Jo is an internationally qualified personal trainer with extensive hands-on experience. She specializes in weight loss, endurance, strength, toning, and fitness, working with everyone from beginners to elite athletes and triathletes. Jo also supports rehabilitation, helping clients rebuild strength after injuries. Dedicated and supportive, she promotes a healthy lifestyle and now trains clients remotely across Europe, having previously worked in South Africa and the UK.

Loves: Exploring, traveling, watching movies, walking.

— JO, Mywowfit Personal Trainer

My journey into fitness began after a serious car accident that shattered one of my knees and fractured the other leg. Doctors told me I would likely face early osteoporosis. Instead of giving in, I chose to rebuild myself through movement. That experience shaped everything I do as a coach today. With over 16 years of experience working with everyone from office professionals to elite athletes, I bring energy, compassion, and real-world understanding to every session. I believe fitness should support your life, not disrupt it — and with the right plan and guidance, anyone can get stronger, move better, and feel proud of what their body can do.

Maria’s Insight

— MARIA VAZQUEZ, Head of Training

"Jo is a fantastic trainer who I truly respect. She’s great with strength, fat loss, and functional training, and really knows how to support beginners, rehab clients, and those navigating menopause. I’d confidently recommend her to anyone."

Certified Trainer

Chronic Back Pain: Training the Hips and Feet for Improved Results (ACE)
Personal Training Certificate from the International Institution of Fitness Training and Sport Science (IIFT)
Sport Massage (Balancing Touch)
Kinesis, Indoor Cycling, Water Aerobics, Core and more (Virgin Active)
Professional Boxing Training
Training a Client for the Comrades

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MARIA VAZQUEZ, Head of Training

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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

What Our Clients Say

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Louise

★★★★★

Jo is great, supportive but still pushes you to increase your fitness! I’ve not looked back since starting virtual workouts almost a year ago — I found it difficult to get to a gym due to being a mum to two under two at the time, and being able to train effectively from home revolutionised my fitness regime — thank you, Jo and Mywowfit!

Jennifer

★★★★★

I was hesitant about the technical side and wondered if online workouts could be effective. But now my trainer made it fun and not intimidating! Mywowfit is really good. The best thing? No need for fancy equipment, I just bought couple things to challenge myself more. It helps me to make fitness to my routine! Jo has been a great trainer who motivated me and has a genuine passion for my success. Thanks to zoom check-ins and tailored exercises, i’m finally achieving consistency in my workouts and really feeling better and healthy in the long-term!

Andrea

★★★★★

Honestly, I never thought I’d be someone who could stay motivated with online fitness, but this program is different. My trainer Jo is so engaging and keeps things interesting – it feels like having a personal coach right in my living room! The program is tailored to my needs and goals, and I love saving money on expensive gym memberships and equipment. I’m achieving my fitness goals sustainably and feeling great!

Kan

★★★★★

Remote training with Mywowfit lets me work out even while traveling. I chose Jo as my trainer, and during the first trial, we had great emotional contact. She’s helping me achieve a healthy, strong body. We train twice a week — cardio one session, functional training the other, with some stretching. Thanks to Jo, I’m building the strong body I’ve always wanted. Thanks to Mywowfit for offering this opportunity to train online with such a great trainer!

Lest

★★★★★

Getting back into fitness after a break was tough, but Mywowfit made it easy. The online training allowed me to start at my own pace and gradually build up. My trainer Jo is patient, supportive, and helps me set realistic goals. I’m so glad I found this program — it’s helped me get back on track and feel strong again.

Preston

★★★★★

My coach Jo has taught me proper form and technique, and I’m already seeing great results. The best part is that I can work out from home, so I don’t have to worry about fitting it in between work and other commitments. The price is totally worth it, especially since I don’t need to invest in an expensive gym membership!

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