Owen
6+ years of experience
From: South Africa
Special Types
- Functional
- Strength
- Toning
- Weight Loss
- HIIT
- Cardio
- CrossFit
- TRX
Types of Training
Age Groups: 6-70+
Sports Types
- Sports Specific Training
- Athletic Training
- Speed, Agility & Coordination
- Plyometrics
Rehab Types
- Rehabilitation
- Postural Correction
- Myofascial Release
Soft Types
- Balance & Stability Training
- Mobility Training
- Stretching
Other Types
- Boxing
- Kettlebell Training
I speak:
- Pregnancy
- Postpartum
- Scoliosis
- Joint Replacement
Experienced With
- Wheelchair Disabled
- Back Pain
- Arthritis
- Diabetes
About
Owen's passion for sports and fitness started at a young age. While growing up, he played a variety of different sports, which led him to achieve provincial colors in rugby and athletics.
Loves: Workouts. Watching Formula 1, off-road racing.
"To me, fitness is about more than just the physical aspects; it also includes our mental health. I believe in helping my clients create an overall lifestyle change to reach their goals. So come join me, and let me help you create your dream physique!" — OWEN
Certified Trainer
- Diploma Sport Conditioning
- Kinesiology Strapping
- First Aid /AED
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
My trainer Owen has been great and really has motivated me to stay in shape. Overall, the service is great and very easy to start. I would recommend WOWFit to anyone who wants great sessions online.
It does the job. I literally just have to walk downstairs to the session in the morning. I've been working with Owen for the past few months on strengthening my core as I kept slipping a disc, as well as my general fitness. Works well.
I would highly recommend Wowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Wowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
This service has been amazing! From beginning to end…
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.
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