Types of Training
🏃 SPORTS TYPES
- Sports Performance Training
- Speed, Agility & Coordination
🧎 REHAB TYPES
- Postural Correction
- Injury Prevention
🤸 SOFT TYPES
- Core and Balance / Stability Training
- Flexibility and Mobility Training
- Stretching
- Stress Reduction
Special Populations
- Athletes
- Beginners to Fitness
- Bodybuilders
- Cancer Survivors
- Disabled
- Overweight / Obese
- Prenatal / Pregnancy
- Post Surgery / Injury Rehab
- Runners
- Children (6 - 14 years old)
- Youth (15 - 21 years old)
- Seniors (65+ years old)
ORTHOPEDIC FOCUS
- Knee Pain
- Back Pain / Issues
- Bad Posture / Postural Correction
- Shoulder Issues
- Joint Injuries
- Joint Replacement (Hip, Knee)
- Hip Pain / Issues
Conditions
💊 MEDICAL
- Cancer
- Headaches / Migraines
- High Blood Pressure
- High Cholesterol
- Parkinson's Disease
🍀 MENTAL
- ADHD
About
Raymond’s sessions go beyond exercise—they are immersive experiences focused on posture correction, stress relief, injury prevention, and mind-body alignment. His teaching is rooted in adaptability, compassion, and technical mastery. Whether you're recovering from injury, training for performance, or simply seeking clarity through movement, Raymond brings calm focus, precision, and intuitive guidance to each session.
Loves: finding stillness in meditation, hiking through nature.
Loves: finding stillness in meditation, hiking through nature.
" I’m a professional Taichi and Qigong instructor originally from Hong Kong, and I’ve been teaching since 2004. With over 20 years of experience, I’ve had the privilege of working with a wide range of students—from Olympic medalists and corporate leaders to seniors, children, and individuals recovering from injury. My goal is to bring the transformative power of mindful movement into people’s lives"
- RAYMOND, Mywowfit Personal Trainer
- RAYMOND, Mywowfit Personal Trainer
Maria’s Insight
"Raymond brings a rare depth of experience and calm authority to his coaching. With over two decades of teaching Tai Chi and Qigong, he has an exceptional ability to translate ancient mind–body practices into practical, modern benefits—better posture, balance, focus, and resilience. His sessions are precise, individualized, and deeply grounding, helping clients feel more present, confident, and in control of their movement. Raymond is a coach who refines not just how you move, but how you carry yourself through daily life."
Book your first session with Raymond
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
Certified Trainer
- Instructor, The Hong Kong Taichi Association 2004 (H.K.TAI)
- Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts 2005 Association (HKCMAA)
- Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts 2005 Association (IARP)
- Brain Gym Teacher 2011 (Breakthroughs)
- NLP Practitioner, The ISNS 2013 (Neuro semantics)
NEED MORE HELP? BOOK 20-MINUTE PHONE CALL WITH HEAD OF TRAINING
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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
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