Types of Training:
🧘 YOGA
- Hatha
- Vinyāsa
- Power
- Ashtanga
- Restorative
- Prenatal
- Meditation
🧎 REHAB TYPES
- Postural Correction
💪 OTHER TYPES
- Slow Yoga
- Zen Therapy
🤸 SOFT TYPES
- Balance & Stability
- Mobility Training
- Stretching
Book trial with Patricia
About
Patty is passionate about movement and wellness. She has been a certified yoga instructor for over 10 years, continuously studying with renowned international yoga and meditation teachers and instructors. Her classes focus on a personalized approach for each person. They are based on alignment and conscious movement to facilitate the mind-body connection, working with both flow and stability. She has experience teaching public and private classes in Vinyasa, Power, Hatha, Restorative, and Pre Natal yoga. Additionally, she has volunteered in Lima, Peru, teaching yoga classes in the women's prison.
Loves: Walking or biking outdoors, spending time with friends, travelling, drawing, training in the gym., astrology, art, animals (specially cats and dogs).
"I am in love with the practice of yoga and convinced of its application both on and off the mat to improve our quality of life holistically. Yoga practice is a tool for self-knowledge and self-transformation that allows us to experience our body and mind in a conscious and free way.
I love giving and sharing classes that are comfortable and gentle, or challenging and demanding, as well as a mix of both. In my class, you will explore a lot: I welcome you to this deep and healing experience within yourself." — PATRICIA
I love giving and sharing classes that are comfortable and gentle, or challenging and demanding, as well as a mix of both. In my class, you will explore a lot: I welcome you to this deep and healing experience within yourself." — PATRICIA
Certified Trainer
- 180 hrs Zen Therapist
- Therapeutic Foundations of Mind-body Medicine Yoga and Meditation
- Introduction to Meditation
- The Science of Breathing
- Yogatherapy
- 200 hrs Anusara Yoga Teacher Training
- Anxiety and Mind-Body Therapies
- Dragon Yogis
- Yoga Instructor
- Yoga Teacher in Traditional Line of India
- Yoga Therapy Training
- Yoga Teacher Training for Children
- Parinaama Yoga Level III
- Prenatal Yoga Teacher
- 85 hrs Prenatal Yoga Teacher and Prenatal Vinyasa Yoga Instructor
- 26 hrs Prenatal Vinyasa Yoga Instructor
- Buddhism, Healing and Society
- Asthanga Yoga Instructor
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Vanessa
Patricia’s Slow Yoga classes have been a revelation for me. The mindfulness and gentle pace allow me to truly feel present in the moment, and my stress levels have significantly decreased. It’s a peaceful escape I look forward to every week.
★★★★★
I’ve tried many styles of yoga, but Patricia’s Zen Therapy is something special. The way she combines yoga with deep relaxation techniques has helped me release tension I didn’t even know I was holding. It’s more than a class; it’s a complete reset for both my mind and body.
Liam
★★★★★
I started attending Patricia’s classes to find a way to manage stress, and the meditation she leads has been a game-changer for me. Her techniques have taught me how to calm my mind and become more mindful in my daily life. It’s not just meditation; it’s a complete practice for inner peace and balance.
Sam
★★★★★
Practicing Vinyāsa with Patricia is always a dynamic experience. Her sequences flow seamlessly, but it's her attention to alignment and breath that truly makes the difference. I’ve gained strength and flexibility, and each session feels like an adventure.
Olivia
★★★★★
Patricia’s Slow Yoga is unlike any other class I’ve taken. It’s not just about poses; it’s about connecting deeply with your breath and finding inner peace. I used to rush through life, but now I take time to slow down and breathe, thanks to her teaching.
Jasmine
★★★★★
When I started Hatha Yoga with Patricia, I didn’t expect the transformation I’d experience. Her methodical approach has deepened my practice and helped me discover parts of my body I had neglected. I leave feeling aligned both physically and mentally.
Michael
★★★★★
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