Natasha

Age Groups: 6-65+

Asthma
Epilepsy
Autism
Eating Disorders

Conditions

Types of Training

Functional
Strength
Kettlebells
CrossFit

Back Pain
Foot Pain
Hip Pain / Issues
Knee Pain

ORTHOPEDIC FOCUS

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Book trial with Natasha

Types of Training

Conditions

🍀 MENTAL

Addiction
ADHD
Anxiety
Autism
Depression
Eating Disorders
PTSD

💊 MEDICAL

Asthma
Epilepsy
High Blood Pressure
Muscular Dystrophy
Paraplegia

ORTHOPEDIC FOCUS

Back Pain
Foot Pain
Hip Pain / Issues
Knee Pain
Injuries
Wheelchair

Special Populations

Athletes
Disabled
Peri / Menopausal
Runners

🏋 SPECIAL TYPES

Functional
Strength
Toning
HIIT / Tabatha
Cardio
CrossFit
TRX
Kettlebells

🏃 SPORTS TYPES

Sports Performance Training
Speed, Agility & Coordination
Plyometrics

🤸 SOFT TYPES

Core & Balance / Stability
Flexibility & Mobility
Stretching

Book trial with Natasha

About

Natasha is a dedicated Personal Trainer and Sports Coach with a strong background in fitness, health, and nutrition. As an endurance athlete and former Special Needs Teacher, she combines her knowledge of movement with a deep passion for helping women overcome challenges like body shaming, hormonal struggles, and self-doubt. Natasha’s mission is to guide her clients toward becoming healthier, stronger versions of themselves — both physically and mentally.

Loves: road and trail running, spending time outdoors, gardening, walking, cooking, listening to music, and coloring.

— NATASHA, Mywowfit Personal Trainer

"Fitness is more than just training — it’s about resilience, balance, and self-belief. My goal is to empower women to see that they’re not alone in their journey and to help them reach their goals with confidence."

Book your first session with Natasha

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

What happens during the trial session?

You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!

Why is there a $10 charge?

The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.

What will I gain from this session?

A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.

Why should I trust Mywowfit?

Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.

4.97 out of 5 across 728+ reviews

Can I use HSA / FSA to train with Mywowfit?

You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.

Certified Trainer

Personal Trainer Certification (HFPA)
ASA Coaching Level 1 (Central Gauteng Athletics)

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

MARIA VAZQUEZ, Head of Training

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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

Natasha is extremely professional and knowledgeable. She always pays close attention to form and makes sure every exercise is done safely and effectively. I really value how she explains not just what to do, but why we’re doing it, which helps me understand my workouts so much better.

Linda

★★★★★

What I love most about training with Natasha is how motivating she is. Even on the days when I don’t feel like working out, her energy and encouragement make me push through. She knows exactly when to challenge me a bit more and when to ease up. Thanks to her, I actually look forward to exercising now.

Charles

★★★★★

Natasha is such a kind and positive person. She creates a comfortable, supportive environment where you feel understood and encouraged. Her patience and friendly attitude make training not just about fitness, but also about enjoying the process. She truly makes workouts something to look forward to.

Dorothy

★★★★★

Natasha takes the time to really listen to my goals and designs workouts that fit me perfectly. I have a few old injuries, and she always adapts the exercises so I can train safely while still progressing. It feels like every session is tailored just for me, which makes a huge difference.

Charles

★★★★★

After just a couple of months training with Natasha, I can already see real results. I’ve gotten stronger, my posture is better, and I feel so much more energetic during the day. Her workouts are challenging but effective, and the progress keeps me motivated to continue.

Carol

★★★★★

Training with Natasha online is so convenient! With my busy schedule, going to the gym was always a struggle, but now I can train right from home or even while traveling. She’s flexible with timing and always finds a way to make it work. It’s the perfect solution for my lifestyle.

Betty

★★★★★