I highly recommend Mywowfit. With my trainer Ramy, I've learned how to maximize my workouts. The meditations and deep breathing exercises help me connect with my body and stay mentally healthy!
I’ve always been a fan of yoga, but Ramy’s Restorative Yoga classes bring a new level of relaxation. The soothing atmosphere he creates allows me to fully unwind and recharge. I’ve noticed a significant decrease in stress, and my body feels more open and at ease after every session.
After just a few sessions with Ramy, my stretching routine has completely changed. His attention to form and his understanding of the body have helped me gain flexibility without pushing myself too hard. I feel stronger and more limber than I ever have before.
I never thought I could do yoga from a chair, but his sessions are accessible, calming, and so effective. My posture has improved, and I feel more energized throughout the day.
Ramy’s Iyengar Yoga sessions are a great balance of precision and mindfulness. I appreciate how he focuses on proper alignment to help prevent injury while also encouraging deep relaxation. It’s perfect for someone looking to deepen their practice safely.
Meditation with Ramy is an experience unlike any other. His gentle guidance has helped me find clarity and peace, even on the busiest days. I’ve developed a consistent meditation practice, and it’s made a huge difference in how I approach both my mind and my life.