Ramy
Age Groups: 15-70+
- Scoliosis
- Back Pain
- Arthritis &Arthrosis
- Diabetes
- Chronic Pain
- Depression
- Cancer
- Anxiety
- Stress
Conditions
Types of Training
- Hatha Yoga
- Iyengar Yoga
- Yin Yoga
- Restorative Yoga
- Chair Yoga
- Meditation
- Stretching
⭐ Nurturing style
🌿 Beginner friendly
Book trial with Ramy
Types of Training:
🧘 YOGA
- Hatha
- Vinyāsa
- Power
- Restorative
- Iyengar
- Pranayama
- Yin
- Meditation
💪 OTHER TYPES
- Chair Yoga
- Bodybuilders
- Obese
- Athletes
- Runners
Book trial with Ramy
🤸 SOFT TYPES
- Stretching
- Balance Stability
- Mobility
About
Born and raised in South Africa, Ramashna's journey in Yoga only started at the age of 46, when she threw herself in the deep end by studying towards her Yoga Teacher Training Qualification.
Teaching Yoga is like second nature and has become Ramashna's sanctuary — a place to slow down and find peace amidst the chaos — making her stronger and more resilient, both mentally and physically. Teaching yoga has allowed her to share its transformative power with others and witness its impact on their lives as well.
Ramashna now teaches therapeutic yoga at mental health facilities, rehab centers for addiction, an old age home, and a women's shelter/safe house. For her love of more challenging styles of yoga, she also teaches at fitness clubs.
"My commitment to personal growth in teaching has led me to pursue a 300-hour teacher training certification," says Ramashna, which she is currently working on.
"My yoga journey has not only been exciting and inspiring, but it has also changed my life immensely," says Ramashna, "and it allows me to support others on their path to inner peace and holistic wellness."
Teaching Yoga is like second nature and has become Ramashna's sanctuary — a place to slow down and find peace amidst the chaos — making her stronger and more resilient, both mentally and physically. Teaching yoga has allowed her to share its transformative power with others and witness its impact on their lives as well.
Ramashna now teaches therapeutic yoga at mental health facilities, rehab centers for addiction, an old age home, and a women's shelter/safe house. For her love of more challenging styles of yoga, she also teaches at fitness clubs.
"My commitment to personal growth in teaching has led me to pursue a 300-hour teacher training certification," says Ramashna, which she is currently working on.
"My yoga journey has not only been exciting and inspiring, but it has also changed my life immensely," says Ramashna, "and it allows me to support others on their path to inner peace and holistic wellness."
Loves: animals, sustainability, traveling, music, art, family time.
"Age is only Chronological. With a dedicated yoga practice, you can enjoy sustainable wellness well into your senior years." — RAMASHNA
Certified Trainer
- 200 hrs Hatha Vinyasa Yoga Teacher Training (Inner Wellness)
- 20 hrs Yin Yoga Teacher Training (Yogarenew)
- Foundations of Yoga Anatomy (Laura Goellner)
- Breathwork Teacher Training (Inspire Movement)
- Mental Health Aware Yoga Teacher Training (Jessica Fleming)
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Bev
Since last September, I have been working with Ramy on MyWowFit. These sessions with Ramy have made a huge difference in my mobility and confidence. Ramy is so patient and kind — she plans sessions that challenge me but is always careful to guide me, helping me avoid injury and build strength. I truly believe that these sessions will keep me mobile, whereas before I wasn’t sure I would be able to continue with yoga. Her motivation and encouragement keep me going.
★★★★★
I was skeptical about the whole yoga thing at first, but I have bad sciatica, so I thought, let's give it a try... Ramy is without a doubt an expert in her field — knowledgeable and effective. My sciatica was reduced by at least 80% after the first session. Ramy is precise, intuitive, and gentle. She has tremendous yoga knowledge and can impart that knowledge and technique brilliantly. Definitely go with Ramy!
amrith
★★★★★
The website is very easy to use, affordable, and offers great customer service. I chose Ramy for yoga, and she was absolutely perfect — very understanding, and she created the right plan for me. I highly recommend her for yoga 🙏🏼
Muneera
★★★★★
My Mywowfit experience with yoga instructor Ramy was absolutely incredible. She has a great way of helping me reach my full potential without pushing me too far out of my comfort zone. Her classes are calm and grounding, and she always goes the extra mile for her students, ensuring that their special needs (injuries, mental health, etc.) are considered.
Soraya
★★★★★
Junie
My experience with Ramy at Mywowfit has helped me cope with stress, menopause, and anxiety issues. The breathing techniques, yoga, and her knowledge and flexibility are amazing. I would recommend Ramy anytime. I feel more flexible now than ever.
★★★★★
I had been struggling to get into yoga — mostly due to lack of motivation — but whenever I had a session with Ramy, I realized my fears were unfounded. Now, I look forward to every MyWowFit session with her. She is very intuitive and understands my needs. Thank you, Ramy!
Mayapur
★★★★★
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