Judy

Age Groups: 6-70+
  • Wheelchair Disabled
  • Arthritis & Arthrosis
  • Diabetes
  • Epilepsy

Conditions

Types of Training

  • Pilates
  • Strength Training
  • Functional Training
  • Rehabilitation
  • Hamstring Pain
  • Joint Pain
  • Shin Pain

ORTHOPEDIC FOCUS

⭐ Nurturing style
🌿 Beginner friendly
Book trial with Judy
fully booked

Types of Training:

Conditions

  • Arthritis & Arthrosis
  • Asthma
  • Autoimmune Diseases
  • Cancer Survivors
  • Cardiovascular Disease
  • Diabetes
  • Epilepsy
  • Hearing Impaired
  • High Blood Pressure
  • High Cholesterol
  • Hypo/Hyper Thyroidism
  • Inflammatory Bowel Diseases
  • Migraines
  • Muscular Dystrophy
  • Paraplegia
  • Perimenopause
  • Pregnancy & Postpartum
  • Stress Reduction
  • Wheelchair Disabled

ORTHOPEDIC FOCUS

  • Ankle Injury
  • Back Pain
  • Hip Pain
  • Hamstring Pain
  • Joint Pain
  • Knee Pain
  • Shin Pain
  • Shoulder Pain
  • Sports Injury
🏋 SPECIAL TYPES
  • Functional
  • Strength
  • Toning
  • Weight & Fat Loss
  • HIIT
  • Cardio
  • TRX
🏃 SPORTS TYPES
  • Sports Specific Training
  • Athletic Training
  • Speed, Agility & Coordination
  • Plyometrics
🤸 SOFT TYPES
  • Pilates
  • Balance & Stability Training
  • Mobility Training
  • Stretching
🍏 NUTRITION
💪 OTHER TYPES
  • Kettlebells
  • Basic Boxing
  • Corrective Exercise
  • Cross Training
  • Runners
  • Modified Training
  • Bodybuilding
🧎 REHAB TYPES
  • Post Injury/Surgery Recovery
  • Rehabilitation
  • Postural Correction
  • Myofascial Release
Book trial with Judy

About

Judy is a certified fitness and Pilates instructor with a strong focus on holistic health and individual well-being. She works with a wide range of clients, from those aiming to lose or gain weight to individuals seeking rehabilitation or managing chronic conditions. Judy’s expertise includes body sculpting, post-operative recovery, and specialized training for children, teens, and special populations such as pre/postnatal women or those with hypertension, arthritis, or scoliosis. Her Pilates background allows her to design personalized programs that support core strength and adapt to physical limitations. Known for her attention to detail and commitment to excellence, Judy provides not only effective training but also lasting support on her clients’ journey to a healthier life.
Loves: Walking my dogs, dancing, going to the gym.
"It's never too late to change your life!" —JUDY

Certified Trainer

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
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What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot
Lily
I live in a very remote area with no gyms within driving distance, so training from home has been the perfect solution. I started working with Judy about two months ago, doing three workouts a week, and I really enjoy it. She keeps me motivated and pushes me just enough to see real results — I already feel more toned and energized. It’s so convenient, and honestly, I prefer it to going to a gym. I’m looking forward to continuing and getting even stronger. I’d definitely recommend training with Judy.
★★★★★
I’ve had the pleasure of working with Judy, and I absolutely love her! She’s professional, knowledgeable, and really holds me accountable — which I definitely need. What I appreciate most is that we focused on my goals without discussing my current weight at all. This was such a refreshing change because in the past, I’ve often felt fat-shamed by other trainers. Judy made me feel comfortable and confident as we set goals and worked towards them without any judgment. I highly recommend her 100%!
Cora
★★★★★
Jack
I’ve really enjoyed training with Judy. I’ve never liked going to the gym, and I find it hard to stay motivated with pre-recorded video workouts after a long day. Having a personal coach like Judy keeps me accountable. She’s great at listening to my feedback and always adjusts the sessions to focus on the areas I want to strengthen. It’s affordable, convenient, and actually works — I’m very happy with the experience!
★★★★★
Judy is an excellent trainer — friendly, approachable, and flexible. She keeps the sessions interesting and always tracks my progress. Judy focuses on steady improvements while making sure I avoid injuries. Her communication and customer service are always prompt and professional. I highly recommend her to anyone looking for a knowledgeable and supportive coach!
Maria
★★★★★
Aurora
Judy is fantastic — she clearly knows her stuff, is supportive, and always communicates clearly. I love that I can train from the comfort of my home at times that work for me, yet still get a full, well-rounded workout every session. Thanks to Judy, I’m already getting closer to reaching my goals. Highly recommend!
★★★★★
I recently joined Mywowfit after getting frustrated with in-person PT, and I think I’ve finally found what works for me. I love that the sessions are one-on-one and in the comfort of my own home. I can schedule my appointments as needed. Judy has been amazing at pushing me just the right amount. She really listens to my goals and makes every workout unique and enjoyable. I’m so glad I found this! Highly recommend it to anyone looking for motivation and expert guidance.
Ezra
★★★★★

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