• Pilates
  • Rebalancing the body through movement
  • Stretching and strengthening
12+ years of experience
"My aim is to bring back balance to your body. To help you take what you have learnt in your sessions and apply it to your life as a whole."


  • Body Control Matwork Level 3
  • Intermediate Matwork BCP
  • Pregnancy 1 Ante-and Post Natal BCP


Terri is a Pilates teacher with over 12 years of experience. She has been Body Control Pilates Certified since 2008. She has a range of teaching experience from rehabilitation to the Classical Matwork repertoire.

  • Spending time with her son
  • Learning new things
"I have been teaching Pilates rehabilitation classes since 2016 and have worked with clients suffering from injuries and chronic conditions, such as vertebral disc injury, frozen shoulder, scoliosis and Rheumatoid arthritis. I have done many workshops on Pilates apparatus such as small and big balls, weights, baby arc, bosu and foam roller, BCP Pregnancy course 1 and worked with ante and post- natal clients, in a private and group setting. Other workshops include Conscious Movement and Barre. I'm also a practitioner of the Gentle Touch Therapy.
I love teaching and working with clients, helping them understand their unique body and building a rapport with them over time."


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