Stefan

Age Groups: 15-59

Types of Training

Strength Training
Functional Training
Weight & Fat Loss
Rehabilitation

Knee Pain
Ligament Injuries
Shoulder Pain
Sports Injury

ORTHOPEDIC FOCUS

⭐ Nurturing style

🌿 Beginner friendly

👮 Drill sergeant style

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Book trial with Stefan

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Types of Training:

ORTHOPEDIC FOCUS

Ankle Injury
Back Pain
Hamstring Pain
Hip Pain
Knee Pain
Ligament Injuries
Shoulder Pain
Sports Injury

🏋 SPECIAL TYPES

Functional
Strength
Toning
Weight Loss
HIIT
Cardio
CrossFit

🧎 REHAB TYPES

Post Injury/Surgery Recovery
Rehabilitation

🤸 SOFT TYPES

Balance & Stability
Mobility Training
Stretching

Book trial with Stefan

About

Stefan is a qualified online personal trainer with 6 years of experience in the fitness industry. He specializes in weight loss, muscle building, boxing, cardio, and endurance training.

Loves: Walking, reading, spending time with his family and his dog.

"I enjoy what I’m doing and aim to succeed with every client’s goals. I am passionate about helping others achieve their fitness goals and beyond, implementing the knowledge I have gained through my studies, and learning something new every single day. This makes me proud of my clients and myself. I enjoy working with people from all different walks of life, as we learn a lot from each other." — STEFAN

Book your first session with Stefan

Book your 30-minute 1-on-1 online introductory session with a trainer via Google Meet to discuss your fitness goals and strategy. Only $10 — commitment-free!

What happens during the trial session?

You'll meet your trainer via Google Meet for a personalized session, where you can discuss your fitness goals and experience how virtual training works. You will receive the link via email, sessions are not recorded — your privacy is fully secured.
Note: We book a 30-minute time slot for your first session. You can use the full time for a workout or start with a 30-minute consultation to discuss your goals and get to know your trainer — it's up to you!

Why is there a $10 charge?

The $10 fee is your commitment to prioritizing your fitness journey while also respecting the valuable time of our top-tier trainers, who are dedicated to helping you achieve your goals.
Note: You are able to pay in your local currency. We process payments in 135+ currencies.

What will I gain from this session?

A clear understanding of your fitness goals, professional guidance, and tailored recommendations to achieve sustainable results. Trainer will tell you more on how the virtual training works and what package you need (live/ to go), how many days per week you will train etc.

Why should I trust Mywowfit?

Our trainers go through a rigorous 7-step selection process (only 1 in 150 makes it). We have conducted over 135,000+ sessions with a 4.8/5 rating across platforms.

4.8 out of 5 across 612+ reviews

Can I use HSA / FSA to train with Mywowfit?

You might be eligible to pay for Mywowfit sessions using tax-free money in your HSA / FSA account. We have partnered with Truemed. Please fill in the questionnaire to see if you are eligible and obtain the letter of medical necessity.

Certified Trainer

Personal Training and Nutrition Through (ETA College)

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞

MARIA VAZQUEZ, Head of Trainers

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What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

Constantinos

★★★★★

Mywowfit truly lives up to its name! From day one, the customer support has been fantastic — quick, helpful, and informative. My trainer, Stefan, is amazing — knowledgeable, supportive, and communicative. Training from home at my convenience while still getting a holistic workout has been a game-changer. Thanks to Stefan and the Mywowfit team, I’m well on my way to achieving my goals. 100% recommended!

Training with Stefan for six months has brought incredible progress! Seeing definition in my arms is my biggest achievement so far, and my mindset towards exercise and body image has completely shifted. Each session is varied and enjoyable, with noticeable improvement since the trial session. I’ve learned push-ups and their variations while having fun exploring what my body can do — all from the comfort of home. I trust Stefan completely to help me become stronger and healthier and couldn’t recommend him more!

Mary

★★★★★

I think that trials are a great feature. In my case, I didn’t like the trainer after the first trial lesson, so I chose another one. That’s when I connected with my trainer, Stefan. We have Google Meet sessions twice a week for 60 minutes. Thank you for the opportunity to do sports online with a qualified trainer!

Troi

★★★★★

The service provided by Mywowfit has been amazing! The flexibility in terms of booking is second to none. I've also found a fantastic personal trainer in Stefan who is very knowledgeable and always there to help me achieve my objectives. Highly recommend!

Dandy

★★★★★

After a long break from working out, I was struggling to get back into a routine. I needed guidance, and Mywowfit has been exactly what I needed. My trainer, Stefan, is a true expert and has helped me develop a workout plan that works for my body and my busy life. Thanks!

Rose

★★★★★

Thanks, Mywowfit and thanks, Stefan. Great training sessions, great coach. I feel fantastic after each session, and I've gained the energy to take care of my family.

Annie

★★★★★