Owen

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Home / Trainers / Owen

Book trial with Owen

About

Owen's passion for sports and fitness started at a young age. While growing up, he played a variety of different sports, which led him to achieve provincial colors in rugby and athletics.

Loves: Workouts, watching Formula 1, off-road racing.

— OWEN, Mywowfit Personal Trainer

"I know what it’s like to feel uncomfortable in your own skin. As a teenager I was overweight and insecure, but when I started moving more and playing sports, everything began to change. I felt stronger, more confident, and more focused. That journey led me into professional rugby and later into coaching, where I found real purpose in helping others transform too. My coaching style is based on accountability, education, and motivation. I’ll meet you where you are and help you build consistency that lasts. For me fitness is about creating the energy and confidence to live life fully, and I want to help you experience that for yourself."

Certified Trainer

Corrective Exercise for Musculoskeletal Injuries (ACE)

Diploma Sport Conditioning (ETA College)

Kinesiology Strapping

Maria’s Insight

— MARIA VAZQUEZ, Head of Training

"Owen brings a perfect mix of strength, conditioning, and boxing expertise, making every session exciting and effective. He’s great with beginners and rehab clients, always tailoring training to fit their needs. I admire how he combines sport-specific focus with genuine care and motivation."

Book your first session with Owen

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

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NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

MARIA VAZQUEZ, Head of Training

Book a call

"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

Luiza

★★★★★

I’ve been working out with Mywowfit for around four months, and all I want to share are positive emotions! The training schedule was tailored to fit my free time. My trainer, Owen, is very accommodating to all my needs. We mix cardio and CrossFit, which has helped tone and sculpt my body. Highly recommend giving it a try!

Kenkir

★★★★★

I used to hate going to the gym, but Mywowfit changed that! My trainer, Owen, keeps me motivated and engaged. I was afraid I couldn’t be consistent with online fitness, but it’s tailored to my needs and helps me achieve my fitness goals. I’m always motivated to show up because I know someone is there waiting. Great value!

Braik

★★★★★

I was hesitant about online personal training at first, but I’m so glad I tried Mywowfit! Working out from home is incredibly convenient—commuting to the gym just isn’t for me. My trainer, Owen, keeps me on track with well-structured, challenging workouts, and I’m already feeling stronger and more energized. The personalized feedback and support make all the difference, and I’m confident I’ll see even greater results!

Graham

★★★★★

It does the job. I literally just have to walk downstairs to the session in the morning. I've been working with Owen for the past few months on strengthening my core as I kept slipping a disc, as well as my general fitness. Works well.

Naheem

★★★★★

My trainer Owen has been great and really has motivated me to stay in shape. Overall, the service is great and very easy to start. I would recommend Mywowfit to anyone who wants great sessions online.

Lest

★★★★★

I despise going to the gym – it’s always so crowded, expensive, and not tailored to my needs. Mywowfit is a total game-changer! I tried out a few trainers, and Owen was the perfect fit. He’s highly qualified and designs personalized workouts that fit my busy schedule. I’ve never been this consistent with my fitness routine. Online training is a must-have for anyone who values convenience and results!