"Training changed my life in more ways than one. After a serious car accident involving my brother, I saw how important it is to stay mobile and strong, even in the face of injury. Later, becoming a mother showed me how powerful movement is for feeling well and energized again. I train to feel good, to move better, and to stay strong in both body and mind. My coaching is direct, positive, and challenging. If you're ready to put in the work, I'll help you build the strength and energy you need to feel fully alive."