mywowfit logo

Aimee

Types of Training

  • Pilates
  • TRX
  • Core and Balance / Stability Training
  • Diastasis Recti
  • Diabetes
  • High Blood Pressure
  • Conditions

  • Back Pain
  • Joint Pain
  • Knee Pain
  • Shoulder Pain
  • ORTHOPEDIC FOCUS

    Home / Trainers / Aimee

    About

    Aimee is an ACE certified personal trainer, Power Pilates, TRX, and Barre. After transforming her own life through fitness at age 34, she now helps clients of all levels build strength, confidence, and resilience. Known for her inclusive, form-focused approach, Aimee blends Pilates, functional training, and obstacle race experience to create empowering, personalized sessions.
    Loves: Rock climbing, nature adventures in Puerto Rico, local tourism, coffee, sleeping, quiet time, meaningful connection, supporting my aging dog, working with youth.

    "I didn’t grow up an athlete. I found fitness in my 30s when I got tired of not recognizing the person in the mirror. That first step turned into obstacle races, ninja competitions and a whole new life.
    Now I help others do the same! Like showing up for themselves, get strong, and discover what they’re really capable of. I’m big on form, function, and creating a space where people feel seen, supported, and challenged (in the best way). I train adults and youth, and I love helping people push past what they thought was possible."
    - AIMEE, Mywowfit Personal Trainer

    Certified Trainer

  • ACE Personal Trainer, 2021 (ACE Fitness)
  • BARRE INTENSITY, barre instuctor, 2025 (Barre Intensity)
  • BOOTY BARRE bootyBarre Plus bootyBarre Flex & Flow, 2015 (Bootybarre)
  • DRD Puerto Rico Personal Trainer, 2024 (DRD)
  • POWER PILATES Core Mat 2 - Intermediate Mat (Power Pilates)
  • TRX, Suspension Training Level 1, 2015 (TRX)
  • XFORMER, 2024 (XFormer)
  • Maria’s Insight
    Aimee is an exceptional trainer with a rare ability to combine technical precision with genuine human connection. Her journey into fitness gives her a deep understanding of what it means to start, grow, and redefine yourself, and she brings that empathy into every session. She is highly skilled at teaching correct movement, challenging clients to progress safely, and creating an inclusive space where people feel supported both physically and emotionally. Aimee doesn’t just train bodies—she helps people discover confidence, resilience, and strength they didn’t know they had.

    Book your first session with Aimee

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 20-MINUTE PHONE CALL WITH HEAD OF TRAINING

    chat on whatsapp
    Text via sms
    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Emily
    ★★★★★
    When I started with Vanessa I could barely finish a 10-minute warmup without feeling defeated. She never made me feel silly or ‘behind.’ Instead, she broke everything into small, doable steps and celebrated every win with me. Three months later I’m doing full workouts, my back hurts less from sitting all day, and for the first time in my life I actually look forward to training.
    james
    ★★★★★
    I joined Mywowfit after my doctor told me I needed to work on strength and balance. Vanessa has been the ideal coach. She listens carefully to how I feel each day and adjusts the session on the spot. Some days we do chair yoga and mobility, other days light strength training. I feel steadier on my feet, my knees hurt less, and my family keeps telling me I look more energetic
    Priya
    ★★★★★
    II travel a lot for work and always thought a consistent routine was impossible. Vanessa proved me wrong. She programs workouts I can do in hotel rooms, keeps our sessions flexible with my time zones!
    Chris
    ★★★★★
    Amy, my trainer, is absolutely fantastic! She’s incredibly supportive and motivating. The workouts are efficient and effective, and being able to do them at home is a huge time-saver. Since I live far from gyms, commuting was always a major hurdle, but this online program has completely eliminated that. I’m seeing real results and highly recommend this service!
    No name
    ★★★★★
    After a shoulder injury I was nervous to get back into exercise. Vanessa took the fear out of it. She explained every movement, watched my form closely on Zoom, and never pushed me into pain. We rebuilt my strength slowly and now I can lift, swim, and play with my kids without worrying I’ll hurt myself again. I feel stronger and more confident than before the injury
    ana
    ★★★★★
    Working with Vanessa has changed how I see myself. I used to think I was ‘not a sporty person.’ She showed me that movement can be simple, kind, and still effective. We started with very basic at-home exercises and short yoga flows. Over time I noticed I was sleeping better, less anxious, and proud of my progress. Vanessa is encouraging, never judgmental, and genuinely happy for every small victory.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
    mywowfit logo

    Aimee

    Types of Training

  • Pilates
  • TRX
  • Core and Balance / Stability Training
  • Diastasis Recti
  • Diabetes
  • High Blood Pressure
  • Conditions

  • Back Pain
  • Joint Pain
  • Knee Pain
  • Shoulder Pain
  • ORTHOPEDIC FOCUS

    Home / Trainers / Aimee

    About

    Aimee is an ACE certified personal trainer, Power Pilates, TRX, and Barre. After transforming her own life through fitness at age 34, she now helps clients of all levels build strength, confidence, and resilience. Known for her inclusive, form-focused approach, Aimee blends Pilates, functional training, and obstacle race experience to create empowering, personalized sessions.
    Loves: Rock climbing, nature adventures in Puerto Rico, local tourism, coffee, sleeping, quiet time, meaningful connection, supporting my aging dog, working with youth.

    "I didn’t grow up an athlete. I found fitness in my 30s when I got tired of not recognizing the person in the mirror. That first step turned into obstacle races, ninja competitions and a whole new life.
    Now I help others do the same! Like showing up for themselves, get strong, and discover what they’re really capable of. I’m big on form, function, and creating a space where people feel seen, supported, and challenged (in the best way). I train adults and youth, and I love helping people push past what they thought was possible."
    - AIMEE, Mywowfit Personal Trainer

    Certified Trainer

  • ACE Personal Trainer, 2021 (ACE Fitness)
  • BARRE INTENSITY, barre instuctor, 2025 (Barre Intensity)
  • BOOTY BARRE bootyBarre Plus bootyBarre Flex & Flow, 2015 (Bootybarre)
  • DRD Puerto Rico Personal Trainer, 2024 (DRD)
  • POWER PILATES Core Mat 2 - Intermediate Mat (Power Pilates)
  • TRX, Suspension Training Level 1, 2015 (TRX)
  • XFORMER, 2024 (XFormer)
  • Maria’s Insight
    Aimee is an exceptional trainer with a rare ability to combine technical precision with genuine human connection. Her journey into fitness gives her a deep understanding of what it means to start, grow, and redefine yourself, and she brings that empathy into every session. She is highly skilled at teaching correct movement, challenging clients to progress safely, and creating an inclusive space where people feel supported both physically and emotionally. Aimee doesn’t just train bodies—she helps people discover confidence, resilience, and strength they didn’t know they had.

    Book your first session with Aimee

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 20-MINUTE PHONE CALL WITH HEAD OF TRAINING

    chat on whatsapp
    Text via sms
    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Emily
    ★★★★★
    When I started with Vanessa I could barely finish a 10-minute warmup without feeling defeated. She never made me feel silly or ‘behind.’ Instead, she broke everything into small, doable steps and celebrated every win with me. Three months later I’m doing full workouts, my back hurts less from sitting all day, and for the first time in my life I actually look forward to training.
    james
    ★★★★★
    I joined Mywowfit after my doctor told me I needed to work on strength and balance. Vanessa has been the ideal coach. She listens carefully to how I feel each day and adjusts the session on the spot. Some days we do chair yoga and mobility, other days light strength training. I feel steadier on my feet, my knees hurt less, and my family keeps telling me I look more energetic
    Priya
    ★★★★★
    II travel a lot for work and always thought a consistent routine was impossible. Vanessa proved me wrong. She programs workouts I can do in hotel rooms, keeps our sessions flexible with my time zones!
    Chris
    ★★★★★
    Amy, my trainer, is absolutely fantastic! She’s incredibly supportive and motivating. The workouts are efficient and effective, and being able to do them at home is a huge time-saver. Since I live far from gyms, commuting was always a major hurdle, but this online program has completely eliminated that. I’m seeing real results and highly recommend this service!
    No name
    ★★★★★
    After a shoulder injury I was nervous to get back into exercise. Vanessa took the fear out of it. She explained every movement, watched my form closely on Zoom, and never pushed me into pain. We rebuilt my strength slowly and now I can lift, swim, and play with my kids without worrying I’ll hurt myself again. I feel stronger and more confident than before the injury
    ana
    ★★★★★
    Working with Vanessa has changed how I see myself. I used to think I was ‘not a sporty person.’ She showed me that movement can be simple, kind, and still effective. We started with very basic at-home exercises and short yoga flows. Over time I noticed I was sleeping better, less anxious, and proud of my progress. Vanessa is encouraging, never judgmental, and genuinely happy for every small victory.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9

    Aimee

    Types of Training

  • Pilates
  • TRX
  • Core and Balance / Stability Training
  • Diastasis Recti
  • Diabetes
  • High Blood Pressure
  • Conditions

  • Back Pain
  • Joint Pain
  • Knee Pain
  • Shoulder Pain
  • ORTHOPEDIC FOCUS

    Home / Trainers / Aimee
    Home / Trainers / Aimee

    About

    Aimee is an ACE certified personal trainer, Power Pilates, TRX, and Barre. After transforming her own life through fitness at age 34, she now helps clients of all levels build strength, confidence, and resilience. Known for her inclusive, form-focused approach, Aimee blends Pilates, functional training, and obstacle race experience to create empowering, personalized sessions.
    Loves: Rock climbing, nature adventures in Puerto Rico, local tourism, coffee, sleeping, quiet time, meaningful connection, supporting my aging dog, working with youth.

    "I didn’t grow up an athlete. I found fitness in my 30s when I got tired of not recognizing the person in the mirror. That first step turned into obstacle races, ninja competitions and a whole new life.
    Now I help others do the same! Like showing up for themselves, get strong, and discover what they’re really capable of. I’m big on form, function, and creating a space where people feel seen, supported, and challenged (in the best way). I train adults and youth, and I love helping people push past what they thought was possible."
    - AIMEE, Mywowfit Personal Trainer

    Certified Trainer

  • ACE Personal Trainer, 2021 (ACE Fitness)
  • BARRE INTENSITY, barre instuctor, 2025 (Barre Intensity)
  • BOOTY BARRE bootyBarre Plus bootyBarre Flex & Flow, 2015 (Bootybarre)
  • DRD Puerto Rico Personal Trainer, 2024 (DRD)
  • POWER PILATES Core Mat 2 - Intermediate Mat (Power Pilates)
  • TRX, Suspension Training Level 1, 2015 (TRX)
  • XFORMER, 2024 (XFormer)
  • Maria’s Insight
    Aimee is an exceptional trainer with a rare ability to combine technical precision with genuine human connection. Her journey into fitness gives her a deep understanding of what it means to start, grow, and redefine yourself, and she brings that empathy into every session. She is highly skilled at teaching correct movement, challenging clients to progress safely, and creating an inclusive space where people feel supported both physically and emotionally. Aimee doesn’t just train bodies—she helps people discover confidence, resilience, and strength they didn’t know they had.

    Book your first session with Aimee

    Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
    What happens during the trial session?
    Why is there a $10 charge?
    What will I gain from this session?
    Why should I trust Mywowfit?
    What if I don’t like my trainer?
    Can I use HSA / FSA to train with Mywowfit?

    NEED MORE HELP? BOOK 20-MINUTE PHONE CALL WITH HEAD OF TRAINING

    chat on whatsapp
    Text via sms
    Book a call
    "Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

    What Our Clients Say

    Don’t hesitate. Trust verified reviews on Trustpilot
    Emily
    ★★★★★
    When I started with Vanessa I could barely finish a 10-minute warmup without feeling defeated. She never made me feel silly or ‘behind.’ Instead, she broke everything into small, doable steps and celebrated every win with me. Three months later I’m doing full workouts, my back hurts less from sitting all day, and for the first time in my life I actually look forward to training.
    james
    ★★★★★
    I joined Mywowfit after my doctor told me I needed to work on strength and balance. Vanessa has been the ideal coach. She listens carefully to how I feel each day and adjusts the session on the spot. Some days we do chair yoga and mobility, other days light strength training. I feel steadier on my feet, my knees hurt less, and my family keeps telling me I look more energetic
    Priya
    ★★★★★
    II travel a lot for work and always thought a consistent routine was impossible. Vanessa proved me wrong. She programs workouts I can do in hotel rooms, keeps our sessions flexible with my time zones!
    Chris
    ★★★★★
    Amy, my trainer, is absolutely fantastic! She’s incredibly supportive and motivating. The workouts are efficient and effective, and being able to do them at home is a huge time-saver. Since I live far from gyms, commuting was always a major hurdle, but this online program has completely eliminated that. I’m seeing real results and highly recommend this service!
    No name
    ★★★★★
    After a shoulder injury I was nervous to get back into exercise. Vanessa took the fear out of it. She explained every movement, watched my form closely on Zoom, and never pushed me into pain. We rebuilt my strength slowly and now I can lift, swim, and play with my kids without worrying I’ll hurt myself again. I feel stronger and more confident than before the injury
    ana
    ★★★★★
    Working with Vanessa has changed how I see myself. I used to think I was ‘not a sporty person.’ She showed me that movement can be simple, kind, and still effective. We started with very basic at-home exercises and short yoga flows. Over time I noticed I was sleeping better, less anxious, and proud of my progress. Vanessa is encouraging, never judgmental, and genuinely happy for every small victory.

    Choose Your Plan

    Trial Session Only $10
    Get your personalised fitness strategy during live 30-minute session
    /per session
    $25
    from
    1-on-1 live Zoom workouts with a personal trainer.
    Stay accountable with human guidance.
    /per month
    $158
    Workout plan designed just for you.
    Made by your online fitness instructor.
    Everyday in-app support via texts.
    To Go
    Live
    check iconcheck iconcheck iconcheck iconcheck icon
    mywowfit logo
    © 2021-2025 Together with Online Fitness Technologies Inc.
    All rights reserved
    Useful Links
    Documentation
    Contact Us
    +1 585 968 4022 – USA & GLOBAL
    +44 (74) 6216 9964 – UK
    +372 669 2444 – EUROPE
    Scan to chat on WhatsApp
    Headquarters:
    USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
    Locations
    Headquarters:
    EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
    5.0
    4.9
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