Types of Training:
🏋 SPECIAL TYPES
- Functional
- Strength
- Toning
- Weight Loss
- HIIT
- Cardio
🤸 SOFT TYPES
- Pilates
- Balance & Stability
- Mobility Training
- Stretching
🧎 REHAB TYPES
- Postural Correction
🧘 YOGA
- Hatha
Book trial with Guliz
About
Guliz is a yoga instructor and online personal weight loss coach. She feels blessed to share yoga and Pilates as empowering practices that extend beyond the mat and into daily life. Guliz also loves strong, sweaty HIIT classes and exploring body endurance. If you have asthma, anxiety, panic attacks, or a stressful life or job, her Meditation & Breathing sessions are perfect for you.
Loves: socializing with friends, watching ballet, going to the theater, and the cinema, animals (especially cats, dogs, and horses).
"My purpose in teaching yoga is to help every person learn, live, and fully encompass their own element; to balance and open, so that every person can recognize and begin to live up to their fullest potential. With Pilates, you will lose weight and get stronger by working on your hips, legs, and abdomen. With HIIT (High-Intensity Interval Training), we will walk, run, do squats and lunges, and abdominal work, burning about 400 to 500 calories. Whatever workout you choose with me, I will help you find your own balance." — GULIZ
Certified Trainer
- 200 hrs Yoga Teacher Training
- Prenatal / Postnatal (Pregnancy) Yoga Teacher Training
- Yin Yoga Teacher Training
- Yoga Wheel Workshop
- Kids Yoga Teacher Training
- Relaxation Techniques: Yoga Nidra
- Aerial Yoga
- Pilates Reformer Teacher Training
- Mat Pilates Teacher Training
- Prenatal / Postnatal Pilates (Pregnancy) Teacher Training
- Stretching (Academia PIA)
- Postural Analysis (Academia PIA)
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Tim
★★★★★
I've been working with Guliz for a week now, and I'm already feeling a significant difference. My hips, in particular, have been quite tight, and she's customizing the workouts to target those areas. I feel incredibly relaxed after each yoga session with her. Guliz is not only encouraging but also patient, which I really appreciate. I'm thrilled with Mywowfit for connecting me with such a fantastic instructor like Guliz!
Fantastic experience! I've been taking classes with Guliz for quite some time now, and she is an amazing instructor. She pushes me to give my maximum effort and constantly encourages improvement. She also helps me keep my mind focused during the sessions. Highly recommended!
Hanin
★★★★★
Guliz has truly changed my approach to fitness. I never realized how much my posture was affecting my overall well-being until I started her postural correction sessions. After just a few weeks, I feel stronger, more balanced, and less tense. I’m so grateful for her guidance!
David
★★★★★
I've been training with Guliz Tarkan, and she has been instrumental in helping me open up tight hips, strengthen, and stretch my muscles through yoga practice. This has significantly improved my running and performance in racket sports. I highly recommend Guliz to anyone looking for a knowledgeable and effective yoga instructor. She's not only a great communicator but also a terrific yogi! 🧘♀️
Vipin
★★★★★
This online training service is great for structured workouts with real-life support. Mywowfit’s workouts are convenient, but the monthly check-ins with my trainer Guliz make it stand out. We review exercises and progress, keeping me on track without spending too much. Great support and excellent value for the price.
Jack
★★★★★
I really like that no special equipment is needed for online training. My trainer, Guliz, picked a program for me that uses bodyweight exercises and home equipment. It’s a very convenient way to stay fit, and I’m delighted with my results!
Elizabeth
★★★★★
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