Tatjana
Age Groups: 15-65
- ADHD
- Anxiety
- Depression
Conditions
Types of Training
- Yoga Nidra
- Hatha Yoga
- Pranayama
- Stress Reduction
- Back Pain
ORTHOPEDIC FOCUS
Types of Training
Conditions
🍀 MENTAL
- ADHD
- Anxiety
- Depression
ORTHOPEDIC FOCUS
- Back Pain
🤸 SOFT TYPES
- Flexibility & Mobility Training
- Stretching
- Stress Reduction
🧘 YOGA
- Hatha
- Meditation
- Nidra
- Pranayama
- Slow Yoga
About
Tatjana has been practicing yoga and meditation for 10 years and teaching for 7, including 5 years online on various fitness platforms. Her Yoga Class for Anxiety became the most viewed on Sweatcast, earning her the title Influencer of the Month. She is a certified Hatha Yoga (AYM, India), Yin Yoga, and meditation teacher, as well as a trainer in wellbeing and an English teacher with two master’s degrees. To deepen her practice, she has trained with Buddhist monks, attended silent retreats, and studied diverse meditation styles across Europe and Asia.
Loves: freestyle dancing, pantomime, coffee.
— TATJANA, Mywowfit Personal Trainer
"I teach to create space — for calm, for breath, for being. My goal is to help people find that quiet place within themselves where they feel safe, relaxed, and at peace. I became a yoga teacher because I know how much it means to be supported when you're struggling. For me healthy living is a way to care for yourself and quiet the inner noise. My approach is gentle and intuitive. I adapt each session to how you feel that day so that every time we meet, the practice feels right for you."
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Tatjana’s gentle, sweet approach to yoga is a true gift, especially for those dealing with depression, anxiety, and stress. She’s incredibly skilled at improving mobility and flexibility while guiding clients toward real recovery and calm. Working with her feels like a warm, healing embrace."
Book your first session with Tatjana
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
Certified Trainer
- 200 hrs Yoga Teacher Training (AYM Yoga School)
- Meditation & Yoga Nidra Teaching (Main Street Yoga Center)
- The Foundations of Embodiment Certification (Embodiment Unlimited)
- Yin Yoga to Wake You Up (Yoga International)
- Stress Management trough Yoga and Meditation (Yoga International)
- Essentials of Yin Yoga (Yoga International)
- Mindfulness Meditation (Yoga International)
- Spinal Mobility & Stability (Yoga International)
NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING
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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
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