Ramy
Age Groups: 15-70+
- Scoliosis
- Back Pain
- Arthritis &Arthrosis
- Diabetes
- Chronic Pain
- Depression
- Cancer
- Anxiety
- Stress
Conditions
Types of Training
- Hatha Yoga
- Iyengar Yoga
- Yin Yoga
- Restorative Yoga
- Chair Yoga
- Meditation
- Stretching
⭐ Nurturing style
🌿 Beginner friendly
Book trial with Ramy
Types of Training:
🧘 YOGA
- Hatha
- Vinyāsa
- Power
- Restorative
- Iyengar
- Pranayama
- Yin
- Meditation
💪 OTHER TYPES
- Chair Yoga
- Bodybuilders
- Obese
- Athletes
- Runners
Book trial with Ramy
🤸 SOFT TYPES
- Stretching
- Balance Stability
- Mobility
About
Born and raised in South Africa, Ramashna's journey in Yoga only started at the age of 46, when she threw herself in the deep end by studying towards her Yoga Teacher Training Qualification.
Teaching Yoga is like second nature and has become Ramashna's sanctuary — a place to slow down and find peace amidst the chaos — making her stronger and more resilient, both mentally and physically. Teaching yoga has allowed her to share its transformative power with others and witness its impact on their lives as well.
Ramashna now teaches therapeutic yoga at mental health facilities, rehab centers for addiction, an old age home, and a women's shelter/safe house. For her love of more challenging styles of yoga, she also teaches at fitness clubs.
"My commitment to personal growth in teaching has led me to pursue a 300-hour teacher training certification," says Ramashna, which she is currently working on.
"My yoga journey has not only been exciting and inspiring, but it has also changed my life immensely," says Ramashna, "and it allows me to support others on their path to inner peace and holistic wellness."
Teaching Yoga is like second nature and has become Ramashna's sanctuary — a place to slow down and find peace amidst the chaos — making her stronger and more resilient, both mentally and physically. Teaching yoga has allowed her to share its transformative power with others and witness its impact on their lives as well.
Ramashna now teaches therapeutic yoga at mental health facilities, rehab centers for addiction, an old age home, and a women's shelter/safe house. For her love of more challenging styles of yoga, she also teaches at fitness clubs.
"My commitment to personal growth in teaching has led me to pursue a 300-hour teacher training certification," says Ramashna, which she is currently working on.
"My yoga journey has not only been exciting and inspiring, but it has also changed my life immensely," says Ramashna, "and it allows me to support others on their path to inner peace and holistic wellness."
Loves: animals, sustainability, traveling, music, art, family time.
"Age is only Chronological. With a dedicated yoga practice, you can enjoy sustainable wellness well into your senior years." — RAMASHNA
Certified Trainer
- 200 hrs Hatha Vinyasa Yoga Teacher Training (Inner Wellness)
- 20 hrs Yin Yoga Teacher Training (Yogarenew)
- Foundations of Yoga Anatomy (Laura Goellner)
- Breathwork Teacher Training (Inspire Movement)
- Mental Health Aware Yoga Teacher Training (Jessica Fleming)
What Our Clients Say
Don’t hesitate. Trust verified reviews on Trustpilot
Emily
I highly recommend Mywowfit. With my trainer Ramy, I've learned how to maximize my workouts. The meditations and deep breathing exercises help me connect with my body and stay mentally healthy!
★★★★★
Since last September, I have been working with Ramy on Mywowfit. These sessions with Ramy have made a huge difference in my mobility and confidence. Ramy is so patient and kind — she plans sessions that challenge me while carefully guiding me to avoid injury and build strength. I truly believe that these sessions will keep me mobile, whereas before, I wasn’t sure if I’d be able to continue my yoga sessions. Her motivation and encouragement keep me going.
Bev
★★★★★
Mywowfit experience with yoga instructor Ramy was absolutely incredible. She has a great way of helping me reach my full potential without pushing me too far out of my comfort zone. Her classes are calm and grounding, and she always goes the extra mile for her students, ensuring that their special needs (injuries, mental health, etc.) are considered.
Soraya
★★★★★
My yoga journey with Mywowfit, together with Ramashna Naidoo, has been nothing short of amazing. The techniques of yoga have been easy to follow, and Ramashna brings so much finesse and fitness into her practice sessions. I am so glad to have found Mywowfit — and, more importantly, Ramashna Naidoo. The only way out is in, and yoga has changed my life for the better.
Rene
★★★★★
I was skeptical about the whole yoga thing at first, but I have bad sciatica, so I thought, "Let's give it a try." Ramy is no doubt an expert in her field—knowledgeable and effective. My sciatica was reduced by at least 80% in the first session! Ramy is precise, intuitive, and gentle. She has tremendous yoga knowledge and imparts that knowledge and technique brilliantly. Definitely go with RAMY!
amrith
★★★★★
The website is very easy to use, affordable, and offers great customer service. I chose Ramy for yoga, and she was perfect — very understanding and she created the right plan for me. I highly recommend her for yoga. 🙏🏼
Muneera
★★★★★
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