Nadene

Age Groups: 22-69

Arthritis
Diabetes
Postpartum

Conditions

Types of Training

Strength Training
Functional Training
Weight Loss
Fat Loss

Back Pain
Knee Pain

ORTHOPEDIC FOCUS

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⭐ Nurturing style

🌿 Beginner friendly

👮 Drill sergeant style

Book trial with Nadene

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Types of Training:

Conditions

Arthritis
Diabetes
Postpartum

ORTHOPEDIC FOCUS

Back Pain
Knee Pain

🏋 SPECIAL TYPES

Functional
Strength
Toning
Weight Loss
HIIT
Cardio

💪 OTHER TYPES

Low Impact
Circuit Training
Stability Ball
Kettlebell Training

Book trial with Nadene

About

Nadene is a dedicated online trainer with a bubbly personality. She is certified through Trifocus Fitness Academy and enjoys helping clients relieve stress after a hard day.

Loves: Listening to music, doing heavy weightlifting, spending time with her family.

"I like to create challenging workouts for my clients to push them to their limits. Most of my experience comes from my own life, as I myself lost a staggering 23 kg. I love to do warrior races, obstacle courses, and 5 km runs for fun! I strive to build my clients up, see them grow as people, and build strong relationships. If you work hard, the results will be impeccable." — NADENE

Certified Trainer

Groups Aerobics (Trifocus Fitness Academy)
Personal Training (Trifocus Fitness Academy)
Steps Aerobics (Trifocus Fitness Academy)

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞

MARIA VAZQUEZ, Head of Trainers

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What Our Clients Say

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Mica Robinson

Nadene is simply great! She’s flexible and tailors each session to fit my goals. Her ability to make exercise enjoyable has turned it from a chore into something I look forward to. Nadene’s positive energy keeps me motivated, and her professional approach ensures I stay on track with my fitness journey. I give her a solid 5-star rating and have recommended Mywowfit to friends and family. It’s been a fantastic experience, and I’m grateful for her support in helping me reach my fitness goals!

★★★★★

Margie

I’ve had amazing sessions with Nadene — she is by far the best personal trainer I’ve ever had! She’s very professional, knowledgeable, and, on top of that, a genuine person who really cares and wants to get to know you. Her exercises are never boring, as she always has something new for me to do in each session. Her programs push you to get stronger after every workout, and they really work! I’ve gained quite a bit of muscle and slimmed down as a result. Highly recommend Nadene — she is top class! 👌🔝💪💪

★★★★★

This is a great service. I love my trainer, Nadene. She provides excellent sessions and keeps me fit. It was easy to join this group because they offer a free trial session with no strings attached. I was hooked after that session.

Anastasia

My journey with Nadene has just begun, and it’s been a fantastic start. Nadene has been brilliant in addressing my specific needs and truly understands what is necessary to help me meet my goals. She is really good at making you feel motivated.

Krisztina Vadnai

★★★★★

So friendly and helpful. I was gently reminded to ensure all was well when I missed a session due to being incredibly busy. Lovely trainer Nadene, fantastic communication from the admin staff!

Aisha

★★★★★

Best way for me to train! A great platform that connects me with my wonderful trainer, Nadene! I recommend Mywowfit to everyone!

Lina

★★★★★