Stefan

7+ years of experience

Home / Trainers / Stefan

From: South Africa

Special Types

Functional
Strength
Toning
Weight Loss
HIIT
Cardio
CrossFit

Types of Training

Age Groups: 15-59

Rehab Types

Post Injury/Surgery Recovery
Rehabilitation

Soft Types

Balance & Stability Training
Mobility Training
Stretching

I speak:

Back Pain

Experienced With

About

Stefan is a qualified online personal trainer with 6 years of experience in the fitness industry. He specializes in weight loss, muscle building, boxing, cardio, and endurance training.

Loves: Walking. Reading. Spending time with his family and his dog.

"I enjoy what I’m doing and aim to succeed with every client’s goals. I am passionate about helping others achieve their fitness goals and beyond, implementing the knowledge I have gained through my studies, and learning something new every single day. This makes me proud of my clients and myself. I enjoy working with people from all different walks of life, as we learn a lot from each other." — STEFAN

Certified Trainer

Personal Training and Nutrition Through – ETA College.
ABS Class Certified – Virgin Active
Grid Class Certified – Virgin Active
Pilates Class Certified – Virgin Active

What Our Clients Say

Don’t hesitate. Trust verified reviews on Trustpilot

Constantinos

★★★★★

WowFit truly lives up to its name: Wow and Fit. From the very first day, customer support has been amazing, with quick and informative responses that make the experience excellent. When it comes to online personal training, I have to say, Go for It. My trainer, Stefan, has been fantastic. He knows his job very well, is supportive, and communicative. You can train from the comfort of your house at your convenience, yet still receive an excellent holistic workout. Thanks to Stefan and the WowFit team, I will soon be achieving my goals. 100% recommended!

Mary

★★★★★

Training with Stefan for about 6 months now has brought about amazing progress for me! I can finally see the definition in my arms, which is my biggest achievement so far! There has also been such a positive shift in my mindset towards exercise and body image.
Each session has always varied, and it has come to the point where I simply enjoy each class as I have noticed a huge improvement from our trial session. I've started learning how to do push-ups and all their variations, and I'm just having a lot of fun exploring what my body is capable of. There have been a lot of small victories, and all this has been achieved from being at home.
I trust Stefan completely to help me become a stronger and healthier version of myself and couldn't recommend him more!

Sarah

★★★★★

WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.

Constantinos

★★★★★

WowFit truly lives up to its name: Wow and Fit. From the very first day, customer support has been amazing, with quick and informative responses that make the experience excellent. When it comes to online personal training, I have to say, Go for It. My trainer, Stefan, has been fantastic. He knows his job very well, is supportive, and communicative. You can train from the comfort of your house at your convenience, yet still receive an excellent holistic workout. Thanks to Stefan and the WowFit team, I will soon be achieving my goals. 100% recommended!

Mary

★★★★★

Training with Stefan for about 6 months now has brought about amazing progress for me! I can finally see the definition in my arms, which is my biggest achievement so far! There has also been such a positive shift in my mindset towards exercise and body image.
Each session has always varied, and it has come to the point where I simply enjoy each class as I have noticed a huge improvement from our trial session. I've started learning how to do push-ups and all their variations, and I'm just having a lot of fun exploring what my body is capable of. There have been a lot of small victories, and all this has been achieved from being at home.
I trust Stefan completely to help me become a stronger and healthier version of myself and couldn't recommend him more!

Dandy

★★★★★

The service provided by WowFit has been amazing! The flexibility in terms of booking is second to none. I've also found a fantastic personal trainer in Stefan who is very knowledgeable and always there to help me achieve my objectives. Highly recommend!

Annie

★★★★★

Thanks, WowFit and thanks, Stefan. Great training sessions, great coach. I feel fantastic after each session, and I've gained the energy to take care of my family.

Jean

★★★★★

I would highly recommend Wowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Wowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.

Laura

★★★★★

This service has been amazing! From beginning to end…
-
1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!

Sarah

★★★★★

WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.