Tanya is an Exercise Specialist & Sports Conditioning Coach based in South Africa. She holds a Bachelor of Sportscience from the University of Pretoria and an International Occupational Certificate in Exercise Specialist and Sports Conditioning Coaching from HFPA. With experience as a Personal Fitness Trainer, Online Strength Coach, and Conditioning & Sports Coach, Tanya has worked with clients of all ages.
"I am a vibrant, energetic, and bubbly girl from South Africa. I believe in creating body love and body positivity when working with a client. I love incorporating and innovating different styles to create fun, effective, and memorable sessions for my clients. I am more than just your trainer; I am your go-to person when you want to give up, your support system, the one who wants to create a place for you to become your best self. For me, it's about the well-being of my clients—emotionally, mentally, and physically. A little more about me: I am the coach's daughter, having grown up next to a sports field. Swimming was definitely the sport I loved most, followed by field hockey." — TANYA