Types of Training:
🧘 YOGA
- Hatha
- Vinyāsa
- Power
- Ashtanga
- Restorative
- Prenatal
- Meditation
🧎 REHAB TYPES
- Postural Correction
💪 OTHER TYPES
- Slow Yoga
- Zen Therapy
🤸 SOFT TYPES
- Balance & Stability
- Mobility Training
- Stretching
Book trial with Patricia
About
Patty is passionate about movement and wellness. She has been a certified yoga instructor for over 10 years, continuously studying with renowned international yoga and meditation teachers and instructors. Her classes focus on a personalized approach for each person. They are based on alignment and conscious movement to facilitate the mind-body connection, working with both flow and stability. She has experience teaching public and private classes in Vinyasa, Power, Hatha, Restorative, and Pre Natal yoga. Additionally, she has volunteered in Lima, Peru, teaching yoga classes in the women's prison.
Loves: Walking or biking outdoors, spending time with friends, travelling, drawing, training in the gym., astrology, art, animals (specially cats and dogs).
"I am in love with the practice of yoga and convinced of its application both on and off the mat to improve our quality of life holistically. Yoga practice is a tool for self-knowledge and self-transformation that allows us to experience our body and mind in a conscious and free way.
I love giving and sharing classes that are comfortable and gentle, or challenging and demanding, as well as a mix of both. In my class, you will explore a lot: I welcome you to this deep and healing experience within yourself." — PATRICIA
I love giving and sharing classes that are comfortable and gentle, or challenging and demanding, as well as a mix of both. In my class, you will explore a lot: I welcome you to this deep and healing experience within yourself." — PATRICIA
Certified Trainer
- 180 hrs Zen Therapist
- Therapeutic Foundations of Mind-body Medicine Yoga and Meditation
- Introduction to Meditation
- The Science of Breathing
- Yogatherapy
- 200 hrs Anusara Yoga Teacher Training
- Anxiety and Mind-Body Therapies
- Dragon Yogis
- Yoga Instructor
- Yoga Teacher in Traditional Line of India
- Yoga Therapy Training
- Yoga Teacher Training for Children
- Parinaama Yoga Level III
- Prenatal Yoga Teacher
- 85 hrs Prenatal Yoga Teacher and Prenatal Vinyasa Yoga Instructor
- 26 hrs Prenatal Vinyasa Yoga Instructor
- Buddhism, Healing and Society
- Asthanga Yoga Instructor
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Mywowfit is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your fitness goals.
Sarah
★★★★★
Laura
This service has been amazing! From beginning to end…
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
★★★★★
★★★★★
Betty
I am so grateful for what you have been able to do for me with this great way of training. I am extremely thankful to my trainer. He is simply great. Thank you so much for your assistance in keeping me healthy and strong.
I would highly recommend Mywowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Mywowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
Jean
★★★★★
So far, so good! I did my free trial, and my trainer was knowledgeable and able to pace the session to my needs. Looking forward to continuing!
Nikki
★★★★★
Great personal training sessions with my trainer, who is so lovely and motivating.
Eleanor Neocleous
★★★★★
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