Wai Kong is American Council on Exercise certified
Personal Trainer and NCCA globally certified specialist in Nutrition, Weight Management, Functional Training, Biomechanics Corrective Exercises, Diabetes, Cancer patients and Behavioral Change. He is hands on experienced Personal Trainer, F45 Coach as well as Fitness Team builder so he make sure you reach your goals with lots of fun. He is Masters of Science in Academics from Singapore Nanyang Technological University, Fighter in the Commando Arm Forces and years as Senior Management in multinational organization. He is a all rounder in Health and Fitness Life Coach.
Loves:- HIIT and circuit combo workouts
- Research in fitness and nutrition
- Books translations and personal interpretator
- Coffee