Eileen

Age Groups: 22-69
  • Pregnancy & Postpartum
  • Breathing Practices
  • Scoliosis
  • Back Pain
  • Arthritis & Arthrosis

Conditions

Types of Training

  • Vinyāsa Yoga
  • Ashtanga Yoga
  • Prenatal Yoga
  • Rehabilitation
  • Myofascial Release
⭐ Nurturing style
🌿 Beginner friendly
Book trial with Eileen
fully booked

Types of Training:

🧘 YOGA
  • Vinyāsa
  • Power
  • Ashtanga
  • Pranayama
  • Yin
  • Prenatal
  • Meditation
🤸 SOFT TYPES
  • Balance & Stability Training
  • Mobility Training
  • Stretching
🧎 REHAB TYPES
  • Post-inj recovery
  • Rehabilitation
  • Postural Correction
  • Myofascial Release
🏋 SPECIAL TYPES
  • Functional
Book trial with Eileen

About

Eileen Ramos has been a yoga and meditation teacher since 2016, trained in Ashtanga, Vinyasa, Yin, and Perinatal Yoga. She specializes in alignment and anatomical-based yoga, with 500 hours of training with Align and Refine. Eileen also took a rehab workshop for myofascial releases and muscle activation, and has training in floating yoga. She recently completed a course in Trauma-Informed Yoga to further her studies, addressing a great need in today's world.
Loves: wakeboarding, lifting weights, traveling.
"I believe in coming to my yoga mat as a safe haven to unite the body, mind, and spirit… and have a little fun along the way. Yoga has served as a path to self-love, strength, healing, and a conscious lifestyle. To me, yoga is the gift that keeps on giving. I love creating powerful, yet playful sequences that connect you to a steady breath, strong body, and present mind." — EILEEN

Certified Trainer

  • Rehab Essentials by Ulrik Larsen (ACE, NSCA CEU, CECS)
  • 200 hrs Ashtanga Yoga Teacher Training Level 1 - Primary Series
  • 50 hrs International Yin Yoga Teacher Training Program
  • 200 hrs Align & Refine Vinyasa Teacher Training Program
  • 300 hrs Advanced Align & Refine Vinyasa Yoga Training
  • Yoga for Pregnancy, Birth and Baby
  • Meditations Teachers Training
  • Yoga Teacher Training
  • 30 hrs Trauma-Informed Yoga Teacher Training
  • Yoga Vinyasa Workshop
  • Singing Bowl Sound Healing Teacher Training
  • Personal Transformation Breakthrough Coach
  • Professional Life Coach
  • Usui System of Natural Healing
  • 1-Day Strength Boot Camp

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
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