• HIIT
  • Weight Loss
  • Functional Training
  • Toning
  • Strength Training
  • Pilates
  • Nutrition
3+ years of experience
"My goal is to guide my clients towards their goals by being well rounded and balanced."


  • Bachelor of Human Movement Science
  • Certification in Specialized Nutrition
  • Certification in Pilates


Courtney is an upbeat individual, with a passion for health and fitness. She comes from a family where all the men were professional athletes and so it was inevitable that Courtney went into sports. This is why she truly believes in a well-rounded approach to fitness journey. Courtney always strives to keep all her workouts fun and interesting.

  • Hiking
  • Going for walks and runs
  • Spending the day at the beach
"The experience I have gained, from being born into a sporting world to my degree and working as a personal weight loss coach, has helped me grow and learn how to help others achieve their goals in the healthiest way possible. However, my journey wasn't so linear; I struggled with my weight, my eating habits and my dedication for many years. So I understand how difficult this journey can be at times for anyone.
I truly love what I do and being able to see my clients progress and achieve their goals."


What our clients say

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