Mariana

Age Groups: 6-65+
  • Headaches / Migraines
  • Anxiety

Conditions

Types of Training

  • Strength Training
  • Functional Training
  • Weight & Fat Loss
  • Flexibility Training
  • Back Pain
  • Joint Pain
  • Knee Pain

ORTHOPEDIC FOCUS

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Types of Training

Conditions

🍀 MENTAL
  • Anxiety
  • Depression
💊 MEDICAL
  • Autoimmune Diseases
  • Diabetes
  • Headaches / Migraines

ORTHOPEDIC FOCUS

  • Back Pain
  • Hernia
  • Joint Pain
  • Knee Pain

Special Populations

  • Athletes
  • Disabled
  • Prenatal / Pregnancy
  • Postpartum
🏋 SPECIAL TYPES
  • Functional
  • Strength
  • Toning
  • Weight & Fat Loss
  • HIIT / Tabatha
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🤸 SOFT TYPES
  • Core & Balance / Stability
  • Flexibility & Mobility
  • Stretching

About

Mariana’s method involves a combination of strength training, high-intensity intervals, and flexibility training to promote healthy movement patterns and improve posture. Her areas of specialty are functional training, HIIT, core training, and mobility.
Loves: Beach days, beach and trail walks, meditation, reading.
— MARIANA, Mywowfit Personal Trainer
"Training changed my life in more ways than one. After a serious car accident involving my brother, I saw how important it is to stay mobile and strong, even in the face of injury. Later, becoming a mother showed me how powerful movement is for feeling well and energized again. I train to feel good, to move better, and to stay strong in both body and mind. My coaching is direct, positive, and challenging. If you're ready to put in the work, I'll help you build the strength and energy you need to feel fully alive."
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Mariana is the perfect balance of drill sergeant and cheerleader—she pushes hard but always with kindness and motivation. Her expertise in strength, fat loss, and mobility makes every session effective and empowering. Working with her feels like having a tough coach who truly believes in you."

Certified Trainer

  • Woman Training (FHI)
  • Fundamentals for the Prescription of Physical Exercise (Anahuac Mayab)
  • Functional Training (GT)

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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

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