sebastian
- Asthma
- Cancer
- Chronic Pain
- Diabetes
Conditions
Types of Training
- HIIT / Tabatha
- Kettlebells
- Weight Loss
- Plyometrics
- Meniscus Tear
- Back Pain / Issues
- Sciatica
- Scoliosis
ORTHOPEDIC FOCUS
Types of Training
🏋 SPECIAL TYPES
- HIIT / Tabatha
- Cardiovascular Conditioning (Cardio)
- Kettlebells
- Weight Loss
🏃 SPORTS TYPES
- Sports Performance Training
- Speed, Agility & Coordination
- Plyometrics
🧎 REHAB TYPES
- Post Injury / Surgery Recovery
- Rehabilitation
- Postural Correction
- Corrective Exercise
- Injury Prevention
🤸 SOFT TYPES
- Core and Balance / Stability Training
- Flexibility and Mobility Training
Special Populations
- Athletes
- Beginners to Fitness
- Bodybuilders
- Cancer Survivors
- Disabled
- Overweight / Obese
- Prenatal / Pregnancy
- Postpartum
- Post Surgery / Injury Rehab
- Runners
- Children (6 - 14 years old)
- Youth (15 - 21 years old)
- Seniors (65+ years old)
ORTHOPEDIC FOCUS
- Meniscus Tear
- Back Pain / Issues
- Bad Posture / Postural Correction
- Sciatica
- Scoliosis
- Shoulder Issues
- Rotator Cuff Tear
- Golfers Elbow
- Tennis Elbow
- Ankle Injury
- Arthritis / Arthrosis
- Joint Injuries
- Joint Replacement (Hip, Knee)
- Dislocations
- Fractures
- Ligament Injuries
- Sports Injury
- Bursitis
- Carpal Tunnel Syndrome
- Hamstring Issues
- Hernia
- Hip Pain / Issues
- Osteoporosis
- Tendinopathy
- Wheelchair
Conditions
💊 MEDICAL
- Asthma
- Cancer
- Cardiovascular Disease
- Chronic Pain
- Diabetes
- Headaches / Migraines
- Hearing Impaired (Deaf)
- High Blood Pressure
- High Cholesterol
- Hyperthyroidism / Hypothyroidism
- Kidney Disease
🍀 MENTAL
- Anxiety
- Depression
- Eating Disorders
About
"The body is the first weapon — and I’m here to help you sharpen it with discipline, clarity, and confidence. My background in martial arts and powerlifting taught me that strength goes beyond muscle. It’s about focus, precision, and inner stillness. My coaching is structured and purposeful. I teach you to move with intention, understand every exercise, and build a body that reflects your effort. Whether you're just starting or pushing toward new goals, I’ll meet you where you are and guide you toward long-term strength and discipline. Both physical and mental"
"Mindful movement transformed my own quality of life, helping me feel capable, energized, and free. My purpose is to help you experience that same freedom, rebuild confidence, and return to the activities you love."
- AMALIA, Mywowfit Personal Trainer
- AMALIA, Mywowfit Personal Trainer
Certified Trainer
- 2017 / ENADE, Enade Weightlifting Certification Level 1 (Enade Argentina)
- 2013 / FID Capacitaciones, Preparador Físico Integral (FID TEAM)
- Ezequiel Costa, Entrenador Nacional de Fuerza y Potencia 2017 (linktr)
- Ezequiel Costa, Planificación del Entrenamiento de la Fuerza 1 & 2, 2024 (linktr)
- Instituto José Ingenieros, Profesor Nacional de Ed Física, 2017
Maria’s Insight
"Sebastian’s deep knowledge of strength training and weightlifting really shows in the way he builds serious muscle mass with his clients. His programs are solidly backed by science, and his experience means he knows how to get results safely and effectively. I have so much respect for how he combines strength and strategy to help people crush their goals."
Book your first session with sebastian
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
NEED MORE HELP? BOOK a PHONE CALL WITH HEAD OF TRAINING
Book a call
"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Choose Your Plan
Trial Session Only $10
Get your personalised fitness strategy during live 30-minute session
/per session
$25
from
1-on-1 live Zoom workouts with a personal trainer.
Stay accountable with human guidance.
/per month
$158
Workout plan designed just for you.
Made by your online fitness instructor.
Everyday in-app support via texts.
To Go
Live
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Headquarters:
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
Locations
Headquarters:
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
5.0
4.9