LIVE VIA ZOOM, 1-on-1, AND RIGHT FROM HOME

ONLINE PERSONAL TRAINING

*First Trial Session Only $10
At your pace and time — with certified trainers experienced in all health conditions.
4.9
average rating on Trustpilot and Google Reviews

What Our Clients Say

Aug 4, 2025
r/PetiteFitness
Tough_Meat8764
I also went for online personal trainer, lifechaging. Doesn't break the bank, but i feel like i have to show up cause i promised someone and paid (accountability partner tip), no shitty 30 min gym commutes, trainer pushes me a bit. On top of it, I figured I was doing half of my exercises wrong. I train with Jo from a service called Mywowfit. Highly recommend guys. Thank you so much for all the tips!
How do i get consistent
4.97 out of 5 across 728+ reviews

Why Choose Mywowfit?

TRY BEFORE YOU COMMIT
Meet your trainer for a 30-minute session on Zoom. No pressure, no upfront packages. Not the right fit? Switch anytime
TRAIN ON YOUR TIME
Workout from home, whenever it works — 6 AM, lunchtime or after hours. Book in your time zone in just a few clicks.
FUTURE-PROOF YOUR HEALTH
We don’t do quick fixes. Personalized fitness helps you prevent injury, illness and burnout for the long run.
YOUR TRAINER = YOUR ACCOUNTABILITY
Your coach keeps you consistent, motivated and on track. They fit fitness into your life, not the other way around.

How do sessions with personal virtual trainer work?

Tell us about your body

& preferences

Answer a short quiz so we understand your health history, limitations and goals.
Choose from curated matches or let us recommend someone. Not sure? Book a free 15-minute call with our Head of Training.
Meet your trainer for a personalized 30-minute trial, booked in your time zone, at a time that works for you. See how it feels and decide if it’s a fit.

Pick your trainer (or let us do it)

Try your first session

Stay with your trainer or switch anytime. Choose to train via live video in Zoom or follow a guided plan in the app.

Train your way, on your time

Questions? Need to adjust?

Our Head of Training Maria is always just a message away for free support or guidance
Maria Vazquez, Head of Training
❝ At Mywowfit, we work with clients managing joint issues, chronic pain, postnatal recovery and many more. We only hire trainers who know how to adapt.❞

OUR MISSION

American Council on Exercise
International Sports Sciences Association
National Academy of Sports Medicine
We’re here to make expert, health-focused personal training accessible. No quick fixes, we deliver personalized coaching that respects your body.
Just 1 in 150 applicants passes our 7-step vetting  process, including peer vetting and a commitment to continuous education. Our trainers regularly pursue top certifications like NASM, ISSA, and ACE to stay sharp.
At Mywowfit, we work with clients managing joint issues, chronic pain, postnatal recovery and many more. We only hire trainers who know how to adapt.
From injury recovery to lifelong mobility, our trainers are experienced in guiding clients through safe, personalized programs.

WHAT OUR TRAINERS CAN HELP YOU WITH

Physiotherapist | Santiago de Cali University
Physical Therapy, Wheelchair, Postural Correction, Muscular Dystrophy +15 more
Lina
Issa Personal Trainer
Post-injury Recovery, Back Pain, Osteoporosis, Chronic Pain, Asthma +10 more
Сharley
Rehabilitation
Eloisa
L1 CrossFit Trainer
Diabetes, ADHD, Depression, Hip Pain, Shoulder pain, Atheletes +7 more
Weight Loss
NASM Personal Trainer
Peri/ Menopausal, Pre/ Postnatal, Hernia, Alzheimer, High Blood Pressure +9 more
CERTIFIED: Physiotherapist (Santiago de Cali University), Pilates (Aysana)
CERTIFIED: Personal Trainer and Nutritionist (ISSA)
CERTIFIED: CrossFit Trainer Certificate, Yellow Cord in Capoeira
CERTIFIED: Personal Trainer (NASM), Yoga teacher (Yoga Renew)
Vanessa
Functional & Strength
Pilates

Have a special medical condition? Fill in the form and talk to Maria

MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
What best describes your experience with fitness?
Answer a few quick questions and get matched with your perfect trainer in 3 minutes! Try your first session for just $10 ( ̶$̶ ̶3̶2̶ ). No subscriptions, no hidden fees — we provide a personalized approach that adapts to your body and prevents injuries.
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
What are your fitness goals?
👉 Our mission is to help you reach your goals with a well-rounded approach, so you can stay healthy for life.
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
*Select one or more options
Which type of training are you looking for?
👉 You will be able to combine different trainers later. For now, choose the type you would like to start with!
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
Have you ever worked out with a personal trainer or visited online fitness classes?
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
We warmly welcome everyone, from ages 9 to 80
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
The consistency you need comes from a trainer who cares
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
Your time zome
👉 Your location helps us coordinate session times perfectly suited to your time zone
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
When do you want to workout?
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
How it works?
  • Choose your trainer from top matches and book your first session.
  • Get a personalized fitness strategy with real-time feedback, just like in-person training.
  • Enjoy flexibility—switch trainers anytime for free to find the perfect fit.
Which gender do you identify with?
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
Do you have a trainer gender preference?
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
Do any of these special circumstances apply to you?
👉 We adapt to your unique circumstances to ensure a safe and effective training experience.
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
*Select one or more options
Describe your ideal coach
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
*Select one or more options
Which plan are you interested in?
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
We are trusted by 1200+ clients
Let us know what you're looking for in your perfect trainer — whether it's about your past injuries, previous trainer, goals, or anything else.
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
How do you prefer to be contacted?
We need your contact details to connect you to your trainer.
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
*Select one or more options
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞
Make sure to save your matches!
MARIA VAZQUEZ Head of Trainers, Online Fitness Instructor
❝Over the years, I've had the privilege of coaching individuals worldwide, spanning diverse backgrounds, ages, and health conditions. I'm committed to bringing aboard top-tier trainers to provide the best personal training service in the world.❞

Choose Your Fitness Goal — We Guarantee Results Or Return Your Money

Craft your personalized plan together in a trial workout.
STUCK WITH OBJECTIVES? LET'S PLAN YOUR JOURNEY TOGETHER
Stay active for a strong heart and prevent future health issues.
STRENGTH TRAINING FOR LIFELONG HEALTH
Breathing techniques and meditation release daily stress and increase mindfulness.
YOGA FOR RELAXATION AND MINDFULNESS
Restore or compensate for impaired or lost body functions to regain an active lifestyle.
RECOVERY AND REHABILITATION - PAIN-FREE LIFE
Targeted training for women to build strength and confidence at every stage of life.
PILATES FOR POSTPARTUM RECOVERY AND PERI/ MENOPAUSAL TRAINING
Science-driven sustainable weight loss up to 10% of your starting point in 4 weeks.
LOSE WEIGHT, STAY IN SHAPE
Virtual Personal Trainer VS In-person Gym Trainer and AI apps
ai fitness apps
In-person trainer
from $24
/session
from $90
/session
from $50
/month
Yes
still training
6 a.m. or 9 p.m. — your call
Limited hours
No real-time support
Arthritis, menopause, post-op, burnout
Trainer live on Zoom
Change times weekly via app
Home, hotel, office
97%
83%
Only 7%
Train online from anywhere
Flexible scheduling
Real accountability
Certified for special conditions
24/7 in your time zone
6-month consistency
HSA/FSA Eligible
Pricing
Choose Your Plan
Trial Session Only $10
Get your personalised fitness strategy during live 30-minute session
/per session
$25
from
1-on-1 live Zoom workouts with a personal trainer.
Stay accountable with human guidance.
/per month
$140
Workout plan designed just for you.
Made by your online fitness instructor.
Everyday in-app support via texts.
To Go
Live
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Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
“I have been using Mywowfit for over 6 months now. I was never able to attend gym classes. Mywowfit allows me to schedule sessions at my convenience.”
Brenda, USA
“Over the years, my strength and flexibility have improved, and the pain to my knees has disappeared. Mywowfit gives me the freedom to travel, stay busy, and keep my exercise commitment every week..”
Anastasia, USA
Jennifeer, USA
“It's amazing. I love my trainer. She has such good energy and she's so upbeat and it's so easy for me to work out with her. I just basically roll out of bed half the time and I'm there and it's so effortless.”
Matt, Estonia
“It felt very professional, very comfortable.”

Who We Are

Mywowfit connects you with certified private trainer for one on one sessions over Zoom. No apps. Just real people, real results.
We’re for busy professionals, frequent travelers, and anyone who wants flexible, injury-free training that fits their lifestyle.
Online fitness coach — live training built around you.

What We’re Not

No gyms. No guesswork. No pressure.
We don’t send fitness coach to your home
We don’t do group or pre-recorded workouts
We don’t lock you into plans or apps
You choose your 1 on 1 trainer. You set your pace. Your online workouts coach make it work.
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Mywowfit in the Media

jahoo life logo
'As you do cardio, your heart and lungs get better at supplying oxygen around your body, so you can do longer or more intense workouts without getting tired — that endurance translates to better performance in other physical activities, whether it's exercise or sports'
aol logo
'Skipping the gym becomes way harder when you’ve got friends or a group waiting for you'
ehl insights logo
'It’s all about making the session feel more like a good time and less like a chore.'
college recruiter logo
'With the trend towards personalization of fitness, the demand for skilled healthcare professionals in the fitness industry will continue to grow.'
featured logo
'By having a cohesive team across time zones we increase client satisfaction and build stronger relationships across borders.'
good rx logo
'Your core is more than just your abs. It includes the muscles around your back, hips, and pelvis, and it impacts how you sit, bend, and lift weight.'
eat this logo
'Better flexibility contributes to better balance—a key factor in preventing falls, which is one of the biggest concerns for adults over 50.'
tech bullion
'It’s about focusing on the essentials that support long-term health and well-being without breaking the bank.'
the epoch times logo
'Indulging occasionally can prevent feelings of deprivation that often lead to binge eating.'
What is virtual fitness with Mywowfit?
⚡️PERSONALIZED ⚡️ FLEXIBLE ⚡️REMOTE ⚡️SUPPORTIVE
Stay fit from home with a personalized online personal trainer at Mywowfit! Whether you prefer live Zoom workouts or flexible trainer-led workout plans, our virtual fitness experience is designed to meet your goals and lifestyle. Work 1-on-1 with a certified professional who customizes each session to your needs, offering real-time feedback and motivation.

For those who value independence, our virtual To Go plans provide ongoing support via our app with fitness coach, allowing you to train anywhere, anytime.

Try a $10 trial session and experience the best of online personal training with Mywowfit’s physical trainer — fitness that adapts to you, not the other way around!

Pick your path to a consistent and injury-free fitness

Live

1-on-1 live training sessions with certified instructor via Zoom. For those who seek personalized support and real-time guidance.
From $25/session
Real-time feedback: Your trainer ensures constant technique adjustment to prevent injuries.
Built-In Accountability: Your trainer is ready and waiting at scheduled time.
Personalized Sessions: Live, 1-on-1 workouts tailored to you.
Train Anywhere: Home, gym, or on the go.
Flexible Scheduling: Train anytime, anywhere — schedule via convenient app.

To Go

Trainer-led workout plans and support provided via our app. For those who value independence and flexibility.
From $5/day
Daily support: stay on track with real-time guidance via text.
Custom plans: tailored to your goals and lifestyle.
Unlimited in-app workouts: delivered to your device and adjusted as needed.
Cancel anytime: no contracts.
Train anywhere: home, gym, or on the go.
+4 one-on-one live sessions to keep you injury free and...
FAQ
© 2021-2025 Together with Online Fitness Technologies Inc.
All rights reserved
Useful Links
Documentation
Contact Us
+1 585 968 4022 – USA & GLOBAL
+44 (74) 6216 9964 – UK
+372 669 2444 – EUROPE
Scan to chat on WhatsApp
Headquarters:
USA, 1111B S Governors Ave #6047 Dover, DE 19904, Online Fitness Technologies INC
Locations
Headquarters:
EU and UK: MYWOWFIT OU, Estonia, Harju maakond, Tallinn, Kesklinna linnaosa, Tornimäe tn 3 // 5 // 7, 10145
5.0
4.9