Ramy

4+ years of experience
From: South Africa
Yoga
  • Hatha
  • Vinyāsa
  • Power
  • Restorative
  • Iyengar
  • Pranayama
  • Yin
Types of Training
Age Groups: 15-70+
I speak:
Soft Types
  • Stretching
Meditation
Other Types
  • Beginners
  • Chair Yoga
  • Bodybuilders
  • Obese
  • Athletes
  • Runners
  • Scoliosis
  • Back Pain
  • Arthritis
  • Arthrosis
  • Diabetes
  • Chronic Pain
Experienced With
  • Yoga as a support during Rehabilitation for Substance Dependence and Addiction
  • Cancer
  • Depression
  • Anxiety
  • Stress

About

Ramashna Naidoo is a yoga teacher with a unique journey that led her to this amazing path. Ramashna spent 13 wonderful years as a flight attendant, constantly on the move. However, after being diagnosed with ovarian cancer in her mid-twenties and experiencing surgically induced menopause at 30, the hectic jet-setting lifestyle began to take a toll on her physical and mental well-being.

Eventually, Ramashna resigned from her flying career and transitioned by working as a cosmetic representative while studying and teaching yoga. This move toward a more balanced and centered lifestyle was life-changing. Yoga became her sanctuary—a place to slow down and find peace amidst the chaos—making her stronger and more resilient, both mentally and physically. Teaching yoga allowed her to share its transformative power with others and witness its impact on their lives as well.

Ramashna now teaches therapeutic yoga at mental health facilities, rehab centers for addiction, an old age home, and a women's shelter/safe house. For her love of more challenging styles of yoga, she also teaches at fitness clubs.

"My commitment to personal growth in teaching has led me to pursue a 300-hour teacher training certification," says Ramashna, which she is currently working on. She is also excited to be nearing the completion of a course in Yin Yoga and Sound Therapy.

"My yoga journey has not only been exciting and inspiring, but it has also changed my life immensely," says Ramashna, "and it allows me to support others on their path to inner peace and holistic wellness."
Loves: Animals, sustainability, traveling, music, art, family time.
"Age is only Chronological. With dedicated yoga practice, you can enjoy sustainable wellness well into your senior years." — RAMASHNA

Certified Trainer

  • 200 hrs Hatha Vinyasa Yoga Teacher Training

What Our Clients Say

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Sarah
★★★★★
WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.
Betty
★★★★★
I am so grateful for what you have been able to do for me with this great way of training. I am extremely thankful to my trainer. He is simply great. Thank you so much for your assistance in keeping me healthy and strong.
Jean
★★★★★
I would highly recommend Wowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Wowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
Eleanor Neocleous
★★★★★
Great personal training sessions with trainer, who is so lovely and motivating.
Nikki
★★★★★
So far, so good! I did my free trial, and my trainer was knowledgeable and able to pace the session to my needs. Looking forward to continuing!
Laura
★★★★★
This service has been amazing! From beginning to end…
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1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!

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