Karina

Age Groups: 15-70+
  • Breathing Practices
  • Back Pain
  • Diabetes

Conditions

Types of Training

  • Pranayama Yoga
  • Vinyāsa Yoga
  • Restorative Yoga
  • Life Coach
⭐ Nurturing style
🌿 Beginner friendly
Book trial with Karina
fully booked

Types of Training:

🧘YOGA
  • Vinyāsa
  • Restorative
  • Pranayama
  • Yin
🤸 SOFT TYPES
  • Balance & Stability Training
  • Mobility Training
  • Stretching
💪 OTHER TYPES
  • Life Coach
🏋 SPECIAL TYPES
  • Functional
  • Strength
Book trial with Karina
🍏 NUTRITION

About

Karina has over 16 years of experience as a personal yoga trainer, nutritionist, and personal trainer. She loves traveling the world, living in beautiful places while working, and sharing her passion for holistic health. Karina is constantly learning how to live a healthy and holistic life.
Loves: sound healing, ceremonial cacao, spirituality, holistic health, hypnotherapy.
"I’m Karina, and I am a constant student of longevity. I want to share with you what I’ve learned and how you can be healthy and fit for as long as possible. The most important thing in our lives is our health. No matter what kind of car you drive, what kind of house you live in, or what clothes you wear, all the material goods won't help you if you don't have health." — KARINA

Certified Trainer

  • Diploma in Physical Recreation
  • Yoga Instructor
  • Female Body Shape and Nutrition
  • Medical Pregnancy Training
  • Workshop on Joints Mobility Training and Rehabilitation
  • Physician & Fitness Instructor
  • Scientific Stretching
  • Fitness Aerobics Instructor

NEED MORE HELP? BOOK 15-MINUTE PHONE CALL WITH HEAD OF TRAINING

❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
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