1-on-1 Virtual Workouts With Online Personal Trainer
Verified quality 4.8/5 reviews on Trustpilot, Google, Bark, Thumbtack
First session free, then pay-as-you-go from $20.90 per session
Hand-picked trainers who keep you coming back
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How Do Online Personal Training Sessions Work?
Book a FREE Trial
Tell us about your goals and preferences, and we'll match you with your ideal trainer for a personalized 60 minute session. Our team consists of 100+ specialists from around the world.
Connect with your dedicated trainer via Zoom, WhatsApp, Google Meet or Skype. 1-on-1 live interaction. Your privacy is secured.
Enjoy the flexibility of working out at your pace, on your schedule, with sessions designed to evolve with you. Fitness should fit into your life, not the other way around.
Meet Your Trainer Via Video Call
Anywhere, Anytime
No card required, no financial commitment.
Meet Some Of Our Online Trainers
Eileen
8+ years of experience
- 300 hrs Advanced Yoga Training
- 200 hrs Ashtanga Yoga Training
- 50 hrs Yin Yoga Training
I speak:
Certified Trainer
Vinyāsa Yoga, Ashtanga Yoga, Pranayama Yoga, Yin Yoga, Meditation, Functional, Mobility
+ 9 more
+ 9 more
Types of Training
Behzad
6+ years of experience
- NASM Personal Trainer
- CrossFit Training
- NASM Virtual Coaching Specialist
I speak:
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, CrossFit, Rehabilitation, Overweight/Obese
+ 15 more
+ 15 more
Types of Training
Eloisa
7+ years of experience
Leidon
11+ years of experience
- FEA, Fundamentals of Fitness Coaching
- FitMe, Sports Nutrition
- L1 CrossFit Trainer Certificate
- Yellow cord in Capoeira (Level 2)
Certified Trainer
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Postural Correction, Mobility
+ 7 more
+ 7 more
Functional, Strength, Weight Loss, HIIT, Cardio, TRX, Calisthenics, Bodybuilding, Nutrition
+ 12 more
+ 12 more
Types of Training
Types of Training
I speak:
I speak:
Mariana
6+ years of experience
Nadene
10+ years of experience
- Fundamentals for the Prescription of Physical Exercise
- Functional Training
Certified Trainer
Functional, Strength, Weight Loss, HIIT, Cardio, CrossFit, Toning, Mobility, Flexibility Training
+ 3 more
+ 3 more
Functional, Strength, Weight Loss, HIIT, Cardio, Toning, Low Impact, Circuit Training
Types of Training
Types of Training
I speak:
I speak:
- Personal Training (Trifocus Fitness Academy, 2018)
- Steps Aerobics
Certified Trainer
Why Choose 1-on-1 Virtual Class?
Emotional Contact And Personalization
We match you with online trainers until you find your emotional fit. Once connected, your trainer helps set goals, gives exercises, monitors performance, and offers instant feedback.
Anytime, Anywhere, Equipment-Free
Workouts may last 30 minutes or longer. No equipment is needed. Accessible anytime, whether you're at home or traveling. Perfectly fits into busy schedules.
Real Health Benefits
The age of our clients ranges from 9 to 80 years. Virtual personal training proactively benefits health of all ages by offering tailored fitness guidance, promoting consistency and empowering individuals to take control of their well-being.
Personal Trainer Keeps You Accountable
Your trainer will be waiting for you at the scheduled time, adjust to your mood and condition, and provide encouragement where needed. It always keeps you on track.
Just Start. We Will Take Care Of The Rest.
No card required, no financial commitment.
Join the Trusted WowFit Community
1 250+
active users
135 000+
workouts conducted
50+
personal trainers
4.8 out of 5 across 595+ reviews
Justin
“I used to exercise every now and then. Look at me now! I strongly recommend WowFit to everyone who has motivational issues”
“I have been using WowFit for over 6 months now. I was never able to attend gym classes. WowFit allows me to schedule sessions at my convenience.”
Brenda
“I love that WowFit offers such tailored options. You have so many diverse coaches.”
Crystal
No card required, no financial commitment.
Choose Your Fitness Goal — We Guarantee Results Or Return Your Money
Future Mothers And Postpartum Recovery
Strengthen and support your body. Ensure a healthy pregnancy and return to shape after childbirth.
Recover And Rehab From Injury
Restore or compensate for impaired or lost body functions to regain an active lifestyle.
Be Flexible And Supple In Every Movement
Yoga, pilates, and stretching exercises eliminate stiffness and rigidity. Preserve body youth and move without limits.
Pain-free Back And Neck — Freedom Of Movement
Office-based job? Aching back pain? Get rid of tension/discomfort and improve your posture and body flexibility.
Morning Workouts To Start Your Day
Boost your energy levels and enhance mental clarity to make difficult decisions.
Boost Sexuality — Improve Body Composition
Firm buttocks and graceful hips enhance her femininity. A sculpted torso and six-pack abs boost his masculinity.
Relaxation And Mindfulness
Yoga, breathing techniques, and meditation release daily stress and tension, lower anxiety levels, and increase mindfulness.
Lose Weight, Stay In Shape
Science-driven sustainable weight loss up to 10% of your starting point in 4 weeks. Toned body, improved biomarkers, energy to live your own life.
Toned Body And Endurance For New Challenges
Resistance training and HIIT workouts grow your muscles and raise cardiovascular tolerance.
Stuck With Objectives? Let's Plan Your Journey Together
Craft your personalized plan together in a free trial workout tailored to your preferences.
Virtual Personal Trainer VS In-person Gym Trainer
Price
Convenience
Comfort
Variety
Consistency
✅ Price per session is cheaper than having lunch out.
✅ Train from home, outdoors, or a gym at any time. Easily adjust your schedule
✅ Work out in private, wherever you feel most comfortable.
✅ Mix and match different trainers and health professionals.
✅ Online coach holds you accountable, boosting regularity.
❌ Over $50+ per session with a personal trainer.
❌ Time spent on commuting, preparation, and queues at the fitness center
❌ Busy, crowded, no privacy at all.
❌ Costly multiple club memberships and personal training.
❌ At least one of your friends has an unused gym subscription
In-person
WowFit
Choose Online Fitness Program You Like
Tell Us About Your Pains And Preferences. We Will Take Care Of The Rest. Start Your Better Life Today.
No card required, no financial commitment.
Choose Your Plan
Try for free! No credit card required.
Pay securely! Moneyback at any time.
per session
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starting from
No credit card is required. A full 60 minute session with a handpicked trainer.
starting from
First Session is Free
starting from
60 minutes
45 minutes
30 minutes
"WowFit delivers personalized virtual training, connecting users with a diverse pool of trainers to ensure consistent engagement, achieved through meticulously tailored workouts, expert guidance and emotional contact."
— RICHARD GILBERT, WowFit's client since 2022, 186 completed sessions
WowFit offers global access with 360 certified English-speaking trainers available across different time zones, 24/7 customer support for prompt assistance, flexibility for diverse cultural and religious practices, and secure payment processing in 135 currencies and all types of bank cards.
WowFit's virtual training platform is globally recognized for hand-picking certified trainers trained to the highest market standards. Our science-based workout protocols meet stringent medical and mental criteria, while personalized matching emphasizes emotional connection.
With an extensive track record, WowFit's virtual training platform has conducted over 250,000 sessions, serving 1200 active clients globally. Our commitment to excellence is reflected in our 200 Trustpilot-verified reviews, showcasing the satisfaction and success of our users.
WowFit offers exceptional support, prioritizing genuine human connection and instant assistance without AI. We ensure confidentiality, allowing for anonymous training and keeping all shared information strictly between you and your trainer.
Train With Pleasure At Your Own Pace, Just Like Thousands Of Our Clients Do
Don’t hesitate. Trust verified reviews on Trustpilot
Great experience with Wowfit. Quick replies from both Luzanne (trainer) and Amina (Admin). Luzanne is all business, kind and a real motivator. Takes your fitness goals seriously as if they were her own. Shows up to sessions, brings all her knowledge and experience to keep workouts different and continuously challenging. I always felt that she cared about what I wanted to achieve even though she was at the other end of the world. I'm sure Wowfit have other terrific trainers, that said you can't go wrong with Luzanne.
I would highly recommend Wowfit. I have two trainers and exercise 5 days a week. With an extremely busy business executive schedule, this was impossible to manage at local gyms. Wowfit allows me to travel with work, go on vacation, or stay at home and never miss a workout session.
My personal trainer was Shashi Samarasinghe. Because of her I had such a great wowfit experience. I've always hated exercise and struggled to commit to it but with shashi we always did a variety of exercises and her upbeat energy and enthusiasm always made the sessions so fun and light hearted so I was always able to push through and get through each session and now I can say I'm at the physically strongest points I've been in my life. Shashi is really dedicated to pushing you to reach your goals and also really kind and understanding and is always able to adapt sessions super quickly to your needs if you're struggling. Thank you so much. I can now finally do push ups because of her I could never before.
Highly recommend Swati and WowFit!
I have been using WowFit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! WowFit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
I have been using WowFit and training with my yoga instructor for over a year now. I am very happy with both! It has been very easy to train with my yoga instructor, Swati. I enjoy every session of it, and I wish my schedule allowed me to have a session every day! WowFit service also has been very good. They are responsive and a couple of times that I had some registration issues, they took care of it.
It's been 4 months I have been taking training from Shashi and since then I have never looked back on my exercise journey.
During the session Shashi emphasize on correct posture for exercise. It has been a game changer in my personal fat loss journey.
She give a right amount of push to complete that last set of exercises without being too aggressive.
Shashi brings very good energy in virtual class with her smile and the way she says good morning.
She is very professional in her work and she takes above and beyond efforts by reminding you to go for walk, stay active throughout the day, be aware about your calorie intake and most importantly good night message in the night as reminder for tomorrows class.
During the session Shashi emphasize on correct posture for exercise. It has been a game changer in my personal fat loss journey.
She give a right amount of push to complete that last set of exercises without being too aggressive.
Shashi brings very good energy in virtual class with her smile and the way she says good morning.
She is very professional in her work and she takes above and beyond efforts by reminding you to go for walk, stay active throughout the day, be aware about your calorie intake and most importantly good night message in the night as reminder for tomorrows class.
This service has been amazing! From beginning to end…
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1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
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1.Found them easily online during search for online training
2. Their pricing was easy to understand
3. The trainer selection was excellent
4. My trainer is so committed, encouraging, knowledgeable, and consistent!
5. My trainer and the service have been so easy to work with!
Cant think of any improvements!
Thanks!
I was amazed by the results that come from personalized workouts. In just 60 minutes of training, in my living room, Victoria led my transformation and helped me finally get back in shape! I also feel more energized, confident and inspired. I have never met her in person, but she is now one of my biggest supporters! Workouts with WowFit truly helped me in weight loss and goal achievement!
WowFIt is great for several reasons: you can access several classes in a very flexible way. You can combine trainers and they offer a variety of times across the day. It’s perfect if you need flexibility and you want to keep on exercising anytime, at home or while travelling! Trainers are generally very kind and work with you to build a plan that would go around your needs and reach your finess goals.
FAQ
All you need is a laptop/smartphone with access to the Internet and space. You will need to stay about 7-10 feet (2-3 meters) away from your device and should have enough space to do regular fitness exercises.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
If you exercise from home, it would be nice to have a mat and a bottle of water. Our sessions do not require any additional equipment. In special cases, your trainer will instruct you about all the equipment your need for your personal fitness goals.
We know that the training process depends a lot on the relationship between the client and the trainer. All of our coaches are professionals, but if you can’t find common ground with your trainer, we'll offer you an alternative trainer for no additional charge.
Yes, your trainer will see all your movements and provide the necessary guidance. Hundreds of people have tested this approach already and found that it works well.
Our trainers use video guidance, show you what to do, and ask you to do your exercises from different angles to make sure everything is correct.
Our trainers use video guidance, show you what to do, and ask you to do your exercises from different angles to make sure everything is correct.
Yes, you can. However, to do that you will need wireless headphones, a smartphone with a good camera, and a selfie stick tripod.
From our experience, most gyms are okay with it, however, check with your gym for their policy.
From our experience, most gyms are okay with it, however, check with your gym for their policy.
You will be surprised how well it works! Give it a try by booking a free session and assess it for yourself. We have many satisfied clients and well-trained coaches already using live 1−1 training sessions.
We want your trainer to be able to see your full body during your session. Typically, you’d want to be about 7 to 10 feet (2-3 meters) away from your device.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
Don’t worry if the space is slightly smaller or bigger. The goal is for the trainer to be able to see you from head to toe.
You can work out from either your smartphone or laptop. We recommend you to join sessions using your laptop or a tablet because a larger screen helps you see your trainer better.
Your starting weight doesn't matter. Whether you weigh 50 kg or 150 kg, our trainers will help you achieve results with a personalized, goal-oriented approach.
We know that the training process depends a lot on the relationship between the client and the trainer. All of our coaches are professionals, but if you can’t find common ground with your trainer, we'll offer you a free replacement.
We believe the key to success is motivation. Our coaches will keep you interested in training, you are sure to see results.
All of our workout programs are suitable for people with no training experience. During the workout, the trainer explains how to do an exercise correctly and will follow your every move in real time.
Fitness and movement are vital to people at every stage of their lives. We offer individual training, which means that the program will be designed according to your physical abilities.
Personalized training allows you the flexibility to fit workouts into even the busiest schedules. Please specify your training time and we will find a suitable option for you.
Hiring a personal trainer offers personalized fitness plans, guidance on proper technique, and motivation for achieving your goals.
Prices range from $20 to $36 per 60-minute session, varying based on your time zone and the qualifications and services provided by the trainer.
Yes, it provides flexibility, accessibility, personalized programming, and comprehensive support, making it a valuable option for achieving fitness goals.
Cardio
Cardio training targets cardiovascular health by engaging in activities that elevate the heart rate and increase oxygen consumption, aiming to improve endurance, stamina, and overall cardiovascular fitness, ultimately supporting better heart health and enhancing physical performance.
Nutrition
Nutrition training focuses on educating individuals about dietary choices and habits to promote optimal health and well-being. Its primary objectives include enhancing nutritional knowledge, fostering healthier eating behaviors, and supporting sustainable lifestyle changes to achieve long-term wellness goals.
Rehabilitation
Rehabilitation training focuses on restoring physical function and mobility following injury or illness. Its objectives include developing tailored exercise programs, improving range of motion, strength, and stability, and facilitating a safe return to daily activities while minimizing the risk of re-injury.
Strength
Strength training aims to increase muscle strength, power, and endurance through resistance exercises, promoting improved physical performance and functional abilities in daily activities. Its objectives include enhancing muscle mass, bone density, metabolism, and overall health, while also reducing the risk of injury and supporting long-term physical well-being.