Shashi
Age Groups: 6-65+
- Chronic Pain
- Cardiovascular Disease
- Depression
Conditions
Types of Training
- Strength Training
- Functional Training
- Athletes
- Rehabilitation
- Foot Pain
- Back Pain
- Osteoporosis
ORTHOPEDIC FOCUS
Types of Training
Conditions
🍀 MENTAL
- Anxiety
- Bipolar Disorder
- Depression
- Eating Disorders
💊 MEDICAL
- Asthma
- Cardiovascular Disease
- Chronic Pain
- Diabetes
- Headaches / Migraines
- High Blood Pressure
- High Cholesterol
ORTHOPEDIC FOCUS
- Back Pain
- Diastasis Recti
- Foot Pain
- Hip Pain / Issues
- Joint Pain
- Knee Pain
- Osteoporosis
- Shoulder Pain
- Wheelchair
Special Populations
- Athletes
- Disabled
- Overweight / Obese
- Peri / Menopausal
- Prenatal / Pregnancy
- Postpartum
- Post Surgery / Injury Rehab
- Runners
🤸 SOFT TYPES
- Barre
- Core & Balance / Stability
- Flexibility & Mobility
- Stretching
- Stress Reduction
🏋 SPECIAL TYPES
- Functional
- Strength
- Toning
- Weight & Fat Loss
- HIIT / Tabatha
- Cardio
- Calisthenics
- CrossFit
- TRX
- Kettlebells
🏃 SPORTS TYPES
- Sports Performance Training
- Speed, Agility & Coordination
- Plyometrics
🧎 REHAB TYPES
- Post Injury / Surgery Recovery
- Rehabilitation
- Postural Correction
- Corrective Exercise
- Injury Prevention
About
Shashi is a certified personal trainer from The National Council on Strength and Fitness (NCSF) and The Personal Trainer Academy in Houston, Texas, USA. She has successfully completed a Food and Nutrition course conducted by Texas A&M University AgriLife Extension. She focuses on holistic wellness and takes a personalized approach to training tailored to each individual client. Whether you're a beginner or an experienced athlete, Shashi can help you reach your full potential and live your healthiest life.
Loves: Self-Improvement, her children and family, meditation, being with friends.
— SHASHI, Mywowfit Personal Trainer
"I’m passionate about living a healthy lifestyle and love motivating others to become the best version of themselves. With over four years of experience, I’ve supported people of all ages, abilities, and medical needs in reaching their goals. I even volunteered at a local middle school, offering free fitness sessions to inspire kids to stay active. Nothing excites me more than seeing my clients grow stronger, happier, and more confident. Their progress is my biggest reward—and I can’t wait to be part of your journey too!"
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Shashi is one of those rare trainers who can push you like a drill sergeant but still make you feel completely supported. She's brilliant with athletes, runners, and rehab clients alike, and knows exactly how to tailor strength and fat loss training to any level. I’ve seen her bring out the best in total beginners and seasoned athletes — she’s the real deal."
Book your first session with Shashi
Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!
You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!
The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.
A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.
Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
★★★★★ 4.97 out of 5 across 728+ reviews
Bark, Trustpilot, Google, Thumbtack, Trustburn, Real Reviews
You can change your trainer at any time free if charge. Your personal manager would be happy to assist. If you are unsure about what you looking for, consult with our head of training Maria.
You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.
Certified Trainer
- Certified Personal Trainer (NCSF)
- Personal Trainer Certification Program (The Personal Trainer Academy)
- Expanded Food and Nutrition Education Program (Agrilife)
- Sports Nutrition Specialist (The Personal Trainer Academy)
NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING
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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."
What Our Clients Say
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