Tatjana’s Yin Yoga sessions have been a game-changer for me. I never knew how much tension I was holding in my body until I started practicing with her. She creates a space where I can fully let go and stretch deeper than I ever thought possible. My flexibility and overall well-being have improved tremendously!
Yoga Nidra with Tatjana is like a reset button for my mind and body. Her voice is so soothing, and the way she guides the practice helps me reach a level of relaxation I didn’t think was possible. After each session, I feel lighter, clearer, and more at peace.
Tatjana is one of those rare teachers who makes every session feel like it was designed just for you. Whether it’s gentle stretching, deep relaxation, or posture work, she always knows exactly what I need. I leave every class feeling refreshed, realigned, and ready to take on the day.
I came to Tatjana looking to correct my posture, and she has helped me become so much more aware of my body. Through simple but effective movements, she’s taught me how to sit, stand, and move in ways that relieve tension and prevent pain. It’s amazing how small adjustments can make such a big difference!
Meditation always felt intimidating to me until I started practicing with Tatjana. She breaks it down in a way that makes it feel natural, even for beginners like me. Now, I actually look forward to my meditation practice and the calm it brings to my daily life.
Tatjana’s Hatha Yoga classes have given me strength and balance in ways I didn’t expect. She has a way of making each pose accessible while still encouraging growth and challenge. I feel more in control of my body, and my practice has deepened in ways I didn’t think were possible.