👮 Drill sergeant style

Mariana

Age Groups: 6-59

Pregnancy
Postpartum
Wheelchair Disabled
Back Pain

Experienced With

Types of Training

Strength Training
Functional Training
Weight & Fat Loss
HIIT
Mobility Training
Flexibility Training

⭐ Nurturing style

🌿 Beginner friendly

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Home / Trainers / Mariana

Home / T rainers / Mariana

Types of Training:

🏋 SPECIAL TYPES

Functional
Strength
Toning
Weight Loss
HIIT
Cardio
CrossFit

🤸 SOFT TYPES

Balance & Stability Training
Mobility Training
Stretching

💪 OTHER TYPES

Flexibility Training

🏃 SPORTS TYPES

Speed, Agility & Coordination

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About

Mariana’s method involves a combination of strength training, high-intensity intervals, and flexibility training to promote healthy movement patterns and improve posture. Her areas of specialty are functional training, HIIT, core training, and mobility.

Loves: Beach days, beach and trail walks, meditation, reading.

"I have always been into sports, and I find it amazing what our bodies are able to do and improve when we exercise. I believe in training for wellness, to get strong in mind and body, to feel good and enjoy movement, and to take care of our body and health." — MARIANA

Book your first session with Mariana

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

What happens during the trial session?

You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded—your privacy is fully secured.
Note: We book a 60-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer—it's up to you!

Why is there a $10 charge?

The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.

What will I gain from this session?

A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.

Why should I trust Mywowfit?

Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.

4.8 out of 5 across 612+ reviews

Certified Trainer

Woman Training
Fundamentals for the Prescription of Physical Exercise
Functional Training

What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

★★★★★

I'm not typically consistent with fitness programs, but Mywowfit is different. My trainer Mariana keeps the workouts engaging and tailored to my goals, making it easy to stay motivated. It feels like having a personal trainer in my living room! Plus, it’s more affordable than a gym membership and equipment.

Farlei

What I really appreciate about Mywowfit is the personal touch. My trainer, Mariana, is awesome! The combination of app-based workouts and personalized feedback is really effective. Thanks a lot!

Karry

I like that Mywowfit isn’t just an app! My trainer, Mariana, is great! She gives me personal feedback on my workouts, which makes a big difference. It’s a great mix of tech and real support. Thanks!

Gianni

★★★★★

Nered

I've been training with Mariana for a few weeks, and I'm already seeing great results! She’s taught me so much about fitness and nutrition. I feel stronger, healthier, and love the flexibility — no more gym excuses! I just use fitness bands and dumbbells, and I can work out anytime, anywhere. Highly recommend this platform and Mariana as a trainer!

★★★★★

Jennifer

Mariana is amazing at keeping me consistent with my workouts. We focus on a mix of strength and endurance training, and I’ve already noticed a huge improvement. Mariana’s encouragement has kept me motivated, and I’m finally seeing the results I’ve been aiming for.

Treis

I love that my virtual training sessions don’t require any special equipment. My trainer, Mariana, designed exercises that perfectly match my goal of getting leaner and more athletic. Working out from home is incredibly convenient, especially with my busy schedule making gym visits difficult. I highly recommend this platform to anyone looking for personalized and effective fitness!

★★★★★