Training with Ana has completely transformed my yoga practice. She has an incredible ability to sense what my body needs each session — whether it’s deep stretching, strength-building, or gentle relaxation. Her guidance has helped me improve my flexibility and posture while making me feel more connected to my breath and body.
I was looking for a yoga instructor who could help me with postural correction, and Ana exceeded all my expectations. She noticed small misalignments I wasn’t even aware of and guided me with such precision and care. After just a few weeks, my back pain has reduced, and I feel much more aligned and comfortable in my daily movements.
I started working with Ana to improve my posture, and the results have been amazing. She helped me strengthen the right muscles, release tension, and become more aware of how I hold myself throughout the day. Not only do I feel taller and more balanced, but my back pain has almost disappeared!
Ana’s prenatal yoga sessions were exactly what I needed during my pregnancy. She created a calm and supportive environment where I could safely stretch, strengthen, and relieve tension. Thanks to her, I stayed active and felt more prepared for labor. I highly recommend her to any expecting moms!
Restorative yoga with Ana has been life-changing. I used to struggle with stress and tightness, but her sessions help me fully unwind. Her voice, guidance, and attention to detail make each class feel like a deep reset for my body and mind. It’s now my favorite part of the week!
I’ve practiced yoga for years, but Ana’s approach to Vinyāsa is next level. Her sequences are fluid, challenging, and beautifully structured. She makes every session feel like a moving meditation, and I always leave feeling stronger and more energized.