Nadene
Age Groups: 15-65+
- Diabetes
Conditions
Types of Training
- Strength Training
- Functional Training
- Weight Loss
- Kettlebells
- Back Pain
- Knee Pain
ORTHOPEDIC FOCUS
Types of Training
Conditions
💊 MEDICAL
- Diabetes
ORTHOPEDIC FOCUS
- Back Pain
- Knee Pain
Special Populations
- Overweight / Obese
🏋 SPECIAL TYPES
- Functional
- Strength
- Toning
- Weight & Fat Loss
- HIIT / Tabatha
- Cardio
- Kettlebells
🤸 SOFT TYPES
- Core & Balance / Stability
About
Nadene is a dedicated online trainer with a bubbly personality. She is certified through Trifocus Fitness Academy and enjoys helping clients relieve stress after a hard day.
Loves: Listening to music, doing heavy weightlifting, spending time with her family.
— NADENE, Mywowfit Personal Trainer
"I’ve been through my own transformation, losing 23 kilograms and discovering what my body is truly capable of. That experience fuels my passion to help others push past their limits and feel strong, inside and out. I bring energy, patience, and a touch of fun to every session , because getting fit should feel empowering, not overwhelming. If you’re ready to show up and work hard, I’ll be right there with you, cheering you on and making sure you get the results you deserve."
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Nadene has a natural talent for making strength and fat loss training feel accessible and empowering, especially for beginners. She’s patient, encouraging, and knows how to build confidence every step of the way. I truly respect how she helps people start strong and stay motivated."
Book your first session with Nadene
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
Certified Trainer
- Chronic Back Pain (ACE)
- Groups Aerobics (Trifocus Fitness Academy)
- Personal Training (Trifocus Fitness Academy)
- Steps Aerobics (Trifocus Fitness Academy)
NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING
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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
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Choose Your Plan
Trial Session Only %%10%%
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/per session
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from
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Stay accountable with human guidance.
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Workout plan designed just for you.
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Everyday in-app support via texts.
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