Stefan

Age Groups: 22-65

Types of Training

  • Strength Training
  • Functional Training
  • Weight & Fat Loss
  • Rehabilitation
  • Knee Pain
  • Shoulder Pain
  • Injuries
  • Wheelchair

ORTHOPEDIC FOCUS

Types of Training

ORTHOPEDIC FOCUS

  • Back Pain
  • Foot Pain
  • Hip Pain / Issues
  • Injuries
  • Joint Pain
  • Knee Pain
  • Shoulder Pain
  • Wheelchair

Special Populations

  • Athletes
  • Overweight / Obese
  • Post Surgery / Injury Rehab
🤸 SOFT TYPES
  • Core & Balance / Stability
  • Flexibility & Mobility
  • Stretching
🏋 SPECIAL TYPES
  • Functional
  • Strength
  • Toning
  • Weight & Fat Loss
  • Cardio
  • CrossFit
  • Kettlebells
🏃 SPORTS TYPES
  • Speed, Agility & Coordination
🧎 REHAB TYPES
  • Post Injury / Surgery Recovery
  • Rehabilitation
  • Postural Correction
  • Corrective Exercise
  • Injury Prevention
🍏 NUTRITION

About

Stefan is a qualified online personal trainer with 6 years of experience in the fitness industry. He specializes in weight loss, muscle building, boxing, cardio, and endurance training.
Loves: Walking, reading, spending time with his family and his dog.
— STEFAN, Mywowfit Personal Trainer
"I've always enjoyed movement, and becoming a personal trainer brought that passion back to life. I'm calm, steady, and focused on helping people reach their goals. I bring in what I’ve learned through study and experience, and I keep learning every day. I enjoy working with people from different walks of life because each client brings something new. Together we build progress you can feel and results you can be proud of."
Maria’s Insight
— MARIA VAZQUEZ, Head of Training
"Stefan has a genuine talent for making strength and fat loss training feel doable and welcoming, especially for beginners. His thoughtful approach to rehab shows how much he cares about his clients’ long-term health. I really respect how he balances results with safety and support."

Book your first session with Stefan

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

Certified Trainer

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

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"Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world."

What Our Clients Say

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