Tatjana
Age Groups: 15-69
- Breathing Practices
- Back Pain
- Depression
- Anxiety
- Stress
Experienced With
Types of Training
- Yoga Nidra
- Hatha Yoga
- Yin Yoga
- Postural Correction
⭐ Nurturing style
🌿 Beginner friendly
Types of Training:
🧘 YOGA
- Nidra
- Hatha
- Yin
- Meditation
🧎 REHAB TYPES
- Postural Correction
🤸 SOFT TYPES
- Balance & Stability
- Mobility Training
- Stretching
About
Tatjana has been studying and practicing yoga and meditation for 10 years and teaching for 7. For the past 5 years, she has been teaching online on various fitness platforms. She was named Influencer of the Month when her Yoga Class for Anxiety video received the most views on Sweatcast.
Tatjana is a certified teacher of Hatha Yoga (AYM, Rishikesh, India), Yin Yoga (Yoga International), and meditation. She is also a certified trainer in non-formal education, specializing in wellbeing, and an English teacher with two master’s degrees, giving her an extensive pedagogical background for working with clients. She is a firm believer in the power of humanistic education.
To learn different meditation techniques and better understand her clients' needs, she has stayed with Buddhist monks in a monastery, attended silent meditation retreats, and completed numerous meditation courses across Europe and Asia (Kundalini, Buddhist, Vipassana, Embodiment, and Mindfulness).
Tatjana is a certified teacher of Hatha Yoga (AYM, Rishikesh, India), Yin Yoga (Yoga International), and meditation. She is also a certified trainer in non-formal education, specializing in wellbeing, and an English teacher with two master’s degrees, giving her an extensive pedagogical background for working with clients. She is a firm believer in the power of humanistic education.
To learn different meditation techniques and better understand her clients' needs, she has stayed with Buddhist monks in a monastery, attended silent meditation retreats, and completed numerous meditation courses across Europe and Asia (Kundalini, Buddhist, Vipassana, Embodiment, and Mindfulness).
Loves: Freestyle dancing, pantomime, coffee.
"I enjoy helping people relax and release any tension in the mind, body, and breath. I began teaching yoga to create and nurture a safe space for others — a place where they can simply be. My goal is to help my students find their quiet place, a space within where they feel safe, relaxed, and at peace with themselves." — TATJANA
Book your first session with Tatjana
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded—your privacy is fully secured.
Note: We book a 60-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer—it's up to you!
Note: We book a 60-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer—it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
4.8 out of 5 across 595+ reviews
Certified Trainer
- Meditation & Yoga Nidra Teaching
- 200 hrs Yoga Teacher Training
- The Foundations of Embodiment Certification
- Yin Yoga to Wake You Up
- Stress Management trough Yoga and Meditation
- Essentials of Yin Yoga
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Laura
This service has been amazing! From beginning to end…
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
★★★★★
I am so grateful for what you have been able to do for me with this great way of training. I am extremely thankful to my trainer. He is simply great. Thank you so much for your assistance in keeping me healthy and strong.
Betty
★★★★★
Mywowfit is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your fitness goals.
Sarah
★★★★★
I would highly recommend Mywowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Mywowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
Jean
★★★★★
So far, so good! I did my free trial, and my trainer was knowledgeable and able to pace the session to my needs. Looking forward to continuing!
Nikki
★★★★★
Great personal training sessions with trainer, who is so lovely and motivating.
Eleanor
★★★★★
Choose Your Plan
Trial Session Only %%10%%
Get your personalised fitness strategy during live 60-minute session
/per session
%%25%%
from
1-on-1 live Zoom workouts with a personal trainer.
Stay accountable with human guidance.
/per month
%%140%%
Workout plan designed just for you.
Made by your personal trainer.
Everyday in-app support via texts.
To Go
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