Patricia

Patty is passionate about movement and wellness. She has been a certified yoga instructor for over 10 years, continuously studying with renowned international yoga and meditation teachers and instructors. Her classes focus on a personalized approach for each person. They are based on alignment and conscious movement to facilitate the mind-body connection, working with both flow and stability. She has experience teaching public and private classes in Vinyasa, Power, Hatha, Restorative, and Pre Natal yoga. Additionally, she has volunteered in Lima, Peru, teaching yoga classes in the women's prison.

Loves: Walking or Biking Outdoors. Spending Time with Friends. Travelling. Drawing. Training in the Gym. Astrology. Art. Animals, specially Cats and Dogs.

"I am in love with the practice of yoga and convinced of its application both on and off the mat to improve our quality of life holistically. Yoga practice is a tool for self-knowledge and self-transformation that allows us to experience our body and mind in a conscious and free way.
I love giving and sharing classes that are comfortable and gentle, or challenging and demanding, as well as a mix of both. In my class, you will explore a lot: I welcome you to this deep and healing experience within yourself." — PATRICIA