Natasha
Age Groups: 6-65+
- Asthma
- Epilepsy
- Autism
- Eating Disorders
Conditions
Types of Training
- Functional
- Strength
- Kettlebells
- CrossFit
- Back Pain
- Foot Pain
- Hip Pain / Issues
- Knee Pain
ORTHOPEDIC FOCUS
Types of Training
Conditions
🍀 MENTAL
- Addiction
- ADHD
- Anxiety
- Autism
- Depression
- Eating Disorders
- PTSD
💊 MEDICAL
- Asthma
- Epilepsy
- High Blood Pressure
- Muscular Dystrophy
- Paraplegia
ORTHOPEDIC FOCUS
- Back Pain
- Foot Pain
- Hip Pain / Issues
- Knee Pain
- Injuries
- Wheelchair
Special Populations
- Athletes
- Disabled
- Peri / Menopausal
- Runners
🏋 SPECIAL TYPES
- Functional
- Strength
- Toning
- HIIT / Tabatha
- Cardio
- CrossFit
- TRX
- Kettlebells
🏃 SPORTS TYPES
- Sports Performance Training
- Speed, Agility & Coordination
- Plyometrics
🤸 SOFT TYPES
- Core & Balance / Stability
- Flexibility & Mobility
- Stretching
About
Natasha is a dedicated Personal Trainer and Sports Coach with a strong background in fitness, health, and nutrition. As an endurance athlete and former Special Needs Teacher, she combines her knowledge of movement with a deep passion for helping women overcome challenges like body shaming, hormonal struggles, and self-doubt. Natasha’s mission is to guide her clients toward becoming healthier, stronger versions of themselves — both physically and mentally.
Loves: road and trail running, spending time outdoors, gardening, walking, cooking, listening to music, and coloring.
— NATASHA, Mywowfit Personal Trainer
"Fitness is more than just training — it’s about resilience, balance, and self-belief. My goal is to empower women to see that they’re not alone in their journey and to help them reach their goals with confidence."
Book your first session with Natasha
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
Certified Trainer
- Personal Trainer Certification (HFPA)
- ASA Coaching Level 1 (Central Gauteng Athletics)
NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING
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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
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Trial Session Only %%10%%
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Stay accountable with human guidance.
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Workout plan designed just for you.
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Everyday in-app support via texts.
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