Amalia
Conditions
Types of Training
ORTHOPEDIC FOCUS
About
“I became a trainer because I believe no one should have to live in constant pain or feel afraid of movement. Living with Ehlers-Danlos syndrome has given me a personal understanding of joint instability, chronic discomfort, and the frustration of feeling limited by your own body. With a BSc in Human Movement Science and experience since 2007, I combine biomechanics, functional training, Pilates, yoga, breathwork, and mindfulness to create safe, personalized sessions. My approach is not about exhausting, high-impact workouts. It is about improving alignment, protecting your joints, and helping you move with greater strength and confidence. In our live one-to-one sessions, I focus closely on posture, technique, and how your body feels that day. I adapt every movement to your needs, whether you are recovering from surgery, managing a chronic condition, dealing with pain, or simply wanting to feel stronger and more balanced."
Loves: reading, nature, exploring local waterfalls, hiking with my partner and dog, relaxing with my four cats, gardening and caring for plants
Loves: reading, nature, exploring local waterfalls, hiking with my partner and dog, relaxing with my four cats, gardening and caring for plants
"Mindful movement transformed my own quality of life, helping me feel capable, energized, and free. My purpose is to help you experience that same freedom, rebuild confidence, and return to the activities you love."
- AMALIA, Mywowfit Personal Trainer
- AMALIA, Mywowfit Personal Trainer
Certified Trainer
Maria’s Insight
"What stands out most about Amalia is that she truly understands what it's like to live with pain. Her own experience with Ehlers-Danlos Syndrome gives her a level of empathy and insight that can't be taught. She meets every client with patience, compassion, and the confidence that things can get better. With years of experience in rehabilitation, body alignment, and mindful movement, Amalia helps people move with less pain and more freedom. Her coaching is thoughtful, precise, and deeply supportive, always making clients feel safe, heard, and capable. She reminds people that healing is possible, and we're incredibly proud to have her on the Mywowfit team."
Book your first session with amalia
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
What happens during the trial session?
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Why is there a $10 charge?
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
What will I gain from this session?
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Why should I trust Mywowfit?
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
What if I don’t like my trainer?
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
Can I use HSA / FSA to train with Mywowfit?
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
NEED MORE HELP? BOOK a PHONE CALL WITH HEAD OF TRAINING
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Cidney
★★★★★
Amalia is incredibly patient and attentive. She always adapts the exercises to how my body feels, and I finally feel safe and confident working out.
ALICE
★★★★★
Amalia is one of the most patient and attentive trainers I’ve worked with. She notices the smallest things in my posture and technique and explains how to correct them in a way that makes sense. After a few weeks, I could already feel a difference in my mobility and everyday movement.
LEONARD
★★★★★
What I appreciate most about Amalia is that every session feels completely personalized. If something hurts or doesn’t feel right, she immediately finds another way to work the same area. I always finish our sessions feeling stronger and more mobile, rather than exhausted or sore.
Mike
★★★★★
I wanted to improve my strength and balance, but traditional workouts were often too intense for me. Amalia’s approach is completely different. She combines gentle movement with strengthening exercises and pays close attention to my form. I’ve noticed real improvements in my balance, flexibility, and confidence.
Choose Your Plan
Trial Session Only $10
Get your personalised fitness strategy during live 30-minute session
/per session
$25
from
1-on-1 live Zoom workouts with a personal trainer.
Stay accountable with human guidance.
/per month
$158
Workout plan designed just for you.
Made by your online fitness instructor.
Everyday in-app support via texts.
To Go
Live
© 2021-2025 Together with Online Fitness Technologies Inc.
All rights reserved
All rights reserved
About
How it Works
Trainers
Pricing
Blog
FAQ
Gift Certificate
Referral Program
Work with Us
Affiliate Program
How it Works
Trainers
Pricing
Blog
FAQ
Gift Certificate
Referral Program
Work with Us
Affiliate Program
Useful Links
Privacy Policy
Terms of Service
Code of Conduct
Disclaimer of Medical Advice
Cancellation, Refund, Referral
Terms of Service
Code of Conduct
Disclaimer of Medical Advice
Cancellation, Refund, Referral
Documentation
Contact Us
Headquarters:
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
Locations
Headquarters:
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
5.0
4.9
Share via
