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Raymond

  • Cancer
  • Headaches / Migraines
  • High Cholesterol
  • Conditions

    Types of Training

  • Sports Performance Training
  • Speed, Agility & Coordination
  • Knee Pain
  • Back Pain / Issues
  • Shoulder Issues
  • Joint Injuries
  • ORTHOPEDIC FOCUS

    Home / Trainers / Raymond

    About

    Raymond’s sessions go beyond exercise—they are immersive experiences focused on posture correction, stress relief, injury prevention, and mind-body alignment. His teaching is rooted in adaptability, compassion, and technical mastery. Whether you're recovering from injury, training for performance, or simply seeking clarity through movement, Raymond brings calm focus, precision, and intuitive guidance to each session.
    Loves: finding stillness in meditation, hiking through nature.
    " I’m a professional Taichi and Qigong instructor originally from Hong Kong, and I’ve been teaching since 2004. With over 20 years of experience, I’ve had the privilege of working with a wide range of students—from Olympic medalists and corporate leaders to seniors, children, and individuals recovering from injury. My goal is to bring the transformative power of mindful movement into people’s lives"
    - RAYMOND, Mywowfit Personal Trainer

    Certified Trainer

  • Instructor, The Hong Kong Taichi Association 2004 (H.K.TAI)
  • Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts 2005 Association (HKCMAA)
  • Nei Jia Chuan Judge, Hong Kong Chinese Martial Arts 2005 Association (IARP)
  • Brain Gym Teacher 2011 (Breakthroughs)
  • NLP Practitioner, The ISNS 2013 (Neuro semantics)
  • Maria Vazquez, Head of Training at Mywowfit
    Maria’s Insight
    "Raymond brings a rare depth of experience and calm authority to his coaching. With over two decades of teaching Tai Chi and Qigong, he has an exceptional ability to translate ancient mind–body practices into practical, modern benefits—better posture, balance, focus, and resilience. His sessions are precise, individualized, and deeply grounding, helping clients feel more present, confident, and in control of their movement. Raymond is a coach who refines not just how you move, but how you carry yourself through daily life."

    Book your first session with Raymond

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
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    NEED MORE HELP? BOOK 20-MINUTE PHONE CALL WITH HEAD OF TRAINING

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    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    GEORGE
    ★★★★★
    My doctor recommended light exercise for my blood pressure and stress, but gyms overwhelm me. Raymond’s sessions are the perfect solution. His Tai Chi and Qigong routines are gentle, yet I feel energized and relaxed afterward. He adjusts everything to how I’m feeling that day. It’s not just exercise!! it’s therapy for the body and the mind.
    ALICE
    ★★★★★
    I started working with Raymond after my hip surgery, and he has been a blessing. I was afraid of falling again, but his slow, mindful approach to movement helped me rebuild strength and stability safely. I also sleep better now and feel more centered. Raymond never rushes—he listens, encourages, and truly cares
    LEONARD
    ★★★★★
    I’ve tried physical therapy, YouTube videos, and group classes, but nothing worked like Raymond’s one-on-one sessions. He taught me how to ‘root’ myself with breath and balance techniques I’d never heard of before. My knee pain has decreased, I’ve started hiking again, and my grandkids say I stand taller. I recommend him to anyone who wants to age with strength and dignity
    No name
    ★★★★★
    After a shoulder injury I was nervous to get back into exercise. Trainer took the fear out of it. She explained every movement, watched my form closely on Zoom, and never pushed me into pain. We rebuilt my strength slowly and now I can lift, swim, and play with my kids without worrying I’ll hurt myself again. I feel stronger and more confident than before the injury

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
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    +1 585 968 4022 – USA & GLOBAL
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    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
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    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
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