mywowfit logo

sebastian

  • Asthma
  • Cancer
  • Chronic Pain
  • Diabetes
  • Conditions

    Types of Training

  • HIIT / Tabatha
  • Kettlebells
  • Weight Loss
  • Plyometrics
  • Meniscus Tear
  • Back Pain / Issues
  • Sciatica
  • Scoliosis
  • ORTHOPEDIC FOCUS

    Home / Trainers / sebastian

    About

    "The body is the first weapon — and I’m here to help you sharpen it with discipline, clarity, and confidence. My background in martial arts and powerlifting taught me that strength goes beyond muscle. It’s about focus, precision, and inner stillness. My coaching is structured and purposeful. I teach you to move with intention, understand every exercise, and build a body that reflects your effort. Whether you're just starting or pushing toward new goals, I’ll meet you where you are and guide you toward long-term strength and discipline. Both physical and mental"
    "Mindful movement transformed my own quality of life, helping me feel capable, energized, and free. My purpose is to help you experience that same freedom, rebuild confidence, and return to the activities you love."
    - AMALIA, Mywowfit Personal Trainer

    Certified Trainer

  • 2017 / ENADE, Enade Weightlifting Certification Level 1 (Enade Argentina)
  • 2013 / FID Capacitaciones, Preparador Físico Integral (FID TEAM)
  • Ezequiel Costa, Entrenador Nacional de Fuerza y Potencia 2017 (linktr)
  • Ezequiel Costa, Planificación del Entrenamiento de la Fuerza 1 & 2, 2024 (linktr)
  • Instituto José Ingenieros, Profesor Nacional de Ed Física, 2017
  • Maria’s Insight
    "Sebastian’s deep knowledge of strength training and weightlifting really shows in the way he builds serious muscle mass with his clients. His programs are solidly backed by science, and his experience means he knows how to get results safely and effectively. I have so much respect for how he combines strength and strategy to help people crush their goals."

    Book your first session with sebastian

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK a PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    GEORGE
    ★★★★★
    My doctor recommended light exercise for my blood pressure and stress, but gyms overwhelm me. Raymond’s sessions are the perfect solution. His Tai Chi and Qigong routines are gentle, yet I feel energized and relaxed afterward. He adjusts everything to how I’m feeling that day. It’s not just exercise!! it’s therapy for the body and the mind.
    ALICE
    ★★★★★
    I started working with Raymond after my hip surgery, and he has been a blessing. I was afraid of falling again, but his slow, mindful approach to movement helped me rebuild strength and stability safely. I also sleep better now and feel more centered. Raymond never rushes—he listens, encourages, and truly cares
    LEONARD
    ★★★★★
    I’ve tried physical therapy, YouTube videos, and group classes, but nothing worked like Raymond’s one-on-one sessions. He taught me how to ‘root’ myself with breath and balance techniques I’d never heard of before. My knee pain has decreased, I’ve started hiking again, and my grandkids say I stand taller. I recommend him to anyone who wants to age with strength and dignity
    No name
    ★★★★★
    After a shoulder injury I was nervous to get back into exercise. Trainer took the fear out of it. She explained every movement, watched my form closely on Zoom, and never pushed me into pain. We rebuilt my strength slowly and now I can lift, swim, and play with my kids without worrying I’ll hurt myself again. I feel stronger and more confident than before the injury

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
    mywowfit logo

    sebastian

  • Asthma
  • Cancer
  • Chronic Pain
  • Diabetes
  • Conditions

    Types of Training

  • HIIT / Tabatha
  • Kettlebells
  • Weight Loss
  • Plyometrics
  • Meniscus Tear
  • Back Pain / Issues
  • Sciatica
  • Scoliosis
  • ORTHOPEDIC FOCUS

    Home / Trainers / sebastian

    About

    "The body is the first weapon — and I’m here to help you sharpen it with discipline, clarity, and confidence. My background in martial arts and powerlifting taught me that strength goes beyond muscle. It’s about focus, precision, and inner stillness. My coaching is structured and purposeful. I teach you to move with intention, understand every exercise, and build a body that reflects your effort. Whether you're just starting or pushing toward new goals, I’ll meet you where you are and guide you toward long-term strength and discipline. Both physical and mental"
    "Mindful movement transformed my own quality of life, helping me feel capable, energized, and free. My purpose is to help you experience that same freedom, rebuild confidence, and return to the activities you love."
    - AMALIA, Mywowfit Personal Trainer

    Certified Trainer

  • 2017 / ENADE, Enade Weightlifting Certification Level 1 (Enade Argentina)
  • 2013 / FID Capacitaciones, Preparador Físico Integral (FID TEAM)
  • Ezequiel Costa, Entrenador Nacional de Fuerza y Potencia 2017 (linktr)
  • Ezequiel Costa, Planificación del Entrenamiento de la Fuerza 1 & 2, 2024 (linktr)
  • Instituto José Ingenieros, Profesor Nacional de Ed Física, 2017
  • Maria’s Insight
    "Sebastian’s deep knowledge of strength training and weightlifting really shows in the way he builds serious muscle mass with his clients. His programs are solidly backed by science, and his experience means he knows how to get results safely and effectively. I have so much respect for how he combines strength and strategy to help people crush their goals."

    Book your first session with sebastian

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK a PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    GEORGE
    ★★★★★
    My doctor recommended light exercise for my blood pressure and stress, but gyms overwhelm me. Raymond’s sessions are the perfect solution. His Tai Chi and Qigong routines are gentle, yet I feel energized and relaxed afterward. He adjusts everything to how I’m feeling that day. It’s not just exercise!! it’s therapy for the body and the mind.
    ALICE
    ★★★★★
    I started working with Raymond after my hip surgery, and he has been a blessing. I was afraid of falling again, but his slow, mindful approach to movement helped me rebuild strength and stability safely. I also sleep better now and feel more centered. Raymond never rushes—he listens, encourages, and truly cares
    LEONARD
    ★★★★★
    I’ve tried physical therapy, YouTube videos, and group classes, but nothing worked like Raymond’s one-on-one sessions. He taught me how to ‘root’ myself with breath and balance techniques I’d never heard of before. My knee pain has decreased, I’ve started hiking again, and my grandkids say I stand taller. I recommend him to anyone who wants to age with strength and dignity
    No name
    ★★★★★
    After a shoulder injury I was nervous to get back into exercise. Trainer took the fear out of it. She explained every movement, watched my form closely on Zoom, and never pushed me into pain. We rebuilt my strength slowly and now I can lift, swim, and play with my kids without worrying I’ll hurt myself again. I feel stronger and more confident than before the injury

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9

    sebastian

  • Asthma
  • Cancer
  • Chronic Pain
  • Diabetes
  • Conditions

    Types of Training

  • HIIT / Tabatha
  • Kettlebells
  • Weight Loss
  • Plyometrics
  • Meniscus Tear
  • Back Pain / Issues
  • Sciatica
  • Scoliosis
  • ORTHOPEDIC FOCUS

    Home / Trainers / sebastian
    Home / Trainers / sebastian

    About

    "The body is the first weapon — and I’m here to help you sharpen it with discipline, clarity, and confidence. My background in martial arts and powerlifting taught me that strength goes beyond muscle. It’s about focus, precision, and inner stillness. My coaching is structured and purposeful. I teach you to move with intention, understand every exercise, and build a body that reflects your effort. Whether you're just starting or pushing toward new goals, I’ll meet you where you are and guide you toward long-term strength and discipline. Both physical and mental"
    "Mindful movement transformed my own quality of life, helping me feel capable, energized, and free. My purpose is to help you experience that same freedom, rebuild confidence, and return to the activities you love."
    - AMALIA, Mywowfit Personal Trainer

    Certified Trainer

  • 2017 / ENADE, Enade Weightlifting Certification Level 1 (Enade Argentina)
  • 2013 / FID Capacitaciones, Preparador Físico Integral (FID TEAM)
  • Ezequiel Costa, Entrenador Nacional de Fuerza y Potencia 2017 (linktr)
  • Ezequiel Costa, Planificación del Entrenamiento de la Fuerza 1 & 2, 2024 (linktr)
  • Instituto José Ingenieros, Profesor Nacional de Ed Física, 2017
  • Maria’s Insight
    "Sebastian’s deep knowledge of strength training and weightlifting really shows in the way he builds serious muscle mass with his clients. His programs are solidly backed by science, and his experience means he knows how to get results safely and effectively. I have so much respect for how he combines strength and strategy to help people crush their goals."

    Book your first session with sebastian

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK a PHONE CALL WITH HEAD OF TRAINING

    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    GEORGE
    ★★★★★
    My doctor recommended light exercise for my blood pressure and stress, but gyms overwhelm me. Raymond’s sessions are the perfect solution. His Tai Chi and Qigong routines are gentle, yet I feel energized and relaxed afterward. He adjusts everything to how I’m feeling that day. It’s not just exercise!! it’s therapy for the body and the mind.
    ALICE
    ★★★★★
    I started working with Raymond after my hip surgery, and he has been a blessing. I was afraid of falling again, but his slow, mindful approach to movement helped me rebuild strength and stability safely. I also sleep better now and feel more centered. Raymond never rushes—he listens, encourages, and truly cares
    LEONARD
    ★★★★★
    I’ve tried physical therapy, YouTube videos, and group classes, but nothing worked like Raymond’s one-on-one sessions. He taught me how to ‘root’ myself with breath and balance techniques I’d never heard of before. My knee pain has decreased, I’ve started hiking again, and my grandkids say I stand taller. I recommend him to anyone who wants to age with strength and dignity
    No name
    ★★★★★
    After a shoulder injury I was nervous to get back into exercise. Trainer took the fear out of it. She explained every movement, watched my form closely on Zoom, and never pushed me into pain. We rebuilt my strength slowly and now I can lift, swim, and play with my kids without worrying I’ll hurt myself again. I feel stronger and more confident than before the injury

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Scan to chat on WhatsApp
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
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