Guliz

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Age Groups: 15-59

Postpartum
Breathing Practices
Scoliosis
Back Pain

Experienced With

Types of Training

Functional Training
Hatha Yoga
Postural Correction
Pilates

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From: Turkey

⭐ Nurturing Style

🌿 Beginner Friendly

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Types of Training:

🏋 Special Types

Functional
Strength
Toning
Weight Loss
HIIT
Cardio

🧘 Yoga

Hatha

🧎 Rehab Types

Postural Correction

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🤸 Soft Types

Pilates
Balance & Stability
Mobility Training
Stretching

About

Guliz is a yoga instructor and online personal weight loss coach. She feels blessed to share yoga and Pilates as empowering practices that extend beyond the mat and into daily life. Guliz also loves strong, sweaty HIIT classes and exploring body endurance. If you have asthma, anxiety, panic attacks, or a stressful life or job, her Meditation & Breathing sessions are perfect for you.

Loves: Socializing with friends. Watching ballet, going to the theatre, and the cinema. Animals, especially cats, dogs, and horses.

"My purpose in teaching yoga is to help every person learn, live, and fully encompass their own element; to balance and open, so that every person can recognize and begin to live up to their fullest potential. With Pilates, you will lose weight and get stronger by working on your hips, legs, and abdomen. With HIIT (High-Intensity Interval Training), we will walk, run, do squats and lunges, and abdominal work, burning about 400 to 500 calories. Whatever workout you choose with me, I will help you find your own balance." — GULIZ

Certified Trainer

200-Hours Yoga Teacher Training
Prenatal / Postnatal (Pregnancy) Yoga Teacher Training
Yin Yoga Teacher Training
Yoga Wheel Workshop
Kids Yoga Teacher Training
Relaxation Techniques: Yoga Nidra
Aerial Yoga
Pilates Reformer Teacher Training
Mat Pilates Teacher Training
Prenatal / Postnatal Pilates (Pregnancy) Teacher Training
Stretching (Academia PIA)
Postural Analysis (Academia PIA)

What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

Tim Hennessey

★★★★★

I've been working with Guliz for a week now, and I'm already feeling a significant difference. My hips, in particular, have been quite tight, and she's customizing the workouts to target those areas. I feel incredibly relaxed after each yoga session with her. Guliz is not only encouraging but also patient, which I really appreciate. I'm thrilled with Mywowfit for connecting me with such a fantastic instructor like Guliz!

Vipin Mayar

★★★★★

I've been training with Guliz Tarkan, and she has been instrumental in helping me open up tight hips, strengthen, and stretch my muscles through yoga practice. This has significantly improved my running and performance in racket sports. I highly recommend Guliz to anyone looking for a knowledgeable and effective yoga instructor. She's not only a great communicator but also a terrific yogi! 🧘‍♀️

Laura

★★★★★

This service has been amazing! From beginning to end…
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1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!

Sarah

★★★★★

Mywowfit is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your fitness goals.