About
Eri is a NASM-certified personal trainer and exercise therapy specialist from North Carolina with 14 years of experience. She combines functional strength training with post-injury and corrective work to help clients rebuild strength, improve posture, and move with confidence, from first-time beginners and seniors to women going through menopause.
Loves: Triathlons, hiking new trails, beach volleyball and pickleball, a good book or podcast, Game of Thrones and House of the Dragon, and anything with a little friendly competition.
Loves: Triathlons, hiking new trails, beach volleyball and pickleball, a good book or podcast, Game of Thrones and House of the Dragon, and anything with a little friendly competition.
“I believe fitness should be challenging but also enjoyable. My coaching is a mix of encouragement, education, accountability, and a little tough love when needed. I love teaching the why behind every exercise, meeting you where you are, and celebrating the small victories along the way. My goal is to help you feel stronger, healthier, and more confident, both inside and outside the gym.”
– ERI, Mywowfit Personal Trainer
– ERI, Mywowfit Personal Trainer
Certified Trainer
Maria’s Insight
"What I love about Eri is her energy, enthusiasm, and genuine passion for helping people discover what they’re capable of. From completing triathlons and half marathons to earning her Taekwondo black belt and Spartan Trifecta, she lives by the same mindset she brings to coaching: keep challenging yourself and never stop growing.
Eri combines a supportive approach with just the right amount of tough love, helping clients build strength, confidence, and habits that last. She meets people where they are, makes fitness approachable, and celebrates every step forward.
She’s proof that you don’t have to be perfect to make progress—you just have to keep showing up. We’re proud to have her on the Mywowfit team!"
Eri combines a supportive approach with just the right amount of tough love, helping clients build strength, confidence, and habits that last. She meets people where they are, makes fitness approachable, and celebrates every step forward.
She’s proof that you don’t have to be perfect to make progress—you just have to keep showing up. We’re proud to have her on the Mywowfit team!"
Book your first session with Eri
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
What happens during the trial session?
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Why is there a $10 charge?
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
What will I gain from this session?
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Why should I trust Mywowfit?
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
What if I don’t like my trainer?
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
Can I use HSA / FSA to train with Mywowfit?
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
NEED MORE HELP? BOOK a PHONE CALL WITH HEAD OF TRAINING
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Sarah
★★★★★
I started training with Eri after dealing with back pain for months. She really pays attention to how I move and makes adjustments whenever something doesn’t feel right. I’m getting stronger and feel much more comfortable exercising again.
Jennifer
★★★★★
Eri is incredibly patient and knowledgeable. I was nervous about getting back into exercise after a knee injury, but she knew exactly how to adapt the workouts. I love that she explains why we’re doing each exercise instead of just telling me what to do.
Michael
★★★★★
I’ve worked with a few personal trainers before, and what stands out about Eri is how much attention she gives to form. She catches little things I would never notice myself. My strength and mobility have both improved, and the workouts are always challenging without being too much.
Lisa
★★★★★
I hadn’t worked out consistently in years and honestly didn’t know where to start. Eri made the whole process feel manageable. She’s encouraging without being pushy, and I never feel embarrassed if I struggle with something. I’m finally sticking to a routine.
Karen
★★★★★
I came to Eri wanting to improve my posture and overall strength. She puts a lot of thought into our sessions and always checks how I’m feeling before we start. I especially appreciate the mobility work we’ve been doing. It’s made a noticeable difference in how I feel throughout the day.
Choose Your Plan
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Headquarters:
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
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Headquarters:
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
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