• Weight loss
  • Strength and functional training
  • Steps aerobics
  • Aerobics
  • Bootcamp
  • Tabata
  • Circuit training
  • Low impact
  • Spinning
  • Toning
8+ years of experience
"You will get motivation and support from me. I will help you reach goals that you never thought possible!"


  • Groups aerobics (Trifocus Fitness Academy 2017)
  • Personal training (Trifocus Fitness Academy 2018)
  • Steps aerobics Trifocus Fitness Academy (2018)
  • Spinning (Trifocus Fitness Academy 2019)


Nadene is a dedicated trainer with a bubbly personality. Nadene has been qualified for 3years through Trifocus Fitness Academy. She likes to help relieve clients of a stressful day!

  • Listen to music
  • Doing heavy weightlifting
  • Spend time with my family
"I like to create a challenging workout for my clients to push them to their limits. Most of my experiences come from myself as I myself lost a staggering 23kgs. I love to do warrior races, obstacle courses and 5km runs for fun! I strive to build my clients up and to see them grow as a person and build strong relationships. If you work hard the results will be impeccable."


What our clients say

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