Eileen
Age Groups: 22-69
- Pregnancy & Postpartum
- Breathing Practices
- Scoliosis
- Back Pain
- Arthritis & Arthrosis
Experienced With
Types of Training
- Vinyāsa Yoga
- Ashtanga Yoga
- Prenatal Yoga
- Rehabilitation
- Myofascial Release
⭐ Nurturing style
🌿 Beginner friendly
Book trial with Eileen
fully booked
Types of Training:
🧘 YOGA
- Vinyāsa
- Power
- Ashtanga
- Pranayama
- Yin
- Prenatal
- Meditation
🤸 SOFT TYPES
- Balance & Stability Training
- Mobility Training
- Stretching
🧎 REHAB TYPES
- Post-inj recovery
- Rehabilitation
- Postural Correction
- Myofascial Release
🏋 SPECIAL TYPES
- Functional
Book trial with Eileen
About
Eileen Ramos has been a yoga and meditation teacher since 2016, trained in Ashtanga, Vinyasa, Yin, and Perinatal Yoga. She specializes in alignment and anatomical-based yoga, with 500 hours of training with Align and Refine. Eileen also took a rehab workshop for myofascial releases and muscle activation, and has training in floating yoga. She recently completed a course in Trauma-Informed Yoga to further her studies, addressing a great need in today's world.
Loves: wakeboarding, lifting weights, traveling.
"I believe in coming to my yoga mat as a safe haven to unite the body, mind, and spirit… and have a little fun along the way. Yoga has served as a path to self-love, strength, healing, and a conscious lifestyle. To me, yoga is the gift that keeps on giving. I love creating powerful, yet playful sequences that connect you to a steady breath, strong body, and present mind." — EILEEN
Certified Trainer
- 200 hrs Ashtanga Yoga Teacher Training Level 1 - Primary Series
- 50 hrs International Yin Yoga Teacher Training Program
- 200 hrs Align & Refine Vinyasa Teacher Training Program
- 300 hrs Advanced Align & Refine Vinyasa Yoga Training
- Rehab Essentials by Ulrik Larsen (ACE, NSCA CEU, CECS)
- Yoga for Pregnancy, Birth and Baby
- Meditations Teachers Training
- Yoga Teacher Training
- 30 hrs Trauma-Informed Yoga Teacher Training
- Yoga Vinyasa Workshop
- Singing Bowl Sound Healing Teacher Training
- Personal Transformation Breakthrough Coach
- Professional Life Coach
- Usui System of Natural Healing
- 1-Day Strength Boot Camp
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Htike Yadana
★★★★★
I wanted to take a moment to express my gratitude for the wonderful experience I have with Eileen in yoga classes. Her teaching style is truly inspiring and has made a significant impact on my practice. Her calm and gentle approach creates a welcoming atmosphere, and I appreciate the clear, thoughtful instructions she provides for each pose. I leave each class feeling rejuvenated and grateful for the experience. I look forward to continuing my yoga journey under Eileen's guidance. I am especially happy to have such an amazing teacher during my pregnancy!
I've really liked using Mywowfit. I don't like going to a gym, and I don't have the discipline to do video workouts after a long day of work. Having an affordable personal coach keeps me accountable. Plus, my coach Eileen is awesome! She listens to my feedback and works to strengthen different muscles.
Jessie
★★★★★
Mywowfit is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your fitness goals.
Sarah
★★★★★
Mywowfit is amazing! Eileen is the best teacher ever!
Tina
★★★★★
This service has been amazing! From beginning to end…
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
Laura
★★★★★
I would highly recommend Mywowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Mywowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
Jean
★★★★★
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