👮 Drill sergeant style

Owen

Age Groups: 6-70+

Pregnancy & Postpartum
Scoliosis
Joint Replacement
Wheelchair Disabled
Back Pain
Arthritis
Diabetes

Experienced With

Types of Training

Strength Training
Functional Training
Weight & Fat Loss
Conditioning
Sport Specific Training
Rehabilitation

⭐ Nurturing style

🌿 Beginner friendly

Book trial with Owen

Show All Types →

Home / Trainers / Owen

Home / T rainers / Owen

Types of Training:

🏋 SPECIAL TYPES

Functional
Strength
Toning
Weight Loss
HIIT
Cardio
CrossFit
TRX

🤸 SOFT TYPES

Balance & Stability
Mobility Training
Stretching

🧎 REHAB TYPES

Rehabilitation
Postural Correction
Myofascial Release

🏃 SPORTS TYPES

Sports Specific Training
Athletic Training
Speed, Agility & Coordination
Plyometrics

Book trial with Owen

💪 OTHER TYPES

Boxing
Kettlebell Training

About

Owen's passion for sports and fitness started at a young age. While growing up, he played a variety of different sports, which led him to achieve provincial colors in rugby and athletics.

Loves: Workouts, watching Formula 1, off-road racing.

"To me, fitness is about more than just the physical aspects; it also includes our mental health. I believe in helping my clients create an overall lifestyle change to reach their goals. So come join me, and let me help you create your dream physique!" — OWEN

Book your first session with Owen

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

What happens during the trial session?

You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded—your privacy is fully secured.
Note: We book a 60-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer—it's up to you!

Why is there a $10 charge?

The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.

What will I gain from this session?

A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.

Why should I trust Mywowfit?

Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.

4.8 out of 5 across 595+ reviews

Certified Trainer

Diploma Sport Conditioning
Kinesiology Strapping
First Aid /AED

What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

Naheem Akhtar

My trainer Owen has been great and really has motivated me to stay in shape. Overall, the service is great and very easy to start. I would recommend Mywowfit to anyone who wants great sessions online.

★★★★★

It does the job. I literally just have to walk downstairs to the session in the morning. I've been working with Owen for the past few months on strengthening my core as I kept slipping a disc, as well as my general fitness. Works well.

Graham

★★★★★

Lukas

Fantastic service at a friendly price. My personal trainer helps me push towards my goals by squeezing in that extra rep. Customer support keeps an eye on my activity and nudges me back into training whenever I have to skip a few sessions. Highly recommended!

I would highly recommend Mywowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Mywowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.

Jean

★★★★★

Mywowfit is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your fitness goals.

Sarah

★★★★★

This service has been amazing! From beginning to end…
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!

Laura

★★★★★