I also went for online personal trainer, lifechaging. Doesn't break the bank, but i feel like i have to show up cause i promised someone and paid (accountability partner tip), no shitty 30 min gym commutes, trainer pushes me a bit. On top of it, I figured I was doing half of my exercises wrong. I train with Jo from a service called Mywowfit. Highly recommend guys. Thank you so much for all the tips!
How do sessions with personal virtual trainer work?
Tell us about your body
& preferences
Answer a short quiz so we understand your health history, limitations and goals.
Choose from curated matches or let us recommend someone. Not sure? Book a free 15-minute call with our Head of Training.
Meet your trainer for a personalized 30-minute trial, booked in your time zone, at a time that works for you. See how it feels and decide if it’s a fit.
Pick your trainer (or let us do it)
Try your first session
Stay with your trainer or switch anytime. Choose to train via live video in Zoom or follow a guided plan in the app.
Train your way, on your time
Questions? Need to adjust?
Our Head of Training Maria is always just a message away for free support or guidance
❝ At Mywowfit, we work with clients managing joint issues, chronic pain, postnatal recovery and many more. We only hire trainers who know how to adapt.❞
We’re here to make expert, health-focused personal training accessible. No quick fixes, we deliver personalized coaching that respects your body.
Just 1 in 150 applicants passes our 7-step vetting process, including peer vetting and a commitment to continuous education. Our trainers regularly pursue top certifications like NASM, ISSA, and ACE to stay sharp.
At Mywowfit, we work with clients managing joint issues, chronic pain, postnatal recovery and many more. We only hire trainers who know how to adapt.
From injury recovery to lifelong mobility, our trainers are experienced in guiding clients through safe, personalized programs.
WHAT OUR TRAINERS CAN HELP YOU WITH
Physiotherapist | Santiago de Cali University Physical Therapy, Wheelchair, Postural Correction, Muscular Dystrophy +15 more
Lina
Issa Personal Trainer Post-injury Recovery, Back Pain, Osteoporosis, Chronic Pain, Asthma +10 more
Сharley
Rehabilitation
Eloisa
L1 CrossFit Trainer Diabetes, ADHD, Depression, Hip Pain, Shoulder pain, Atheletes +7 more
Weight Loss
NASM Personal Trainer Peri/ Menopausal, Pre/ Postnatal, Hernia, Alzheimer, High Blood Pressure +9 more
CERTIFIED: Physiotherapist (Santiago de Cali University), Pilates (Aysana)
CERTIFIED:Personal Trainer and Nutritionist (ISSA)
CERTIFIED: CrossFit Trainer Certificate, Yellow Cord in Capoeira
CERTIFIED: Personal Trainer (NASM), Yoga teacher (Yoga Renew)
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”
Anastasia, USA
Jennifeer, USA
“It's amazing. I love my trainer. She has such good energy and she's so upbeat and it's so easy for me to work out with her. I just basically roll out of bed half the time and I'm there and it's so effortless.”
Matt, Estonia
“It felt very professional, very comfortable.”
Who We Are
Mywowfit connects you with certified private trainer for one on one sessions over Zoom. No apps. Just real people, real results. We’re for busy professionals, frequent travelers, and anyone who wants flexible, injury-free training that fits their lifestyle.
Online fitness coach — live training built around you.
What We’re Not
No gyms. No guesswork. No pressure. We don’t send fitness coach to your home We don’t do group or pre-recorded workouts We don’t lock you into plans or apps
You choose your 1 on 1 trainer. You set your pace. Your online workouts coach make it work.
Mywowfit in the Media
'As you do cardio, your heart and lungs get better at supplying oxygen around your body, so you can do longer or more intense workouts without getting tired — that endurance translates to better performance in other physical activities, whether it's exercise or sports'
'Skipping the gym becomes way harder when you’ve got friends or a group waiting for you'
'It’s all about making the session feel more like a good time and less like a chore.'
'With the trend towards personalization of fitness, the demand for skilled healthcare professionals in the fitness industry will continue to grow.'
'By having a cohesive team across time zones we increase client satisfaction and build stronger relationships across borders.'
'Your core is more than just your abs. It includes the muscles around your back, hips, and pelvis, and it impacts how you sit, bend, and lift weight.'
'Better flexibility contributes to better balance—a key factor in preventing falls, which is one of the biggest concerns for adults over 50.'
'It’s about focusing on the essentials that support long-term health and well-being without breaking the bank.'
'Indulging occasionally can prevent feelings of deprivation that often lead to binge eating.'
What is virtual fitness with Mywowfit?
⚡️PERSONALIZED ⚡️ FLEXIBLE ⚡️REMOTE ⚡️SUPPORTIVE
Stay fit from home with a personalized online personal trainer at Mywowfit! Whether you prefer live Zoom workouts or flexible trainer-led workout plans, our virtual fitness experience is designed to meet your goals and lifestyle. Work 1-on-1 with a certified professional who customizes each session to your needs, offering real-time feedback and motivation.
For those who value independence, our virtual To Go plans provide ongoing support via our app with fitness coach, allowing you to train anywhere, anytime.
Try a $10 trial session and experience the best of online personal training with Mywowfit’s physical trainer — fitness that adapts to you, not the other way around!
Pick your path to a consistent and injury-free fitness
Live
1-on-1 live training sessions with certified instructor via Zoom. For those who seek personalized support and real-time guidance.
Daily support: stay on track with real-time guidance via text.
Custom plans: tailored to your goals and lifestyle.
Unlimited in-app workouts: delivered to your device and adjusted as needed.
Cancel anytime: no contracts.
Train anywhere: home, gym, or on the go.
+4 one-on-one live sessions to keep you injury free and...
FAQ
Fill out our short questionnaire and we’ll match you based on your goals and preferences. You can also book a free 15-minute consult with Maria, our Head of Training, to help you feel confident from day one.
No problem. You can switch trainers at any time, completely free. We’ll help you find someone who truly understands you both emotionally and physically.
Yes. 30% of clients are complete beginners. Your trainer will guide you step by step with clear, simple instructions and support.
If your doctor has cleared you for exercise, we’ll create a safe and personalized plan. Our certified trainers specialize in joint pain, chronic conditions, postnatal recovery, and more. Every session is adjusted to how you feel that day.
Yes. Only 1 in 150 applicants makes it through our 7-step selection process. All trainers are certified by top organizations like NASM, ISSA, and ACE and are continuously reviewed by peers.
Yes, and our results prove it. 85% of clients recommend us to family and friends. Real-time feedback, connection, and accountability keep you consistent and motivated.
Definitely. Trainers see you clearly through your camera and provide instant feedback on your form and technique to help you stay safe.
Just a laptop or smartphone, internet access and a bit of space about 7 to 10 feet is ideal. A mat and water bottle help, but no equipment is required.
Either works. We recommend using a laptop or tablet for better visibility, especially during your first sessions.
Enough for your trainer to see your full body. Around 7 to 10 feet from the camera is perfect. We can adapt if your space is smaller.
Yes. Many clients do. You’ll need your phone, wireless headphones, and a tripod. Your trainer will customize your session based on your gym setup.
Whatever suits your goals and lifestyle. Your trainer can create a plan for strength, yoga, pilates, mobility or low-impact training based on your preferences.
That’s exactly why we’re here. Our short, efficient online workouts fit into your day: early morning, lunch break, or after the kids are asleep.
Yes. Removing barriers like commuting helps you stay consistent. Your trainer keeps you motivated and accountable so fitness becomes a lasting habit. Our clients stay with us for 2+ years.
Yes. We’ve partnered with Truemed. Fill out this questionnaire to check your eligibility and request a letter of medical necessity.
Live sessions start at $25 for 30 minutes depending on your package. In-person training can cost $90–150 per session. Trainer-led app programs start at $158.