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Erika

  • Autoimmune Diseases
  • Chronic Pain
  • Diabetes
  • Sleep Apnea
  • Conditions

    Types of Training

  • Functional & Strength
  • Cardiovascular Conditioning (Cardio)
  • Weight Loss
  • Sciatica
  • Shoulder Issues
  • Rotator Cuff Tear
  • Osteoporosis
  • ORTHOPEDIC FOCUS

    Home / Trainers / Erika

    About

    Meet Erika, a supportive personal trainer, nutrition coach, and cycling instructor based in San Diego. Her fitness journey began after becoming a mother, when she committed to building the strength and energy needed to stay active and healthy for her son as he grew, a goal that continues to shape her approach to training today.
    Loves: Spending time with my son, traveling, meeting new people, staying active, cooking, enjoying beautiful sunsets, relaxing in the sauna, and spending time with friends and family.
    "Hey, I’m Erika! I’m a trainer, nutrition coach and spin instructor based in San Diego. I help people feel stronger, move better, and stay active. No matter their age or experience. I’ve worked with beginners, seniors, and people coming back from injuries or dealing with chronic pain. My style is super supportive and down to earth. I believe in progress over perfection, and just showing up for yourself one day at a time."
    - ERIKA, Mywowfit Personal Trainer

    Certified Trainer

  • Schwinn Spinning Instructor Certification 2018 (GoDaddy)
  • ISSA Personal Trainer Certification 2021 (ISSA)
  • LA Fitness HIIT Training Certification 2021 (LA Fitness)
  • ISSA Nutritionist Certification 2022 (ISSA)
  • ISSA Fitness Coach Certification 2022 (ISSA)
  • Burgener Strength Level 2 Certification 2024 (Burgener Strength)
  • Maria Vazquez, Head of Training at Mywowfit
    Maria’s Insight
    "Erika is a coach who leads with heart, consistency, and real-life experience. Her journey into fitness—rooted in motherhood, discipline, and a genuine love for movement—allows her to connect deeply with clients and guide them with empathy and confidence. She brings a balanced approach to strength, nutrition, and mindset, creating a supportive environment where progress feels achievable and sustainable. Erika helps people build strength not just for today, but for a healthier, more capable life long term."

    Book your first session with Erika

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
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    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Laura
    ★★★★★
    I started training with Erika after dealing with chronic shoulder pain and honestly not trusting my body anymore. She completely changed that. Erika listens carefully, adjusts every session to how I’m feeling that day, and never pushes in a way that feels unsafe. I’m stronger now, my pain is manageable, and I finally feel confident moving again. Training with her feels supportive, professional, and very human.
    JJ
    ★★★★★
    After my doctor recommended strength training for bone health, I knew I needed someone experienced, and Erika was exactly that. She explains why we do certain exercises, keeps sessions challenging but safe, and always adapts when something doesn’t feel right. I feel steadier, stronger, and more energized in daily life. This is the first program I’ve actually stayed consistent with.
    Sandra
    ★★★★★
    I travel often and thought staying consistent with fitness was impossible. Erika proved me wrong. She programs workouts I can do anywhere, works around my schedule, and keeps me accountable without pressure. Her positive attitude makes a huge difference — even on days I don’t feel motivated, I always feel better after training with her.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
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