware of my body. Through simple but effective movements, she’s taught me how to sit, stand, and move in ways that relieve tension and prevent pain. It’s amazing how small adjustments can make such a big difference!
    David
    ★★★★★
    Tatjana’s Hatha Yoga classes have given me strength and balance in ways I didn’t expect. She has a way of making each pose accessible while still encouraging growth and challenge. I feel more in control of my body, and my practice has deepened in ways I didn’t think were possible.
    Ava
    ★★★★★
    Meditation always felt intimidating to me until I started practicing with Tatjana. She breaks it down in a way that makes it feel natural, even for beginners like me. Now, I actually look forward to my meditation practice and the calm it brings to my daily life.
    Zoey
    ★★★★★
    Tatjana is one of those rare teachers who makes every session feel like it was designed just for you. Whether it’s gentle stretching, deep relaxation, or posture work, she always knows exactly what I need. I leave every class feeling refreshed, realigned, and ready to take on the day.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Scan to chat on WhatsApp
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
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