What best describes your experience with fitness?
• Quiz takes ~3 minutes • Get your top trainer matches • No subscription — trial session only
I am new to this
I am getting back into fitness
I do workouts from time to time
I always work out
I’m very active (sports / training for years)
What are your fitness goals?
👉 Our mission is to help you reach your goals with a holistic approach, so you can stay healthy for life.
Feel better and stay healthy
Improve mental health
Post-injury / illness recovery
Improve flexibility and posture
Lose weight
Build strength
Other
*Select one or more options
Which type of training are you looking for?
👉 You will be able to combine different trainers later. For now, choose the type you would like to start with!
I dont know yet
Functional and Strength
Rehabilitation
Stretching and Mobility
Yoga
Pilates
Have you ever worked out with a personal trainer or visited online fitness classes?
No
Yes, I had 1–10 sessions
Yes, more than 10 sessions
Other
How old are you?
18–24
25–34
35–44
45–54
55–64
65+
What is your name?
Your time zome
👉 Your location helps us coordinate session times perfectly suited to your time zone
Americas
Asia
Europe and Middle East
What is your your state/city?
👉 Your location helps us coordinate session times perfectly suited to your time zone
When do you want to workout?
Early morning before 9 am
Morning 9 am- 12 pm
Afternoon 12 pm-5 pm
Evening 5 pm to 10 pm
Which gender do you identify with?
Female
Male
Prefer not to say
Other
Do you have a trainer gender preference?
Female
Male
Does not matter
Do any of these special circumstances apply to you?
👉 We adapt to your unique circumstances to ensure a safe and effective training experience.
Orthopedic or joint injuries
Mental health conditions
Prenatal or postpartum
Physical disability
None of these
Specific health conditions
*Select one or more options
Describe your ideal coach
Supportive and nurturing
High-energy and motivating
Calm, cool and collected
Always positive, has a sense of humor
Other
*Select one or more options
Which plan are you interested in?
Live: 1-on-1 training sessions via Zoom.
To go: Trainer-led workout plans via our app.
I don’t know yet. I will discuss with my trainer.
Got any other expectations from your online trainer?
Let us know what you're looking for in your perfect trainer — whether it's about your past injuries, previous trainer, goals, or anything else.
How do you prefer to be contacted?
We need your contact details to connect you to your trainer.
Phone
WhatsApp
Email
*Select one or more options
A FEW DETAILS TO GET YOUR MATCHES
I am at least 18 years old and I have read and agree to the
Terms of Use
and
Privacy Policy
. Your privacy is important to us — please email hello@mywowfit.com with any questions or to opt out.
Last Question! How did you find out about us?
TV ad
Press or news article
Social media (Instagram, Facebook, etc.)
Google search / Online ad
Friend or family recommendation
Through my employer or company wellness program
Other
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