1-on-1 Virtual Workouts With Online Personal Trainer Who Keeps You Coming Back
Live human sessions. Real accountability. Real consistency. First trial session only $10.
Flexible, no contracts — pay as you go!
Emotional Contact And Personalization
We match you with online trainers until you find your emotional fit. Once connected, your fitness instructor helps set goals, gives exercises, monitors performance, and offers instant feedback.
Anytime, Anywhere, Equipment-Free
Workouts may last 30 minutes or longer. No equipment is needed. Accessible anytime, whether you're at home or traveling. Perfectly fits into busy schedules.
Try Before You Commit
Meet your trainer via Zoom to discuss your goals and enjoy a 60-minute tailored workout with feedback. No advance packages, and trainer changes are free if needed.
Personal Trainer Keeps You Accountable
They will be waiting for you at the scheduled time, adjust to your mood and condition, and provide encouragement where needed. It always keeps you on track.
Flexible, no contracts — pay as you go!
How Do Online Personal Training Sessions Work?
Book a Trial
Tell us about your goals and preferences, and we'll match you with your ideal trainer for a personalized 60 minute session. Our team consists of 100+ specialists from around the world.
Connect with your dedicated trainer via Zoom, WhatsApp, Google Meet or Skype. 1-on-1 live interaction. Your privacy is secured.
Enjoy the flexibility of working out at your pace, on your schedule, with sessions designed to evolve with you. Fitness should fit into your life, not the other way around.
Meet Your Trainer Via Video Call
Anywhere, Anytime
Flexible, no contracts — pay as you go!
Meet Some Of Our Online Trainers
Eileen
8+ years of experience
- 300 hrs Advanced Yoga Training
- 200 hrs Ashtanga Yoga Training
- 50 hrs Yin Yoga Training
I speak:
Certified Trainer
Vinyāsa Yoga, Ashtanga Yoga, Pranayama Yoga, Yin Yoga, Meditation, Functional, Mobility
+ 9 more
+ 9 more
Types of Training
Behzad
6+ years of experience
- NASM Personal Trainer
- CrossFit Training
- NASM Virtual Coaching Specialist
I speak:
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, CrossFit, Rehabilitation, Overweight/Obese
+ 15 more
+ 15 more
Types of Training
Eloisa
7+ years of experience
Leidon
11+ years of experience
- FEA, Fundamentals of Fitness Coaching
- FitMe, Sports Nutrition
I speak:
- L1 CrossFit Trainer Certificate
- Yellow cord in Capoeira (Level 2)
Certified Trainer
I speak:
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Postural Correction, Mobility
+ 7 more
+ 7 more
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Bodybuilding, Nutrition
+ 12 more
+ 12 more
Types of Training
Types of Training
Mariana
6+ years of experience
Nadene
10+ years of experience
I speak:
- Fundamentals for the Prescription of Physical Exercise
- Functional Training
Certified Trainer
I speak:
Functional, Strength, Weight Loss, HIIT, Cardio, CrossFit, Toning, Mobility, Flexibility Training
+ 3 more
+ 3 more
Functional, Strength, Weight Loss, HIIT, Cardio, Toning, Low Impact, Circuit Training
Types of Training
Types of Training
- Personal Training (Trifocus Fitness Academy, 2018)
- Steps Aerobics
Certified Trainer
Ryan
16+ years of experience
- PT Certificate Level 3 – National Academy of Sport Medicine
- PT Certificate – ISSA
Certified Trainer
I speak:
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Rehabilitation, Nutrition
+ 8 more
+ 8 more
Types of Training
Owen
6+ years of experience
I speak:
Certified Trainer
- Diploma Sport Conditioning
- Kinesiology Strapping
- First Aid /AED
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Rehabilitation, Boxing, Kettlebell
+ 10 more
+ 10 more
Types of Training
Flexible, no contracts — pay as you go!
Only Three Steps to Begin A New Journey With A Virtual Workout.
Start Today!
Tell us about your preferences
Fill out the questionnaire, and we'll provide a few options based on your goals and preferences. It will take 3-5 minutes.
First trial session
Hop on a 60-minute video call via Zoom or Skype for a full workout. Your trainer will get to know more about your lifestyle, goals, fitness preferences, and injury history.
Enjoy Expert Coaching from a Real Person
You can either change trainers or continue with the one you had during the trial. The trial will be free if you purchase a package; we will add one extra session. You can also purchase pay-as-you-go plans right after your trial—no tricky financial commitments. We believe in trust and accountability.
Flexible, no contracts — pay as you go!
Choose Your Fitness Goal — We Guarantee Results Or Return Your Money
Lose Weight, Stay In Shape
Science-driven sustainable weight loss up to 10% of your starting point in 4 weeks. Toned body, improved biomarkers, energy to live your own life.
Toned Body And Endurance For New Challenges
Resistance training and HIIT workouts grow your muscles and raise cardiovascular tolerance.
Stuck With Objectives? Let's Plan Your Journey Together
Craft your personalized plan together in a trial workout tailored to your preferences.
Boost Sexuality — Improve Body Composition
Firm buttocks and graceful hips enhance her femininity. A sculpted torso and six-pack abs boost his masculinity.
Relaxation And Mindfulness
Yoga, breathing techniques, and meditation release daily stress and tension, lower anxiety levels, and increase mindfulness.
Morning Workouts To Start Your Day
Boost your energy levels and enhance mental clarity to make difficult decisions.
Be Flexible And Supple In Every Movement
Yoga, pilates, and stretching exercises eliminate stiffness and rigidity. Preserve body youth and move without limits.
Pain-free Back And Neck — Freedom Of Movement
Office-based job? Aching back pain? Get rid of tension/discomfort and improve your posture and body flexibility.
Recover And Rehab From Injury
Restore or compensate for impaired or lost body functions to regain an active lifestyle.
Future Mothers And Postpartum Recovery
Strengthen and support your body. Ensure a healthy pregnancy and return to shape after childbirth.
Virtual Personal Trainer VS In-person Gym Trainer
Comfort
✅ Work out in private, wherever you feel most comfortable.
❌ Busy, crowded, no privacy at all.
In-person
Variety
✅ Mix and match different trainers and health professionals.
❌ Costly multiple club memberships and personal training.
Mywowfit
Convenience
✅ Train from home, outdoors, or a gym at any time. Easily adjust your schedule
❌ Time spent on commuting, preparation, and queues at the fitness center
Consistency
✅ Online coach holds you accountable, boosting regularity.
❌ At least one of your friends has an unused gym subscription
Choose Online Fitness Program You Like
Tell Us About Your Pains And Preferences. We Will Take Care Of The Rest. Start Your Better Life Today.
Flexible, no contracts — pay as you go!
Choose Your Plan
per session
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Experience a full 60-minute session with a handpicked trainer.
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Trial Session Only $10
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30 minutes
45 minutes
60 minutes
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
4.8 out of 5 across 595+ reviews
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“I used to exercise every now and then. Look at me now! I strongly recommend Mywowfit to everyone who has motivational issues.”
Justin, Poland
Crystal, USA
“I love that Mywowfit offers such tailored options. You have so many diverse coaches.”
Matt, Estonia
“It felt very professional, very comfortable.”
Don’t hesitate. Trust verified reviews on Trustpilot
"Mywowfit delivers personalized virtual training, connecting users with a diverse pool of certified trainers to ensure consistent engagement, achieved through meticulously tailored workouts, expert guidance and emotional contact."
— RICHARD GILBERT, Mywowfit's client since 2022,
186 completed sessions
186 completed sessions
Great experience with Mywowfit. Quick replies from both Luzanne and Amina . Luzanne is all business, kind and a real motivator. She takes your fitness goals seriously as if they were her own. Shows up to sessions, brings all her knowledge and experience to keep workouts different and continuously challenging. I always felt that she cared about what I wanted to achieve even though she was at the other end of the world. I'm sure Mywowfit have other terrific trainers, that said you can't go wrong with Luzanne.
Patrick
★★★★★
I would highly recommend Mywowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Mywowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
Jean
★★★★★
My personal trainer, Shashi Samarasinghe, made my Mywowfit experience incredible. I’ve always hated exercise, but her variety of workouts and upbeat energy made each session fun and motivating. Thanks to Shashi, I’m now at the strongest point in my life and can finally do push-ups, something I never could before. She’s dedicated, kind, and quick to adapt sessions to my needs. Thank you so much!
Maria James
★★★★★
Highly recommend Swati and Mywowfit!
I have been using Mywowfit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! Mywowfit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
I have been using Mywowfit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! Mywowfit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
Azadeh
★★★★★
Wow, this service has been awesome from start to finish! I found them easy while looking for online training.
- The pricing was really clear.
- The trainer I got matched with is amazing—so encouraging, knowledgeable, and consistant!
- Everything’s been super easy to work with.
Laura
★★★★★
I've been training with Shashi for 4 months, and it’s transformed my exercise journey. She emphasizes correct posture, which has been crucial for my fat loss. Shashi motivates you to complete each set without being too aggressive and brings great energy to every session. She's highly professional and goes above and beyond with reminders to stay active and mindful throughout the day. Her encouragement and support make all the difference.
Shreya Patil
★★★★★
I was amazed by the results that come from personalized workouts. In just 60 minutes of training, in my living room, Victoria led my transformation and helped me finally get back in shape! I also feel more energized, confident and inspired. I have never met her in person, but she is now one of my biggest supporters! Workouts with Mywowfit truly helped me in weight loss and goal achievement!
Cathy
★★★★★
Mywowfit is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your fitness goals.
Sarah
★★★★★
FAQ
All you need is a laptop/smartphone with access to the Internet and space. You will need to stay about 7-10 feet (2-3 meters) away from your device and should have enough space to do regular fitness exercises.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
At Mywowfit, we know that a strong relationship between you and your trainer is crucial to your success. Our trainers aren’t just looking for any client—they’re seeking someone they feel connected with for the long haul. If a trainer feels they’re not the right fit, they’ll happily refer you to another, with no extra charge.
Additionally, every client gets a personal manager, available 24/7 in your WhatsApp chat, to assist with any requests or questions. We’re here to ensure you find the perfect match and have all the support you need on your fitness journey.
Additionally, every client gets a personal manager, available 24/7 in your WhatsApp chat, to assist with any requests or questions. We’re here to ensure you find the perfect match and have all the support you need on your fitness journey.
Our trainers provide live, 1-on-1 sessions via Zoom, where they can see you clearly through your device's camera. This allows them to observe your movements in real-time and offer immediate feedback. They'll help correct your form, provide tips for better technique, and ensure you’re staying safe throughout the workout, just like they would in person.
Yes, you can! In fact, 12% of our clients train from their gym, including our Mywowfit founder, who regularly works out with our trainers at the gym and highly recommends it for those with a proficient level of training and looking to increase resistance. Always make sure to discuss your goals with your trainer during your trial session to tailor the workouts to your needs.
To get started, you’ll need wireless headphones, a smartphone with a good camera, and a selfie stick tripod. While most gyms are okay with this setup, it's always a good idea to check their policy on virtual training.
At first, it’s normal to feel a bit uncomfortable training with a camera while people are around, but remember—just like no one really cares how we look in the gym, no one’s paying attention to what you’re doing. That initial timidity will soon fade, and your resistance training will feel more comfortable and natural over time.
To get started, you’ll need wireless headphones, a smartphone with a good camera, and a selfie stick tripod. While most gyms are okay with this setup, it's always a good idea to check their policy on virtual training.
At first, it’s normal to feel a bit uncomfortable training with a camera while people are around, but remember—just like no one really cares how we look in the gym, no one’s paying attention to what you’re doing. That initial timidity will soon fade, and your resistance training will feel more comfortable and natural over time.
Absolutely! Fitness over the internet through video conferencing is highly effective, and our clients' feedback speaks for itself. We have an impressive 76% Net Promoter Score (NPS), showing how satisfied our clients are.
Based on client feedback, 96% report improvements, including better mental health. Additionally, 84% notice physical improvements, and 45% even see visible changes in their shape. So yes, virtual training really works!
Based on client feedback, 96% report improvements, including better mental health. Additionally, 84% notice physical improvements, and 45% even see visible changes in their shape. So yes, virtual training really works!
We want your trainer to be able to see your full body during your session. Typically, you’d want to be about 7 to 10 feet (2-3 meters) away from your device.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
You can work out using either your smartphone or laptop. However, we recommend joining sessions on a laptop or tablet, especially for the first ten sessions. A larger screen helps you see your trainer better and, more importantly, allows your online fitness coach to guide you safely and effectively. This is key to building a strong foundation, preventing injuries, and establishing a better emotional connection with your trainer. As you progress, you can easily switch to using your smartphone, with a small tripod, whether you're at home, in the gym, or outdoors.
There’s no weight limit to start! Our online fitness coaches customize workouts for all fitness levels, ensuring you're safe and comfortable. If you have diabetes or any other medical conditions, it's especially important to manage factors like blood sugar level during exercise. We carefully adjust training for all kinds of medical considerations, so just let your trainer know, and they’ll tailor your sessions to meet your needs while keeping your health a top priority.
We believe the key to success is motivation. Online personal training gives you more comfort and flexibility to manage your time. You have fewer barriers to fit your workouts into your daily routine. As a result, you bring a real consistency in your life. The live coaches keep you accountable and engage in the activity, it stimulates you, even more, to train regularly.
All of our workout programs are suitable for people with no training experience. During the workout, the trainer explains how to do an exercise correctly and will follow your every move in real time.
There’s no age restriction! Our online fitness coaches work with clients of all ages, tailoring workouts to fit individual fitness levels and goals. Whether you're young or in your golden years, we’ll create a safe and effective program just for you. Just let your trainer know if you have any specific health concerns, and they’ll adjust the sessions accordingly.
Personalized training allows you the flexibility to fit workouts into even the busiest schedules. Please specify your training time and we will find a suitable option for you.
Prices range from $28 to $40 per 60-minute session, varying based on your time zone and the qualifications and services the trainer provides.
Cardio
Cardio training targets cardiovascular health by engaging in activities that elevate the heart rate and increase oxygen consumption, aiming to improve endurance, stamina, and overall cardiovascular fitness, ultimately supporting better heart health and enhancing physical performance.
Nutrition
Nutrition training focuses on educating individuals about dietary choices and habits to promote optimal health and well-being. Its primary objectives include enhancing nutritional knowledge, fostering healthier eating behaviors, and supporting sustainable lifestyle changes to achieve long-term wellness goals.
Rehabilitation
Rehabilitation training focuses on restoring physical function and mobility following injury or illness. Its objectives include developing tailored exercise programs, improving range of motion, strength, and stability, and facilitating a safe return to daily activities while minimizing the risk of re-injury.
Strength
Strength training aims to increase muscle strength, power, and endurance through resistance exercises, promoting improved physical performance and functional abilities in daily activities. Its objectives include enhancing muscle mass, bone density, metabolism, and overall health, while also reducing the risk of injury and supporting long-term physical well-being.