Terri
Specialties
  • Pilates
  • Rebalancing the body through movement
  • Stretching and strengthening
12+ years of experience
"My aim is to bring back balance to your body. To take what you have learnt in your sessions, and to apply it to your life as a whole."

Certified

  • Body Control Matwork Level 3
  • Intermediate Matwork BCP
  • Pregnancy 1 Ante-and Post Natal BCP

About

Terri is a Pilates teacher with over 12 years experience. She is Body Control Pilates Certified since 2008. She has a range of teaching experience from rehabillitation to the Classical Matwork repertoire.

Loves:
  • Spend time with my beautiful son
  • Learning new things
"I have been teaching Pilates rehabilitation classes since 2016 and have worked with clients suffering from injuries and chronic conditions, such as vertebral disc injury, frozen shoulder, scoliosis and Rheumatoid arthritis. I have done many workshops on Pilates apparatus such as small and big balls, weights, baby arc, bosu and foam roller, also BCP Pregnancy course 1 and have worked with ante and post- natal clients, in a private and group setting. Other workshops include Conscious Movement and Barre. I'm also a practitioner of the Gentle Touch Therapy.
I love teaching and working with clients, helping them understand their unique body and building a rapport with them over time."

Terri

What our clients say

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Starting at
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60 minutes
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30 minutes
First Session is Free
No credit card required. A full 60 minute workout with a handpicked trainer.