woman doing workouts with a personal trainer online
woman doing workouts with a personal trainer online
Review rating 4.8, 179 third-party verified reviews
100% money-back guarantee
Over 135 000 workouts conducted

1-on-1 Virtual Workouts With Online Personal Trainer Who Keeps You Coming Back

The first session is free. Afterward, use pay-as-you-go plans, starting from $20.90 per session.
No card required, no financial commitment.
Emotional Contact

Emotional Contact And Personalization

We match you with online trainers until you find your emotional fit. Once connected, your trainer helps set goals, gives exercises, monitors performance, and offers instant feedback.
Training anytime and anywhere

Anytime, Anywhere, Equipment-Free

Workouts may last 30 minutes or longer. No equipment is needed. Accessible anytime, whether you're at home or traveling. Perfectly fits into busy schedules.
Real Health Benefits

Real Health Benefits

Virtual personal training proactively benefits health by offering convenient access to tailored fitness guidance, promoting consistency in exercise routines, and empowering individuals to take control of their well-being.
Personal trainer

Personal Trainer Keeps You Accountable

Your trainer will be waiting for you at the scheduled time, adjust to your mood and condition, and provide encouragement where needed. It always keeps you on track.
No card required, no financial commitment.

How Do Online Personal Training Sessions Work?

Book a FREE Trial

Tell us about your goals and preferences, and we'll match you with your ideal trainer for a personalized 60 minute session. Our team consists of 100+ specialists from around the world.
Connect with your dedicated trainer via Zoom, WhatsApp, Google Meet or Skype. 1-on-1 live interaction. Your privacy is secured.
Enjoy the flexibility of working out at your pace, on your schedule, with sessions designed to evolve with you. Fitness should fit into your life, not the other way around.

Meet Your Trainer Via Video Call

Anywhere, Anytime

No card required, no financial commitment.

Meet Some Of Our Online Trainers


8+ years of experience
  • 300 hrs Advanced Yoga Training
  • 200 hrs Ashtanga Yoga Training
  • 50 hrs Yin Yoga Training
+9 more
I speak:
Certified Trainer
Vinyāsa Yoga, Ashtanga Yoga, Pranayama Yoga, Yin Yoga, Meditation, Functional, Mobility
+ 9 more
Types of Training


6+ years of experience
  • NASM Personal Trainer
  • CrossFit Training
  • NASM Virtual Coaching Specialist
+3 more
I speak:
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, CrossFit, Rehabilitation, Overweight/Obese
+ 15 more
Types of Training


7+ years of experience


11+ years of experience
  • FEA, Fundamentals of Fitness Coaching
  • FitMe, Sports Nutrition
+5 more
  • L1 CrossFit Trainer Certificate
  • Yellow cord in Capoeira (Level 2)
Certified Trainer
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Postural Correction, Mobility
+ 7 more
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Bodybuilding, Nutrition
+ 12 more
Types of Training
Types of Training
I speak:
I speak:


6+ years of experience


10+ years of experience
  • Fundamentals for the Prescription of Physical Exercise
  • Functional Training
+1 more
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, CrossFit, Toning, Mobility, Flexibility Training
+ 3 more
Functional, Strength, Weight Loss, HIIT, Cardio, Toning, Low Impact, Circuit Training
Types of Training
Types of Training
I speak:
I speak:
  • Personal Training (Trifocus Fitness Academy, 2018)
  • Steps Aerobics
+1 more
Certified Trainer
Book Your Trial, Unlock All Trainers

Choose Your Fitness Goal — We Guarantee Results Or Return Your Money

Future Mothers And Postpartum Recovery

Strengthen and support your body. Ensure a healthy pregnancy and return to shape after childbirth.

Recover And Rehab From Injury

Restore or compensate for impaired or lost body functions to regain an active lifestyle.

Be Flexible And Supple In Every Movement

Yoga, pilates, and stretching exercises eliminate stiffness and rigidity. Preserve body youth and move without limits.

Pain-free Back And Neck — Freedom Of Movement

Office-based job? Aching back pain? Get rid of tension/discomfort and improve your posture and body flexibility.

Morning Workouts To Start Your Day

Boost your energy levels and enhance mental clarity to make difficult decisions.

Boost Sexuality Improve Body Composition

Firm buttocks and graceful hips enhance her femininity. A sculpted torso and six-pack abs boost his masculinity.

Relaxation And Mindfulness

Yoga, breathing techniques, and meditation release daily stress and tension, lower anxiety levels, and increase mindfulness.

Lose Weight, Stay In Shape

Science-driven sustainable weight loss up to 10% of your starting point in 4 weeks. Toned body, improved biomarkers, energy to live your own life.

Toned Body And Endurance For New Challenges

Resistance training and HIIT workouts grow your muscles and raise cardiovascular tolerance.

Stuck With Objectives? Let's Plan Your Journey Together

Craft your personalized plan together in a free trial workout tailored to your preferences.

Only Three Steps to Begin A New Journey With A Free Virtual Workout.
Start Today!

Click "Book Your Free Trial" and Fill Out The Questionnaire.

We'd love to get to know you better! Please take a moment to fill out this short questionnaire. Once completed, we'll reach out to discuss your health and fitness journey. Based on your preferences and goals, we'll propose 1-2 trainers who can design a personalized training plan just for you.

Get matched with a hand-picked trainer

Try Us Out for Free!
Once matched, schedule your first trial session to ensure you're comfortable with your choice. If not, we'll suggest other trainers until you feel that emotional connection. Trials are conducted through one-on-one secured video calls on your preferred platform: Zoom, Meet, Skype, or WhatsApp—your privacy comes first. You don't need any equipment for the trial.

Enjoy expert coaching from a real person

Train with pleasure and comfort. If you feel comfortable with your trainer during the trial session, don't wait—schedule your next workout right there. You can purchase pay-as-you-go plans right after your trial. No tricky financial commitments. We believe in trust and accountability.
get matched with trainer
enjoy training
fill a form
No card required, no financial commitment.

Virtual Personal Trainer VS In-person Gym Trainer

✅ Price per session is cheaper than having lunch out.
✅ Train from home, outdoors, or a gym at any time. Easily adjust your schedule
✅ Work out in private, wherever you feel most comfortable.
✅ Mix and match different trainers and health professionals.
✅ Online coach holds you accountable, boosting regularity.
❌ Over $50+ per session with a personal trainer.
❌ Time spent on commuting, preparation, and queues at the fitness center
❌ Busy, crowded, no privacy at all.
❌ Costly multiple club memberships and personal training.
❌ At least one of your friends has an unused gym subscription



Choose Online Fitness Program You Like

    Tell Us About Your Pains And Preferences. We Will Take Care Of The Rest. Start Your Better Life Today.

    No card required, no financial commitment.

    Choose Your Plan

    Try for free! No credit card required.
    Pay securely! Moneyback at any time.
    per session
    per session
    per session
    starting from
    No credit card is required. A full 60 minute session with a handpicked trainer.
    starting from
    First Session is Free
    starting from
    60 minutes
    45 minutes
    30 minutes
    "WowFit delivers personalized virtual training, connecting users with a diverse pool of trainers to ensure consistent engagement, achieved through meticulously tailored workouts, expert guidance and emotional contact."
    — RICHARD GILBERT, WowFit's client since 2022, 186 completed sessions

    Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do

    Don’t hesitate. Trust verified reviews on Trustpilot
    Great experience with Wowfit. Quick replies from both Luzanne (trainer) and Amina (Admin). Luzanne is all business, kind and a real motivator. Takes your fitness goals seriously as if they were her own. Shows up to sessions, brings all her knowledge and experience to keep workouts different and continuously challenging. I always felt that she cared about what I wanted to achieve even though she was at the other end of the world. I'm sure Wowfit have other terrific trainers, that said you can't go wrong with Luzanne.
    I would highly recommend Wowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Wowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
    Maria James
    My personal trainer was Shashi Samarasinghe. Because of her I had such a great wowfit experience. I've always hated exercise and struggled to commit to it but with shashi we always did a variety of exercises and her upbeat energy and enthusiasm always made the sessions so fun and light hearted so I was always able to push through and get through each session and now I can say I'm at the physically strongest points I've been in my life. Shashi is really dedicated to pushing you to reach your goals and also really kind and understanding and is always able to adapt sessions super quickly to your needs if you're struggling. Thank you so much. I can now finally do push ups because of her I could never before.
    Highly recommend Swati and WowFit!
    I have been using WowFit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! WowFit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
    Shreya Patil
    It's been 4 months I have been taking training from Shashi and since then I have never looked back on my exercise journey.
    During the session Shashi emphasize on correct posture for exercise. It has been a game changer in my personal fat loss journey.
    She give a right amount of push to complete that last set of exercises without being too aggressive.
    Shashi brings very good energy in virtual class with her smile and the way she says good morning.
    She is very professional in her work and she takes above and beyond efforts by reminding you to go for walk, stay active throughout the day, be aware about your calorie intake and most importantly good night message in the night as reminder for tomorrows class.
    This service has been amazing! From beginning to end…
    1.Found them easily online during search for online training
    2. Their pricing was easy to understand
    3. The trainer selection was excellent
    4. My trainer is so committed, encouraging, knowledgeable, and consistent!
    5. My trainer and the service have been so easy to work with!
    Cant think of any improvements!
    I was amazed by the results that come from personalized workouts. In just 60 minutes of training, in my living room, Victoria led my transformation and helped me finally get back in shape! I also feel more energized, confident and inspired. I have never met her in person, but she is now one of my biggest supporters! Workouts with WowFit truly helped me in weight loss and goal achievement!
    WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.